Sugar: The Sweet Danger What effects does sugar have in the human body? People would prefer to eat a piece of cake than a broccoli salad because it is more delicious and it gives pleasure. But people should think about the harmful effects that sugar has in their body. The effects could be dangerous, it includes, health diseases, learning problems, or anxiety and stress. First, when people eat a lot of sugar, they could get health diseases like diabetes. This disease is one of the first reasons for deaths in the world. It includes, collateral illnesses such as hypertension, kidney’s insufficiency and problems on diabetic feet. So diabetic people must not eat sugar unless they had lower sugar levels after a long time exercising. In this case
In the article from USA Today, “Eating Too Much Added Sugars May Be Killing You,” Nanci Hellmich claims added sugars in soda, candy, and many more sweets may be killing you. Hellmich says that added sugar can lead to an increased risk of death caused by heart disease, obesity, high blood pressure, type 2 diabetes, and stroke. She supports her claim by referring to a survey recorded by the National Health and Nutrition Examination Survey done on 31,000 people, then reflecting on the dietary habits of citizens based on interviews, and finally providing the evidence that most adults consume 10% of their daily calories from added sugar which is very unhealthy and hazardous for people’s health. Hellmich writes it in an informative tone for the public
Many Americans believe that all sugar is bad for the human body. This statement is incorrect because in Konie’s article: Is sugar bad? Why I say no! States that, “Sugar is essential to good health, Im talking about the right kind of sugar as part of real foods diet.” (Konie.para 2.Line 4). What Konie is stating is sugar is good if it is natural sugar, like from ripe fruit and sweet potatoes. This kind of sugar is what the body needs to stay healthy.
Down the road, added sugar has increased health complications tenfold. According to Quanhe Yang, from the Center of Disease and Control, “ 'death resulting from cardiovascular disease increases exponentially from added sugar consumption.' ”(Hellmich) Atherosclerosis, the most common cause of cardiovascular disease, is caused by correctable problems such as
There are many disadvantages of eating or drinking things with sugar in it. Consuming too much can sometimes lead to Type 2 Diabetes or sometimes help cancer form in organs. It also makes teeth weak. Now a days there are drinks such as Gatorade, Propel, Soda that contain added sugar in them. Also there is too much food that have added sugar in today 's world. Many people don 't see the down side of sugar. This paper will inform more people about how harmful sugar can be.
It get’s worse sugar can give people and has Headaches, Gas, Mood swings, Tiredness, Obesity, Heart attacks and Diabetes. When you think of it sugar can kill a lot of people.
If the world is an engine, sugar is the oil. Everything has sugar, from sodas to fruit. But what if the sugar overload is hurting your body? It's a very controversial topic, but well-researched. Some say it has no long-term effects, but others beg to differ that it can lead to cardiovascular disease, obesity, and diabetes. Sugar has been fueling our lives for so long, so why is it just now gaining so much attention?
Upon research I learned that sugar does, in fact, play a very important part of our brains function, there are also many different factors that go into effect depending on your own body. So basically two people can eat the exact same meal with equal amounts of sugar and it can affect them completely differently. One major explanation behind our bodies processing sugar differently than others would be a diabetic and non-diabetic. According to research, our brain uses up the largest amounts of sugar because it needs large amounts of energy to function. Without sugar there would be lack of focus and inability to comprehend or focus on the daily task, on the other hand to much sugar can cause the same effects leading to a crash type state.
One reason is that sugar is very harmful to your body. Sugar can rot your teeth, as well as wreck your liver. It is clear that sugar is harmful to your body because many parts of your body can be wrecked by sugar. Also, sugar can cause many problems like obesity, heart attacks / disease, and diabetes. This is important because sugar can cause many life-threatening diseases. (Lloyd)
4. Sugar promotes glycation. Sugar molecules treat your body like a singles bar. Once they get into your bloodstream, they start looking around for things to hook up with, like attractive protein and fat molecules. The hook-up is known as “glycation” and like most hook-ups, the results aren’t pretty. These glycated molecules act like drunken sailors, careening around your body, breaking things and peeing where they shouldn’t. They produce toxic compounds called advanced glycation end products, or, AGEs. That is perhaps the most poetically-just acronym in biology, because AGEs essentially throw the aging process into fast-forward. And much of the damage done by AGEs is irreversible. If that doesn’t motivate you to walk away from the M&Ms, I
The intake of sugars is that by taking in carbohydrates as energy. The increase in this is like a drug that can leave the taste buds wanting more to please the natural craving it has created these natural sugars can be used as additives in food processing as well. The higher intake of sugars has been the cause of many chronic diseases leading to the onset of such as diabetes,
Consumption of sugary drink can lead to many health risks such as stroke, diabetes, cancer and many more.
Purpose Statement: To inform my audience of the effect sugar has on the human body.
The heart is the largest organ and is affected negatively by Sugar intake. It can cause insulin resistance and excessive insulin in the blood stream. When taken in high doses it can adversely affect the health of your arteries and double your risk of heart disease. It increases blood pressure, inflammation and can cause gum disease,
Humans should not consume a large amount of sugar, especially at one time. In the data of webmd.com, ¨Americans average about 20 teaspoons of sugar daily compared to the 6 teaspoons women and 9 teaspoons for men, people are supposed to have.¨ Sugar can cause a build up of fat around the organs. ¨When your organs store fat around themselves, it can cause diseases like liver disease.¨ According to the text in prevention.com. When your body stores a large amount of sugar, it can cause an organ like your liver to get a fatty extra layer around it. As you can see, sugar is good to the taste, but bad for your health.
Other reasons why sugar is bad for you is that sugar is bad for your teeth, it makes you fat if you consume it in large amounts quite often, it also has a very addictive effect on your brain, and there are no nutrients in