What Is Group Therapy Effective?

Creating an effective therapy group requires a therapist/coordinator to consider ten key elements before creating a group and to consider how this group will evolve into become productive for both clients and therapist. Creating an effective group means considering what type of group this will be for example will it be a an addiction group (self-help) (Brook,, 2003). A support group for military veterans an educational group to learn new skills like parenting, a Psychoeducational group they deals with partners or relatives, a therapy group for behavior change or a tasks group to meet certain solutions (Brook,, 2003). The next part of creating a cohesive group is to decide the purpose of the group for example do you hope your group will learn

(Location Name) is here to handle all of your recovery needs. As we know that recovery is a hard journey to embark upon, it has become our main focus, to ensure that everyone is afforded the same chance at a sustainable recovery. A recovery that is free from relapse, free from shame and free from fear.

Upon taking this course I have learned that group therapy consist of psychotherapy treatment that allows individuals to come in contact with each other. As members approach one another they are strangers at this point. They begin to communicate with each other about their issues in an interpersonal setting. In group therapy, I have also learned and seen from experiences that some members would like to be the dominant one in the group who enjoys taking over the group sessions, be demeaning and manipulative towards others members and the therapist. The statement that was verbalized by the group member towards the other client transitioned to the storming stage. This stage consist of conflict, dominance and rebellion (Yalom 314). The member voiced his/her statement with anger towards the highly educated group member. As the group leader the intervention that I will implement to facilitate a corrective emotional experience will be as discussed in chapter 5, relates to culture building. Yalom states that an unwritten code of behavioral rules or norms should be implemented to remind the clients of the expectancy in the group (Yalom 120). Implementing or practicing the eleven factors for a conducive interpersonal session should include: instillation of hope, universality, altruism, development of socializing techniques and interpersonal learning just to name a few.

Group counseling can be defined as a therapeutic and educational method to facilitate interpersonal problem solving processes among members, as they learn how to resolve difficult, but manageable problems of living and how to apply gains in the future (Stockton, 2010). A therapeutic group can be helpful for individuals especially if they are experiencing the same presenting issues. They can offer support and guidance from those who have experienced that issue in their past. It can also be comforting for others to speak to those who can relate to them.

Group counseling is where a group of people meet together with a trained facilitator. The size of group can vary, but these groups typically have between five and eight people. There are many ways that you can benefit from group counseling, or group therapy. Below is a list of some of those benefits:

Individuals who suffers psychological illnesses such as obsessive compulsive disorder, substance use disorders, hoarding disorders, anxiety disorder and other related disorders frequently experience the increased of morbidity, mortality and undoubtedly higher treatment costs. Many people with an anxiety disorder also have a co-occurring disorder or physical illness, which can make their symptoms worse and recovery more difficult. An emerging literature suggests that providing group cognitive–behavioral therapy (GCBT) treatment for such disorders may improve both mood and feasibility in behavioral modifications. Although individual and group cognitive– behavioral interventions have been successful in treating previous related disorders,

Margaret, thank you for your well written discussion on the differences between formal and support group therapy. Your explanations were eloquently written. I concur that when an individual does not want to confront their addiction it can pose a problem for their own progress but the group as well. Formal group therapy is appropriate in these type of situations even though it is a more direct form of therapy. The trained professional must attempt to establish a rapport with the individual before confronting them about their addiction. Another way to establish rapport is thorough the group. The seasoned members can serve as role models for those first entering the group to instill hope in the process (Lewis, 2014).

To begin with, understanding the terminology of group therapy an influential factor when forming any group setting. Next, the professional should understand the concept of an open or closed group setting, in a therapeutic setting. It’s important to assure and educate each client on how to reach and maintain recovery, prevent future relapse or instill tranquility into one's life.

Recognizing one of the members as a past participant in my parent-child playgroups, I decided to engage with her for feedback on the support group. She expressed how beneficial it has been to listen to other mother’s experiences and have them receive feedback on their presenting issues. She shared how many of the experiences were ones she was also struggling with and that it benefited to watch others solve their problems, resulting with insight into her own. Also known as imitative behavior, group members often learn from watching one another tackle problems (Yalom & Leszcz, 2005). In group therapy, it is not uncommon for a member to benefit by observing the therapy of another member with a similar problem. This therapeutic factor present

The samples were assessed in 2 phases; first and manipulation of independent variable (cognitive group therapy intervention). The samples were categorized into two groups randomly. After performing Young internet addiction test for members of both groups, cognitive group therapy was administered in 10 sessions for experimental group. In this study we used Young Internet Addiction Test, Quality of Life Scale and General Health Questionnaire. Data were analysid via

In the initial stage of group development, members begin to develop their relationship with one another and learn what is expected of them. Group members rely on safe, patterned behaviour and look to the group leader for guidance and direction. Group members have a desire for acceptance by the group and a need to be known that the group is safe (Corey, 1995). They set about gathering impressions and data about the similarities and differences among them and forming preferences for future subgrouping. Rules of behaviour seem to be to keep things simple and to avoid controversy. Serious topics and feelings are avoided.

Cognitive Behavioral Therapy focuses on the client’s distorted thoughts and helps the client change those distorted thought processes in order to change their overall behaviors. Cognitive Behavioral Therapy is a widely used theory in the field of psychology and can be extremely helpful in a group setting.

To begin with, solution-focused brief therapy it’s a great concept for a group setting. Reason being, the therapist able to treat all individuals in the group setting in the same manner and efficiently. Another key factor, for group therapy, is each person can help build each other up in a group setting, promote positive morale, open dialogue, and listening ear to others so that relapse is a futuristic solution. To clarify, the group setting promotes positive support, uplifts each other, controls behaviors as to an end for drug behaviors. Not to mention, working with individuals struggling with substance abuse, it provides positive feedback sessions so that someone else can learn from another person's mistakes and choices plus, a less invasive

Staff and patient experience of improving access to psychological therapy group interventions for anxiety and depression principally recommend cognitive behavioral therapy (CBT) for the treatment of most cases of anxiety and depression, and all IAPT services are required to deliver CBT alongside other NICE-approved therapies (Newbold, Hardy & Byng, 2013).

I was initially very skeptical of the usefulness of groups from spending several years in psychoanalysis. My first job following graduate school demonstrated the value of therapeutic groups. I worked at an inpatient substance use facility and realized that the majority of therapeutic change occurred from the patients attending groups and interacting with peers. Individual therapy seemed to be a secondary treament in that particular setting. I have grown to be a supporter of group work but still have concerns about the effects of secondary trauma (Baum, Sharon, & Rahav, 2014). I have been part of some groups that felt intrusive and not well contained. Group therapy is cost effective, efficacious, and becoming more available to consumers (Corey, 2012). I hope the field can answer the increased need for groups with additional training programs for therapists in an effort to