What Are The Methods Used To Analyze The Results Of The PREDIMED Trial?

Through a substantial amount of research the authors prove that by following a fad diet it can cause many adverse effects, as well as shedding light on benefits of exercise and maintaining a balanced diet. In the opening chapters of the book it is discussed why low fat diets do not work and exactly which diets do. While reading about low fat diets and the health risks that they cause, the book draws you in by explaining the patient profile of a 55 year old man, whom had lost his life due to heart attack. By reading this section of the book its outline how we are all responsible for maintaining our own health, and cases

100-word summary of the EAL, Cochrane, or ASPEN evidence summary of the nutrition related guidelines

The relationship between diet and chronic disease made the federal government to issue dietary guidelines for Americans since1980 and publication of dietary guidelines were made every five years. The dietary guideline is in response to the public’s desire for authoritative, consistent guidelines on diet and health (Slavin, 2012). One of the reasons for developing the dietary guidelines was to provide science based advice for two years old or older to help prevent chronic diseases and promote health. Another reason why dietary guidelines were created was to lay a good “foundation for federal nutrition programs and nutrition education programs and serve as a basis for research gaps and priorities” (Slavin, 2012). Also, the government wants to make sure the

Based on a 24 Hour Recall of my diet, results using NutriCalc Plus report that my food intake lacked a healthy balance of all food groups. My Grain intake reached only 60% of the My Plate daily recommendations. My Vegetable intake was a mere 50% of the recommended servings. Additionally, I consumed 84% of the daily recommendations for the Dairy Group. Nonetheless, I did exceed the recommendations for the Fruit Group and Protein Group with intakes of 155% and 107%, respectively.

Mediterranean diet, a low-carbohydrate, high protein diet, a vegan diet and a vegetarian diet all of which to have shown to improve metabolic conditions. The degree of the improvement varies from patient to patient therefore, it is necessary to evaluate each patient based on their only needs and individual metabolic demands. It is recommended that patients with pre-diabetes be made aware of beneficial nutrition intervention. Knowing what diet is best for the patient can significantly help with the risks of developing diabetes type 2. Medical nutrition therapy plays a role at three levels, primary prevention, secondary and tertiary prevention. For the purpose of this paper primary prevention is observed to help aim in delaying or arresting the development of diabetes. Different types of diet have been shown to be associated with improvement in metabolic condition. Modest weight loss has been shown to improve insulin resistance so either a low carbohydrate, low-fat calorie-resistance, or Mediterranean diet may be effective in the short term (Khazrai et al.,

The two audiences we’ve chosen are those who are obese/overweight and those who are just trying to lose weight for health/fitness reasons since it is a preventive approach. Sugar plays a big factor in weight gain making them predisposed to getting heart diseases, diabetes, cancer and etc. Canadian Cancer Society states that being obese can significantly alter sex hormones and insulin levels which increase the likelihood of developing breast, colon or uterine cancer (Canadian Cancer Society, 2015).

In today’s growing world, fad diets seem to be all the rage. As obesity rates are increasing more and more each year with 1/3 of the population overweight and 1/3 of the population obese, many people are trying everything that they can to lose weight. With people in our nation because too busy to exercise, too busy to make healthy meals, and healthy foods being too expensive, many people turn to these fad diets to help control their weight or help them lose their weight. One of the most known fad diet is the Weight Watchers program. The purpose of this study is to find out using both creditable and not so creditable sources if this fad diet actually works.

out that genetic factors are starting to be questioned in the degree of effectiveness of diet and

Agatstion set up the study by having 30 patients on South Beach Diet and 30 patients on the American Heart Association diet. The study was conducted for 12 weeks and the South Beach Diet showed better results.“After 12 weeks, those on his program lost an average of 13.6 pounds, almost twice that lost by those in the other group. They also had a greater reduction in "belly fat" (the telltale hip-to-waist ratio with its implicit warning of heart risk), improved blood chemistry and a lower dropout rate--one instead of five.”(Hager,2004, pg#)Agatstaton’s diet became popular through local television station picked up the story. After that it was history and Agatstaton wrote his book called the “South Beach Diet”

