What Does It Mean For Care Of One's Wellness?

1851 Words Oct 6th, 2015 8 Pages
What exactly does it mean to take care of one’s wellness? It is the active practice of becoming aware and making the choices towards a healthy and fulfilling life. This includes mental, physical, and social wellbeing through personal change and growth. A focus on a healthy life style change can directly impact each of these factors of wellness which in turn can create more happiness and longevity in one’s life. So why exactly should you or your employer care about your health and wellness? First the amount of time spent at work is important to mention as an article released in Business Insider written by Alyson Shontell states that the average employee spends over 90,000 hours at work over their lifetime which equals out to a total of three thousand seven hundred and fifty days. Also the Bureau of Labor Statistics released a statement in July of this year that states an employed person works on average about 7.8 hours on days they worked, which is a large part of a person’s active wake time in a day.
How did health insurance start? Health insurance benefits have been around for over hundreds of years and started with companies simply providing a doctor to their workers. Overtime these benefits began to improve as companies were able to write it off on their taxes and it was a tool to attract potential employees. Someone who works for a corporate company is most likely to have a health program as part of their benefits and many people are aware of the options to have…

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