What Is No More Soda Essay

People can get very sick from drinking too much sodas or anything with lots of sugar in the drink. Many things can happen if you drink too much soda or anything with lots of sugar in it. The three most important things that can happen is Obesity, Heart Disease, Diabetes and other Heart Problems.The problem is with sugar is that if you still drink a lot it, it can cause your teeth to root and your liver can turn into a grotesque lump of scar tissue. In conclusion, sugary drinks should have a warning Label because people need to know what is about to go into there body and what might happen to them if they consume too much of the

The soda ban is a bad idea because it excludes other sugary drinks that cause obesity and diabetes as often as soda. Diet soda can still cause diabetes even if it doesn’t have calories. Dr. Andrew Weil M.D. states “We’ve known for some time that the more artificially sweetened food and drink we consume, the fatter we get.”

There is a "54.5% greater risk of obesity for those who drink one to two cans of diet soda each day, in comparison with 32.8% percent for those who drink the same amount of regular soda" (Avery). Many people believe that if you are going to choose between diet soda and regular soda, diet soda is the no-brainer choice. Seeing the word "diet" on anything automatically makes you think—this must be healthy. The problem is that manufacturers like to mislead consumers into thinking that their "diet" product is a healthier version of their original. When really, they are just adding chemicals to make the nutrition label look healthier. Diet soda is worse than regular soda because it causes many physical and psychological problems.

To begin, the soda ban is an extraordinary idea because it makes our society not suffer from as many health issues. According to the

I limited myself to three a week rather than drinking a can of soda each day like I was accustomed to. I had a real bad habit of drinking soda for every meal or at any time that I was thirsty. Therefore, I chose to minimize the number of cans I would drink. During this first week, I still experienced the effects of drinking soda such as burping and mild gas problems. I was bothered by often I was releasing gas and having headaches, but I knew it would get better once I got used to not drinking soda it would get better. I knew that this goal would be challenging to accomplish, but I was up for it. I knew if I tried hard to achieve this that I would be setting myself to be a healthier

Soda consumption can lead to numerous, serious health issues. It can decrease calcium absorption in the intestines. Calcium is necessary not only for keeping our bones strong, but also to help our nerves send messages to our brain and muscles contract. Less calcium can lead low bone density and fractured bones. Soda consumption can lead to health issues such as obesity and diabetes. The more soda consumed the higher insulin level. High insulin levels can result in visceral fat gain, leading to America’s major problem; obesity. 24.1% of Californians are obese and 18.4% are obese in Cupertino. Although our body needs cholesterol to function like anything, too much can be harmful. High cholesterol can clog the coronary arteries, which surround and supply the heart. The outcome of high cholesterol is heart disease. Another health issue which can occur if consumption of soda is very high is diabetes. Diabetes occurs when the body can’t produce enough insulin or can’t use the insulin the body produces properly. The higher the consumption of SSB(Sugar sweetened beverages) the higher chance of getting diabetes. Barry Popkin, a professor of nutrition at the University of North Carolina, says that "the people getting diabetes are people who consume very high levels of SSBs and have only slightly reduced in these very high levels of their soda consumption."

Recently, people have become worried about the health issues associated with consuming sugary drinks, especially soda. The rate of people being diagnosed with type-2 diabetes and cardiovascular disease has been going up primarily because of beverages with added sugar (Cited in Crawford, 2016). Several studies have found that soda is linked to over 180,000 deaths per year (Cited in Crawford, 2016). An article by the Huffington Post (2011) said that an average American drinks about 44.7 gallons of carbonated beverages a year, which adds up to over 350 pounds of soda. Comparatively, in 2005 an average American drank only 0.5 gallons, making soft drinks the most consumed beverage in America (n/a, 2011). The way the government is trying to fix

Soda is an acid sugar drink that sits on your teeth and piles us over time if you don't brush your teeth it can be a very bad consequence. For example, let's say that you have basketball morning practice at 6:00am and you need a drink so you drink out of the soda water fountains. You get done with practice at 8:00am and then you take another drink. By the time your get out of school its about 3:00pm and you decide you want to stay for the volleyball game. You get another drink before the game and then one more at 8:00pm when the game is done. You get home and you brush your teeth and go to bed at 9:00. This soda has been sitting on your teeth for about 15 hours! This will not be

