What Is My Life Reflection Essay

While I appreciated that one of my peers provided feedback on my work, I feel that the feedback that was provided did not fulfill the assignment. My peer did not provide detailed feedback on my paper that could be adequately incorporated in my review and revisions. Most of the information that was provided as feedback were simply statements that reiterated what the prompt question was. Please see the below feedback provided to me by my peer.

| |the intellectual conversation of topics that were discussed. I also enjoyed the learning |

In the United States, yoga has become a mainstream activity and is being used by increasingly more people mostly due to the physiological and psychological benefits correlated with it. Saper et al. (2004) conducted a study in order to address the prevalence of yoga in the US. They found that approximately 7.5% of adults (about 15 million) in 1998 had used yoga at least once in their lifetime and about 5% of adults reported they practiced yoga within the last year. Yoga claims to help reduce mental stress and anxiety. Correspondingly, studies have demonstrated the positive health effects of yoga in children (Butzer et al., 2015), adults (Streeter et al., 2010), and the elderly (Alexander et al., 2013),

Yoga, according to a study by, Jones, is a “4,000-year-old practice” that incorporates spirituality, breathing methods, and meditation that cultivates techniques to decrease stress factors in order to obtain a state of relaxation through emphasizes on the “body, mind and the breath” (2016). According to, the National Center for Complementary and Integrative Health, approximately 9.5% of U.S. adults (21 million)” have incorporated the used of yoga, whose origins have been rooted in the early history of “Indian philosophy” (2015).

The purpose of this, my reflective essay, is to consider the journey I have taken to develop and create both the story research task and the story task. In the first task I was tasked to do an in-depth research on a topic that was trending or perceived as popular with a wide and varied audience. Accordingly, this would be a topic that could be seen to span a range of Social Media and established news sources. Then, in the second task, I was required to create a well-structured article based on the topic and crafted to meet the well-established journalistic standards of an established periodical, such as Time magazine. I now regret not adding an image to both support and establish the storyline. If correctly used it would have become

I was a student at Prince Nora University (PNU) in the College of Education in Saudi Arabia. Most of my classes at PNU seemed challenging because of the limited number of qualified professors. In my first half of my study, we had foreign male and female professors from Egypt. The teaching methodology mainly used memorization and there were neither time to ask questions during the lessons nor time for discussions. I would copy a lot of notes after which the professor attended one or two lessons briefly to go over the notes and to give further assignments.

What is a sport? If you look it up in a dictionary it is defined as “An activity involving physical exertion and skill that is governed by a set of rules or customs and often undertaken competitively.” For me sports is so much more than that. Sport is dedication, determination, teamwork and self discipline, for me sports is life.

On February 26, 2005 at 7:12 A.M. at Menorah Medical Center, in Overland Park, Kansas I was born. I weighed 8 pounds 3 ounces and I was 20 ½ inches long. The first people who came to see me when I was born was my Grandma and Grandpa Bentley and my uncle Ryan. Also my Grandpa McNeely and Grandma Gigi came to visit me. But everyone that came to visit me said I was really cute! I was baptized on May 22, 2005 at the Prince of Peace Catholic Church. My godparents are my Aunt Sandra and Uncle Erik. The first word I ever said was eat! When I was 5 months old I would roll around to get where I wanted to go. Then I would army crawl to get around. I took my first steps on February 20, 2006 and I walked to my Grandpa.

However, some people choose not to continue taking their medication due to thinking the medication not being effective and being effective. Yoga therapy has been an alternative to treating mental health. The study was a 6-week yoga intervention to investigate if yoga is associated with reducing depression and anxiety. Individuals who kept up with 6-weeks were effective, compared to regular care alone and for the ones who dropped out. A strength of integrating yoga was that individuals were more aware of their body, and positive and negative

Yoga - is a form of meditation in motion that requires focus attention on the body - has many physical, mental, emotional and even spiritual benefits that could be useful for people who have health problems related to pain and / or stress As you learn new ways to move and respond to your body; Your mind and your emotions also tend to make a transition and change. In a sense, not only does he become more physically flexible, but his mental outlook and focus on life may also become more flexible. This paper will cover how Yoga can help and improve our mental health.

I am currently sitting in 7th hour of Growth of America where we were asked to reflect back on our life so far. I am now sixteen and a sophomore at New Prague High School. This autobiography is going to show the ups and downs in my life. Most of my life I lived in Webster with my mom, dad, and my sister who is 19. Then at about age 10 I moved to New Market with my mom for a couple years because my parents got divorced. Now I live in New Prague with my mom and still in Webster with my dad, I switch between houses every other day.

1. They say that fathers are the superheroes in the family because they protect and provide for us. 2. I think that mothers are superheroes too, because they can take on the same responsibility as the father.

At birth, everyone is given a tool box. As one grows, learns, and experiences situations in life, tools are added. In my lifetime, as short as it may be, my toolbox has grown tremendously. For example, socialization by my parents gave me the tools to be kind and respectful, religious mores that have been instilled in me so I know what is right and wrong, and devices that my resourceful therapist has provided me with. All these devices and mechanisms are essential in who I am today, and how I perceive the world through the lens that only fits my eyes. Yet these past few months, my vision has been altered, and not in a negative way. A sociological imagination filter on that lens has led me to contemplate certain aspects of my life that have been influential in my life. Socioeconomic status, the modernization theory, education differences, ethnicity and white privilege, along with gender theories and gender socialization have all impacted the present day Marinah.

For some individuals attending school is not a very appealing prospect. School can seem like another hoop to go through to get somewhere else. The school system enforces the mindset of living for the future; we start from kindergarten to first grade, second grade third grade and so on. We are constantly running to get from one place to another, as if the best thing is not at the moment we are in, but where we are running to.

One's dream and aspirations to supersede in life must be stronger and greater than limitations set forth by others. The experience that were bestowed to me during my short life has elevated me to the woman I am today. Please walk with me as I give you the opportunity to see the world from my eyes: