What Happens When Your Senior Loved One Essay

Belén was first introduced to quinoa after a lacrosse game. The lacrosse parents had set up a tailgate with a great variety of food and a quinoa salad was a part of it. Quinoa is a seed from a weed- like plant, goosefoot, and although it is not a true grain, quinoa shares similar nutritional properties. It is generally cooked and served like most cereal grains (Moncel, 2015). When Belén was doing some research on the type of food that would be good for a lacrosse athlete to eat before or after a game, she also came across quinoa. Quinoa is a very popular food among vegetarians and health enthusiasts because of its high protein content. In addition to being higher in protein than most grains, quinoa is also a complete protein source, which is not common in plant products (Moncel, 2015). These facts led us to think that this food would be beneficial for any athlete along with anyone who was just interested in their overall health.

Complications like heart diseases, kidney failure and high blood pressure are very common diseases for type 1 diabetics. Ideally food that is low in cholesterol, sugar, fats and sodium are what they need to focus on eating. Meal plans for type 1 diabetics include a mix of high fiber rich foods like green leafy vegetables and fruits. All of this is to help reduce blood pressure and stabilize the blood glucose level of the person.

Type One Diabetics have to monitor very closely what they eat. The first year is usually the hardest for most since they are not used to monitoring things, as simple as, eating so carefully. They must count how many carbohydrates they are eating at each meal and adjust their insulin to adapt for the food. Sugar-filled foods are the “bad guys” for Type Two Diabetics. They have to make sure if they want to eat something that has sugar in it to only have a very small piece of it. Of course, they always have the option of eating sugar-free foods with no guilt attached.

Honor the Grandmothers takes a look at four Dakota and Lakota women who offer to share the stories of their lives to the reader. It is a heartfelt look into their hardships through racism, to their ongoing battle to pass along the rich history of their ancestors while fighting poverty on the reservation.

| Amputations and blindness can be complications of diet related diabetes.Having someone to go through this change of lifestyle will help her make the

When my mother was BLANK years old she was diagnosed with Diabetes. Insert more about the emotionally scarring backstory to how she found out about her diagnosis. About five years ago my father was diagnosed with Type 2 Diabetes. My dad has to watch what he eats, he has also been cutting back on his portions of food, to hopefully get his pancreas back into regular habits after he losses weight. A few years ago my mother’s brothers were both diagnosed with Type 2 Diabetes. Her older brother, Kelly, was recently diagnosed, and their younger brother, Tom, was diagnosed a couple years after my dad was. After my uncles found out they both went to my parents to ask how to handle it better, and as far as I know they have been watching how much glucose they consume, which has greatly reduced the levels of insulin produced by their bodies. From what I remember my grandparents on my father’s side were diagnosed just a few months before my dad was. When my grandpa was still living at home with my grandma, my grandma was always so careful to make sure my grandpa did not eat too much glucose, as well as making sure she did not either. My uncles, father, and grandparents have been trying to reduce their insulin creation, which is somewhat of a “cure” to Type

Diabetes is a very grave and serious disease involving many hardships, but a good diet, exercise, and overall healthy habits can keep your diabetes under control which in-turn makes you feel better and avoid later complications.

Having diabetes is not easy, and being a senior with diabetes can add extra challenges. If your senior loved one is facing this difficult challenge, know they are not alone. There are close to 26 million Americans with diabetes and there are more seniors with this disease that any other demographic. In fact, nearly 1 in 4 seniors over the age of 60 has diabetes.

Seniors and older adults living with diabetes can face many challenges in their day-to-day activities as they get older such as: standing, cooking, getting dressed, shopping and managing money. As diabetic seniors start to lose their independence and have difficulty completing everyday task, loved ones should seek to get them additional care.

We had to overhaul the food in our home. I spent so much extra time searhing the groery store aisles, and the health food stores. Today keeping him healthy is simply a regular part of our daily routine. If you have a spouse who has been diagnosed with Type Two Diabetes, there wa ways you can help him or her to maintain proper blood sugar levels.

Cookies, cakes, pies, candy and soda are among the worst foods that a diabetic can eat. Not only are they filled with sugar, but they are lacking in essential nutrients. If you have a sweet tooth, then it is better to opt for fruits, such as apples, pears and oranges.

Toss diced carrots, onions, Brussels sprouts and butternut squash with heart-healthy olive oil, sea salt and rosemary and roast it until the vegetables are golden brown. Vegetables are a great source of fiber, vitamins and nutrients that will help your senior loved one stay healthy. Different colors of vegetables have different vitamins, so choose a variety that is colorful for a rainbow of nutritious benefits.

The American Diabetes Association (2016) states the findings of a few long-term studies in older adults demonstrating the benefits of intensive glycemic, blood pressure, and lipid control. In addition, patients who can be expected to live long enough to reap the benefits of long-term intensive diabetes management, who have good cognitive and physical function, and who choose to do so via shared decision making may be treated using therapeutic interventions and goals similar to those for younger adults with diabetes. That being said we can assume that Mr. Anderson falls into this category of older adult or at least I will proceed with that thought in mind.

Quinoa is known to be highly digestible and contains a fair amount of calcium - great for those who can’t eat dairy products. The protein content in Quinoa is surprisingly higher than brown rice and potatoes.

Fortunately, most individuals my age have not experienced the loss of a parent. However, some minors have already been through or are currently going through that loss, including me. Most children feel like they are alone in such a situation, but they should not have to feel that way. I would have greatly benefitted from being about to talk to someone that understands exactly what I went through. My community has no support group or place a that children that have lost a parent can go to talk and help to each other.