Although this may be true, the soda ban “... produces a false sense of accomplishment in the fight against obesity” (Gross,1). In brief, the soda ban won’t reduce the ever-growing obesity rate in America. After all their are other contributors that damage America’s health. Without delay, this law gives the thought of the U.S. becoming forcefully controlled by the government. As described by Sidney Anne Stone “ It starts here and it will spread throughout the nation..before you know it, it won’t be the “land of the free and home of the brave”...we are all going to wake up in the land of “Big Brother” with a list of things we can and cannot do, eat, drink, say, and so on, and we’ll be wondering how we got there. Well, this is how”(Stone,288). For this reason the soda ban devices those who may agree with the law. If more bans or laws like this one were to occur, the U.S. would become what it hates.Overall, the ban may bring a horrid future for

Imagine that you saw the inside of your body just after you drank a can of soda. It is not pleasant. Soda is a sugary drink that a lot of people and kids love to drink when they have people over for an occasion. It is also offered at restaurants and other stores for people to get and buy. Soda and other sugary drinks should not be permitted in schools. Although soda is not healthy for you, it tastes delightful and pleasurable. Soda shouldn’t be allowed in schools because they are bad for your body and can damage the insides of your body, and soda can make you become obese and large.

When a person is deciding what to eat and drink, they must always look at how it will affect them, regardless of how good it tastes. Every food is filled with things that are good and bad. Soft drinks are the most consumed beverage in the world today. Unfortunately, soft drinks are extremely toxic. Whether soft drinks satisfy thirst and taste good, this should not be a good enough reason to drink it. We should all do our bodies a favor and stop drinking soda.

Soda companies “dramatically announced that they would aim to cut the number of sugary drinks calories by twenty percent over the next ten years by reducing the portion size and trying to sell more zero-calorie and low calorie options.” By reducing the portion size, Americans could be drinking more cans, and possibly drinking more ounces than they were originally. As for the zero-calorie and low calorie options, the drinks are considered by doctors to be worst than the original because they contain artificial sweeteners that are not ‘natural sugars’, but chemically made sugars that puts an individual at greater risk of being morbidly obese by slowing their metabolisms, and is also known to elevate their blood pressure. Mexico’s soda consumption and obesity rate was once worst than the United States a few years ago, Mexico then established “a significant tax on soda and junk food.. Soda consumption in Mexico fell by a couple of percent points almost immediately.. there was almost as large increase in the sale of bottled water (not taxed).” Mexico had went ahead with its initiative to stop their nation’s problem, as for the United States, soda has become a major part of our diets. I believe that is restricting us from progressing from this aggravated problem.

According to livestrong.com in 2015, “Drinking large amounts of soda may affect your brain health and alter your risk of certain diseases. Naturopathic physician Scott Olson says that several scientific studies suggest that a high sugar diet may increase your risk of schizophrenia, depression and anxiety,” (Adams, “Can Food Cause Chemical Imbalance in the Brain”). Sugar in soda can advance to permanent long-term damage to the brain. Additionally, the sugar in a person’s body can increase blood pressure and dilate pupils. While, this evidence had been scientifically proven precisely there are still people who don’t see the ethics in the soda ban. That’s why a state judge ruled against it. According to BusinessInsider.com in 2010, “A New York state judge struck down Mayor Bloomberg's controversial ban on large sodas on Monday, arguing that the restrictions on sugary sweetened drinks did not make sense, partly because the ban wasn't evenly enforced.” (Spector, “New Yorkers Will Be Significantly Fatter Because Of The Soda Ban Repeal”). Although the judge thinks the ban is inefficient he is inaccurate, the restrictions on the ban are based on scientific evidence. The ban will still make sense, even though it does not include diet sodas and fruit juices. Everybody knows fruit juice and diet sodas are better for people

Focus/Thesis: Over the years soda has become a staple in our lives, and is unfortunately extremely toxic to our bodies. Which is why we need to make the effort to limit the amount we drink and make ourselves aware of the risks we expose to our health when choosing to drink soda.

To achieve overall better health you will need to limit your soda consumption. It is necessary.