This topic of obesity has been a rising issue for many years. There are many different reasons and predictions as to why the number for this disease is rising in America. Recent epidemiologic studies of diet and health outcomes including obesity have changed the focus to the overall diet quality and dietary pattern instead of single nutrients, such as dietary fat (Hu et al, 2000; Fung et al, 2001a, 2001b). The process starts with the lack of physical exercise and the food that people eat. As Americans, we need to picture more healthier foods to eat, have more physical activity to help food digest easier and faster. According to Campbell “to date, interventions have focused on improving the more amenable determinants of obesity: physical inactivity

In the article “A low carbohydrate Mediterranean diet improves cardiovascular risk factors and diabetes control among overweight patients with type 2 diabetes mellitus: a 1-year prospective randomized intervention study”, 256 overweight type 2 diabetic patients were randomly assigned to one of the three diets in a 12 month trail.^1 The three diets were low carbohydrate Mediterranean (LCM), a traditional Mediterranean (TM), and the 2003 American Diabetic Association (ADA) diet. All subjects were between the ages 30-65, had been diagnosed with type 2 diabetes mellitus (DM2), body mass index (BMI) 27-34 kg/m2, last HbA1c measurement 7–10%, last plasma TG level 1.8–4.5 mmol/l, last serum creatinine <123.2 µmol/l, and no change in diabetes medication for at least 3 months before entering the study. Prior randomization patients entered a 2-week maintenance period where the patients were

In this article Munro, Watson, and McFadyen, (2006) conduct a controlled trial in which assesses the significance of the training personnel who work directly with people who possess mental health and substance e abuse problems receive. The sample was administered in a NHS mental health service and incorporated a sample size of 49 (27.8%) mental health nurses, either in adult generic mental health or addictions services, out of 176 nurses who were initially invited to take the survey. 24 of the nurses were assigned to the experimental group (receiving training) and the rest (25) of the nurses were sent to the control group (receiving no training). Data was retrieved at three different times using surveys. The first survey was taken before training , training would last for 4 days, and then the latter two surveys were allotted following right after and then again 6 months later.

In the journal review written by Lopes and Fayh, obese individuals assess the effects of 5% of diet only or diet and exercise. There were a study that was conducted in a clinical setting. There were forty-eight participants who were dieting only, and there were forty-eight participants who dieting and exercising only. The study was conducted until 5% of the body weight was lost. The participants in 79.6 days for the diet only group and 69.6 days in the diet and exercise group diminish significantly in their weight and cholesterol ( Lopes & Fayh, 2013, p.1443).

Since body weight and body mass index(BMI) are convenience to be measured, almost all studies measured these two parameters, however, sparse studies observed significant anti-obesity effects. The limitations of a clinical study are that it can neither use supraphysiological doses as animal studies, nor follow-up a long duration as epidemiological studies. For instance, overweight and obesity participants lost weight, lower BMI, and lower waist circumference(WC) after chronic cranberry and bilberry intervention(27,30). Other studies even though observed reduction of body weight, BMI, or WC, there were no changes statistically significant within group nor between groups(24,25,36,50,51). Consequentially, researchers tend to use body weight or BMI to adjust results rather than using as primary

If you’ve ever talked to somebody after they 've traveled to a country such as Italy or Greece, they probably mentioned how delicious the food was. Food is one of the more common affiliations with countries that surround the Mediterranean Sea; and understandably so. The food this region produces is so notable that there is a diet based off it, companied with endless research elaborating the health benefits it accommodates. Fittingly named The Mediterranean Diet, this compilation of foods including fish, fruits, vegetables, beans, high fiber breads, whole grains, nuts, olive oil and red wine are targeted to help prevent a number of diseases as well as promote health in different sectors of the body. This essay will touch upon each component, benefit, and precaution of the Mediterranean diet, in depth, all with a main focus on the nutritional factors.