What Is Happiness? How Can We Feel Happy?

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through

Happiness is a key to everybodys life. Even the most depressed man on earth has a little happiness deep down inside. Its what keeps us striving to fulfil our needs and wants on an everyday basis. There is not one kid who does not get excited over a dollar to spend at the candy shop. What about the feeling of getting a promotion at your job, or even finding the cure for cancer. Being happy is not just healthy, but it is also rewarding for each and every individual. We strive to find anything that will turn a bad day to a good one. Individuals will compromise to attain their happiness. You can not get what you want without giving something first.

“Choose to be happy.” This is what mom has always said, since a very young age and still to this day she tells everyone. For so long, it was just “mom talk”, those things your mother says that is supposed to make you stop and think. Yet, being too young, dumb and full of it, to really understand what she means. Curiosity emerges and suddenly there is a need to understand what it really means to be happy, what constitutes Happiness? So follow up with some research, entering the bookstore, gliding in and out of the rows and rows in the self-help sections are others, asking the same question. What is happiness? Where does it come from, are we born with it or do we make it happen? Happiness is but a belief, an idea, a theory; but theories,

If a person is asked what their goal in life is, they will probably answer, to have a big house, a good family, a high paying job, a nice car, but what about happiness? What is happiness? Happiness can be defined as a combination of life satisfaction through social relationships and life experiences, achieved through the choice of wanting to be happy in life. A person can choose to be happy by improving their social life, learning to depend less on money, and understanding that there are things within their control and things that are not. Statistics show that having a good social life greatly improves one’s happiness.

Often having happiness is finding the key to life. Happiness is the ability to make one’s life full of joy and success. In the “Death of a Salesman”, “The Great Gatsby”, and “The Devil’s Advocate”, the protagonists in the movies seem to yearn for happiness and success in their lives. Although success may be the ultimate goal to achieving happiness, it does not always lead us there. There are many obstacles people have to overcome, and sometimes happiness is not enough for some people. It is why I believe more people should enjoy life and live it to the fullest extent as possible. Happiness allows people to live their lives and look at the good despite all their flaws and as they are happy they look back at what it took for them to achieve

In the article “What Happiness Is’’, by Eduardo Porter, states his point of view about the definition of happiness. Gandhi states “Happiness is when you think, what you say, and what you do are in harmony” (qtd. in porter 459). In my opinion happiness can be described in many of ways from different individual’s point of view. My perspective of happiness is when you accomplish something in life, because makes you so proud of what you have done. Happy is something that makes you happy whether it’s a person, a thing or stuff and happiness is desired to be happy. Happiness is important role to maintain happy because without happiness the world would be different.

"Be happy for this moment. This moment is your life." -Omar Khayyam. The center of one's life and the ultimate life goal should be the desire to be happy. Although in some cases creating something meaningful does bring happiness to a person's life, the sole purpose is to live for your own happiness and no one else's. Life's decisions should only be based upon the desire to make one's self happy. In the end, you only get one life so why live it for someone else? Everybody's idea of what happiness and what being happy consists of will be different. There are many factors that determine how a person will go about achieving true happiness.

In order to find that happiness we have to decide what makes us happy, and from the statements above we can say that it is opportunity, freedom and family. The sad part of this is a lot of us still manage to misinterpret what happiness means. Like several characters in Death of a Salesman, including Willy, many people think luxury and money is going to make them happy.

Essentially, seeking happiness is necessary in life. We often hope to find happiness from other people, other things around us and forget that we can create it by ourselves. The novel “The happiness project” by Gretchen Rubin is sufficient evidence. The author states, “I am happy – but I’m not as happy as I should be.”(13) Then she started a project within a year to change her life and seek for a happier life. By making a list of things she has to do in the next twelve months, the author have done many things which affects her “Vitality” (1), her “Marriage” (38), her “Leisure” (112), her “Friendship” (141),etc. positively so that she can achieve her goal, which is a life full filed of happiness as she dreamed before. We can also do that. We know that if everyone of us set a goal and live purposely, we are all happy. However, we can be happier if we know how to change ourselves on the right way. We can make ourselves happy by doing simple things in our everyday life.

Ben-Shahar defines happiness as “the overall experience of pleasure and meaning” (33). It means that people obtain positive emotion from their action while they feel their life as purposeful. Simply, pleasure is the experience of positive emotion about the present benefit. Meaning which has the purpose about the future benefit comes from people’s action. But people have either pleasure or meaning is not enough for happiness. People consume ecstasy-inducing drugs or spend their free time lay down on the beach. They cannot get the happiness even though they experience positive emotions. Therefore, people’s action requires having both pleasure and meaning in order to reach the happiness

The pursuit of happiness is critical in our lives. Oftentimes, we become confused as to what defines happiness. Happiness is an emotion, but it may also be the steps we take to feel said emotion. Happiness is using virtues and achieving your goal, while appreciating the little things in life.

What is happiness? Is it spending time with friends or family? Or is it having food laid out on the table? Could it be playing games or watching TV? Happiness is the satisfaction resulting from the ability and freedom to do what one wants to be doing.

Happiness is what all human beings/rational beings desire. It is always the end (goal) of our activities, it is an unconditional good.

The everlasting question of "What is Happiness?" has been inquired since the creation of men. Unfortunately, the only agreed answer that humanity came up with is that all the creatures seek happiness, but no one has the concrete directions for achieving it. Our libraries are overwhelmed with books about happiness, but no dictionary definition explains which path men must take to be happy. No mathematician gave us the axiom which we could use to solve the problem of living in bliss. No scientist brought up the formula of fusing certain ingredients to produce the "drink of happiness". Still almost all the people consider that their ultimate purport in

It is human nature to want and desire certain things out of life. For the most part, people want the same things. No one is the same as anyone else but we all share the fact that we want to make our lives as good as we possibly can. There are many ways to achieve happiness and everything that is wanted out of life can make you happy. Whatever a person’s truest desire may be, if they obtain that desire they obtain happiness. All that is desired falls under “What will make you happy in life?” We long to be happy, but what gets us there?