What Can Cause Stress For One Person May Not Work For Your People With Serve Anxiety? Essay

Tina meets the diagnostic criteria for panic disorder with agoraphobia. I believe this is the appropriate diagnosis because her symptoms meet the criteria in the DSM-IV.

Anxiety plagues millions of Americans every day. There are so many people who go about their daily lives struggling with an untreated anxiety disorder. Contrary to popular assumption, anxiety is not something that goes away on its own. Each anxiety disorder is unique, and finding a way to treat your own type of anxiety can be a very emotionally taxing experience.

In recent years, mental illness has been more recognised and treated as a true medical condition. Some treatments of anxiety include: Cognitive behaviour therapy, Behaviour therapy, E-therapy , Antidepressant medication,

Odds are you or someone you know suffers from an anxiety disorder, this comes at no surprise however, because according to the Anxiety and Depression Association of America a whopping 40 million adults in the United States age 18 and older, or 18.1% of the population suffer from these disorders. According to helpguide.org there are six types of anxiety disorders, they consist of generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, social anxiety disorder, phobias, and post-traumatic stress disorder. Within some of these disorders are different more specific disorders that can be diagnosed as well. For the most part all of these disorders come with their own signs, symptoms, caustations, and treatments, leaving a visit to a mental health professional as the best

Along with CBT, an additional evidence based treatment is relaxation training. According to Wicks-Nelson and Israel (2015), relaxation training is a method that “teaches individuals to be aware of their physiological and muscular reactions to anxiety and provide them with skills to control these reactions” (p. 136). Due to individuals learning their physiological and muscular reactions to anxiety they can sense the early signs or anxiety and relax before they panic. As said by Wicks-Nelson & Israel (2015) individuals will go through muscle relaxation training and they will learn a cue word such as “calm”.

Medications, like antidepressants, mood stabilizers, and antipsychotics along with healthy habits that help reduce stress and anxiety, namely getting enough sleep, eating healthy foods, exercise and avoiding alcohol and drugs, also help in treating this disorder.

Such patients who don't want to go to doctors or medical professionals rely on alternative anxiety attack treatments or over-the-counter medications. Most medications that are available in the market today show good results and are very effective

The cognitive behavioral therapy helps them to rationally think about situations when in panic mode and to effectively remain calm through their panic. In exposure therapy they are exposed to panic in a controlled environment where the patients can learn safe and healthy ways of coping. Medication therapy is important. Antidepressants are giving for long-term therapy and take a few weeks to start working, so that is when the benzodiazepines come in. They act quickly and are given to give rapid relief to symptoms during a panic

Treatments given to those affected with anxiety are mostly combinations of medications and psychotherapy, as well as natural resources. The medications often prescribed are to help with the physical and psychological issues, some work with the chemicals in the brain, and some work with the muscle tension in the body that is caused by the fight-or-flight reactions. A group of medicines called anxiolytics, or better known as tranquilizers are given to those who suffer from anxiety. The medications prescribed often do their job, but it may take some time to find the proper medication and dosage to fit the individual's needs. The two different kinds of anxiolytics given out to patients are called benzodiazepines or barbiturates. Barbiturates work

Causes of Stress Introduction So, what causes the stress that can be so bad for you? Some people may have a nervous system that goes into a stress reaction more readily than others. This could be due to individual differences in genetics and brain chemistry.

First you could start with non-pharmacological like listening to music, having a stress ball and squeezing it when overwhelmed with anxiety, sitting and initiating deep breathing exercises and relaxation therapy. A person can participate in psychotherapy, which is a one on one counseling where the emotional response to mental illness is addressed, this treatment is a process in which a mental health professional helps people by talking through strategies for understanding and dealing with their anxiety. Anxiety disorders cannot be prevented but it can be controlled by limiting or stopping the use of caffeinated product, such as coffee, tea, soda, and energy drinks.

Hanna was referred by her GP, because she has been experiencing some anxiety difficulties. Client reports that she began to have anxiety five or six years ago. Reportedly, she recently moved out of her parents’ home and this may have caused the anxiety to escalate. This is the first time client has moved away from her parents.

This relates to what we have studied in class, we have directly studied Generalized Anxiety and panic attacks. We have also discussed types of treatments for anxiety. If someone wanted to take medication, they could take Zoloft, which is a popular type of antianxiety drug. For treatment without prescribed medicine, one could go to therapies. A popular type of therapy we have studied that could be beneficial could be Client-Centered therapy. The therapist would display active listening, where they listen and ask questions to the client to gain understanding. They would also demonstrate unconditional positive regard. The therapist would be completing accepting and caring for the client. This way, the patient could talk about their concerns in

Psychological stress is a result of many factors and should be dealt with very carefully. Stress can be defined as “An excess of demand made upon the adaptive capabilities of the mind and body”.(Joseph 1). Another way of putting it, is that there are some things that put certain demands on us. The effects of stress should not be limited to unpleasant emotional states. Many studies have concluded that the effects on our physical health from stress can be extremely detrimental. These adverse physical effects include heart disease and formations of cancer. There are also some societal issues that psychological stress can hamper.

Feelings of anxiety are relatively normal especially when a person is under stress. Stress is also quite a normal occurrence in the workplace: strict regulations, difficult bosses, tough deadlines, continuous overtime, and overloading. It is not surprising that some employees develop anxiety and anxiety disorders. Stress and anxiety may be further exacerbated if the job requires handling of customers in settings like call centers. Ironically, it has been noticed that most employees who suffer from panic and anxiety disorder (PAD) are perfectionists, model employees in the company. Usually, these types of people pay strong attention to details, show extraordinary commitment to their jobs, and manifest a high degree of selflessness. An employee having sudden attacks of anxiety would display the following symptoms: difficulty in breathing, trembling, sweating, rapid heartbeat, nausea, and numbness. A common complaint during an attack is verbalized fear of having an impending heart attack. Sometimes, an employee escapes to a place where he feels safe whenever feelings of panic overwhelm him. The root of the problem is said to be the employee 's feelings of distrust. Therefore, education about the condition and communication in good faith are both needed to resolve the problem. Lack of faith on either side might harm the business relationship. Luckily, PAD can be treated using a variety of methods. An immediate solution to anxiety and panic attacks is the relaxation techniques.