What Is Ballet Workout Essay

The first experience of watching a ballet, for me or any little girl, can be fascinating and exhilarating. Wondering how a dancer can be so steady on her toes as she spins in circles and leaps through the air. Watching a ballet, there is a feeling of wanting to be graceful, as well as the warm sensation felt by a little girl as she slips into dream land. My mom had taken me to my first ballet when I was 11 years old. When we returned home home, she signed me up for classes at the local dance center. The expectations to become a prima ballerina would involve much hard work and concentration. I knew when I started it would take years of steady practice and commitment. Learning the history of ballet and the famous

Whether rooted deeply through generations of a family or formed through an experience, passions and fascinations are what drives us, humans, to be who we truly are. At this point in my life, I do not want to reach comfort or perfection, but rather feel composed and confident in what I chose to merge my ballet skills with. When I dance, I escape reality and feel a pure exhilaration.This sensation shapes my curiosity and interest in the human anatomy. From the elements that make it up to ways in which people individually move their bodies, the human body is absolutely fascinating. Specifically, I am passionate about teaching ballet to younger students. By introducing ballet to kids early on, they will experience the same joy almost all dancers feel for a longer period of time. When I’m dancing I’m challenging your mind, releasing endorphins, and working hard. I am also eager to own my own business linked with teaching that will provide people with affordable dance equipment, and even more crucial, advice on what suits each person's personal needs. I know as I grow old my body will not be as capable as it once was, but I’m dedicated to spreading my appreciation of ballet to others. Overall, my passion for ballet and how I can utilize it to positively impact society as an entrepreneur has developed through the inspiration of my grandparents, the creativity of my former dance teachers, and my interest in the human bodies relation to ballet.

Ballet is one of the most beautiful, graceful dances known to the dancing world. From the tutu to the pointe shoes the need to see the expression of the steps given. Being able to see how the illusion of a flying princess is one of the most mysteries that come with a ballet show. The history of Ballet has evolved into one of the most well-known type of dances in the world this is from only the men having roles in the ballet to women being able to express emotion.

Ballet is an interesting thing, but have you ever thought about how it started or why. Did you know at first that women were not a big part of ballet. Ballet was a big thing for men not women. Learn more about this exciting journey through time

Today’s ballets are nothing like what they were at first. Ballet has changed over time. A great deal of Ballet dances, at Ballet’s beginning were based off of court dances. Court dances were social dances performed in court, usually between a man and woman. They are also known as ballroom dances. Ballet has grown from being a court dance for the nobles to a sophisticated complex art many can enjoy watching or dancing it.

16), she continues, "Dance looks great because it's an unusual movement--- it's not natural to the body, so your body may react negatively to it over time" (p. 16). Since the body was not specifically designed to create curtain movements that a dancer makes, making simple mistakes while doing those movements can create an even greater risk of injury. Most injuries are mainly caused by weak or overused muscles, and common mistakes and bad habits that ballet dancers make all too often. Rather than fully stretching, exercising, or warming the body up, many dancers look for quick ways to gain the typical ballet appearance that could potentially cause injury in the area bring stretched. Thompson (2014) explains, "With their constant pursuit of greater flexibility, dancers have a tendency to favor extreme, sometimes dangerous stretches, instead of following a gradual approach" (p.

by the 1920s the most popular dances were forgotten and lost. ballet dancers dance with emotion so that people can understand the dance. people used ballet in movies to increase popularity of the movie. It was used in such a way it was a privilege to watch or dance in ballet. ballet was a dance that made people feel emotion that they normally did not feel.

Dancing is not for everybody, especially ballet. Ballet is an artistic dance performed to music using precise steps and gestures. Ballet originated during the Renaissance in the 15th century. A Ballerina’s Tale is about a dreamer named Misty Copeland. Misty is considered as a prodigy even though she started ballet at the age of 13. Misty received many criticisms about her age and her body when she starts doing ballet. Many people said she will not make it to the stardom since she started late. She proves it to the people that she has the talent and determination to be a star when it comes to ballet. She works hard to make her dream come true.

Dancing is an art that takes much talent and determination to master. Dancers spend years of technique training in the studio. Ballet consumes hours of their time as they learn new dances. This amount of dedication is shown when they perform in front of hundreds of friends and family at their studio’s annual dance recital. Although dancers make their performances look easy, there are many things that need to happen before the final bow including getting dressed, warming up, and dancing the dance.

Women play a very important in ballet. Just like George Balanchine said, “Ballet is woman.” However, as much as I love his choreography, I do not agree with what he said. Although Balanchine preferred female performance in his work, the type of women he like to use did not represented the real feeling of female. According to Catherine L. Tully, Balanchine preferred girls with small bones and small breasts, instead of mature and curvy women. Also, the choreography work women will have. It is obvious that Balanchine preferred the dancers to have characteristics that belongs to immature and adolescent girls. So the statement “Ballet is woman” is not true.

"Ballerinas are extremely competitive with each other and the ballet world has a hint of a cutthroat culture" (qtd. Kottler) Only the best ballerinas will be principal dancers and soloists. Even during warmups, ballerinas are fighting for their teacher's attention and approval. Warmups may seem trivial, but in a ballerina's perspective warmups are a chance to show discipline, skill, and flexibility. Competitive dance is another form of dancing where individuals or teams compete against other dance studios. The television show "Dance Moms" was a perfect example of a competitive dance team. Their coach Abby Miller trained her dance team to be the best. Her "elite team" or competitive team practiced for several hours, seven days a week with a competition every single weekend.

Ballet aesthetic includes a slim, extend, unbroken body line from top to toes. I started my ballet life since I was 4. Body figure is always the key for a dancer to show the beauty of body movement. As a dancer, I started my path to lose weight when I was 15 years old. I tried many extreme ways.

In ballet class we are also exposed to a lot of went on during the show. Situations which require control and precise movement as well as confidence and discipline.

This image of the desired ballet body has been a demand by artistic directors, yet the media has allowed the public to become more aware of it. The fact that anyone has access to this information through the World Wide Web, creates a consciousness of the issue.

Have you ever thought about Ballet from years past? What about nowadays? Ballet is an thought-provoking way of dance, and there are many forms of it. It has helped advance into new styles of dance today. Some people think Ballet is the most elegant and poised type or style of dance. Ballet is very similar and different from the early days and now.