What Are My Smart Goals

Keeping track of my academic goals this school year is very important to me. These goals consist of obtaining a 4.0 both semesters. To achieve this, I plan to pay attention in class and make sure to study for tests and quizzes. Also improving upon my procrastination so I am not finishing a project I was assigned two weeks ago the night before. I aim to accomplish this by working to have 50% of a project done, 50% through the given amount of time to finish the

Soon, I discovered a method to avoid the potential of feeling insubstantial, if only for a few more hours or days. Thus, allow me to introduce you to an old friend, procrastination. My way of thinking soon became, “If I’m not going to get an A, then why even put the effort in?” and consequently, innumerable assignments were put off until five in the morning where it would be due in two hours or it would never reach my teacher’s hands at all. I’m sure most teachers believed the cause to be laziness or a lack of ambition, however I strongly believe that if they’d known the constant stress, self-doubt, and exhaustion that I

Having regular goals are not the same as having SMART goals. SMART goals are specific, measurable, achievable, realistic, and timely. Smart goals will have individuals tackling their goals and making them into SMART ones to achieve greatness. I want my SMART goals to guide me on a secure path in college where I will not have to worry about not knowing what I am doing.

During the implementation of my health plan I was able only partially meet SMART goals and objectives. My goal was to reduce exposure to harmful noises (higher than 85 dB) to less than 8 hours a day. In order to meet that goal I was using an app on my phone to measure noise level I was exposed to. In the situations where it was possible I was either reducing volume or using protective devices (earplugs and noise cancellation headphones) to reduce harmful effect of noise. I was able to meet my goal only in well controlled environments where I was able to control intensity of noise. For example - when I was driving car alone I could reduce music volume in the car. However in almost all other activities, like during lectures, during walks outside and in movie theaters, I could not control intensity of noises and could not avoid those activities. So in reality it was very difficult to fully implement my health plan.

This trait is integrally connected to other servant leader traits like persuasion, foresight, stewardship, and even self-awareness (Spahr, 2015; Spears, 2010), and without proper development of conceptualization, my other servant leader traits will also suffer from underdevelopment.

My project began when I was first handed the self-change contract and had to ask myself “What do I really need to improve.” After a lot of thought and self-reflection, I thought that to boost my grades, improve my work ethic, and make things easier for myself I needed to improve my procrastination in regards to my studying and dedication. The first step was to identify everything about the problem. I took some time got a sheet of paper and made essentially a mind map without knowing what it was at the time.) I broke procrastination down and discovered that at least for me the two big things that were causing my procrastination were the “I can do it later” attitude, and the perceived difficulty of tasks. So after identifying the main issues, I had to figure out what I was going to do about it.

I plan to develop a time table and lay out exactly how my week will go each week so that I can stay on track. I plan to decrease the amount of time I spend on activities such as social media and watching television so that I can dedicate more time to achieving this goal. Basically, this goal is all about managing my time appropriately and that is what I plan to do. I plan on scheduling my day accordingly as if I had a physical class to go to and use that time to study and complete assignments. Another action that I plan on taking toward this goal is to take my work with me everywhere, including vacations. I take time off regularly for family vacations and just quality family time but because of this challenging goal, I must sacrifice some of that time. I see it as a short-term sacrifice that those who care about my success will

First, my academic grades in every class of mine is an A or A+, and this has been the case throughout my entire academic career. English and Language Arts may not be my forte, however, with hard work and perseverance, any obstacle in my way can be overcome. My goal has always been and always will be to complete my assignments and work with perfection and efficiency. This means that all my work

My smart goal My goal is to shave off twenty seconds off my mile run. My current time for my mile is nine minutes and 40 second. Goal time is nine and twenty second. My goal will be accomplished by increasing cardiovascular strength. I will measure my progress by doing a test run on Saturday see how mile had change. This goal was relevant to me because it helps improve my overall efficacy in sports and daily life. It will increase my strength and endurance make my progression in sports healthier and safer.

To start, I was able to fulfill at least one of my smart goals. The smart goal I was able to do today was learning what an operating room educator did. I had never realized how much they did till that day. Here id just some of the list of responsibilities they have to do: attend meetings with other educators twice a month, do it projects that are focused on improving the hospital, and observe the floor for areas of improvement. A perfect example for the areas of improvement was her creating a new boarding pass. The reason she created this was to ensure the correct signatures were in place on all the paperwork due to them having issues with people not signing said paperwork. This caused the insurance companies being unable to charge the patients,

a) 8 – Cutting out dairy is important to me because I shouldn’t be having any dairy, I am lactose intolerant but I’ve always made excuses because I love cheese and ice-cream. The consumption of dairy has negatively affected my life by upsetting my stomach and it is possibly the reason why my skin is breaking out.

Your two SMARTS short-term goals are simple but effective and achievable. Recently, I have tried taking the stairs more often at work. Instead of using the restroom close to my desk on the second floor, I go to the one downstairs. I also park my car far to take a long walk. As for packing lunch, I do it every other day. I am trying to spend more time to buy groceries and cook healthy food. However, my busy schedule often disrupt this goal. Thank you for your great post and hope you can achieve your long-term goal.

Out of the three goals, (Personal, educational, and professional) I chose two of the goals that I am focusing on and that is my personal and educational goals. For my personal goals, I want to create a big picture of what I plan to do in life. Then I want to break them down in order to reach my goals, then once I have them together, then I would start working on them to achieve them. For example(Specific and Measurable goals), I plan on finding a job that has great benefits and the best rate of pay, and one that does not require working on weekends(Monday-Friday only), and not working overtime.

The future is a time or a period of time in which we follow through from the moment of speaking or writing our intentions. It is a time that has yet still to come. The future is what we work for, to go through school and have a career, in order to have a better life. My parents have taught me to work hard for the things I want, and I wish to have a bright future. That is one of the reasons why I am here at CI, to get an education that will help me find a career with sufficient salary that will support me and my future family.

What is my chosen emotion that I want to improve and what is my SMART goal related to developing the chosen emotion?