What Is The Importance Of Resilience

In starting my Independent Study on resilience, I have decided to break down my research into three phases; staring with gathering and reading information on the topic. I wanted to begin with a few articles that could provide a brief overview on the subject.

In my term paper, I would like to talk about Resilience which I believe is a prerequisite for an effective leader. Life has ups and downs and adversities are inevitable. Things can beyond our control, it is impossible for us to prevent unpleasant circumstances from happening. Difficulties and problems come out of nowhere, the stress and anxiety associated with adversity may knock us down if we cope with them inadequately. Chronic stress can lead to mental collapse if we still cannot manage them well, which is definitely undesirable for a leader because it can affect the cooperation with others as well as the team morale.

Over decades, the research of resilience has developed from understanding individual’s resilience qualities and protective factors, to the process of resilience and the interventions that promote resilience (Richardson, 2002; Wright et al., 2013). Recently, the focus of resilience shift to the neurobiological process because of the development of science and technology (Wright et al., 2013). While these literatures emerging, there are two noteworthy issues. First, the outcome of the studies were mainly emphasized on main-stream population (Ungar, 2006). Second, little attention was given to resilience across cultures (Ungar, 2006; Ungar et al., 2005). Hence, it is important to investigate how resilience is being defined and understand in different cultures; what are the challenges when conducting a cross cultural research; and what are the key elements when implementing intervention in different cultures.

Resilience is a term that is often applied to those who have faced hardship and viewed the experience in a positive light as an opportunity to grow and change for the better (Wagnild & Collins, 2009). The definition however seems to vary from place to place. Ungar et al. (2008) stated “definitions of resilience are ambiguous when viewed across cultures" (p.174) which is why the understanding of resilience may be difficult to capture (as cited in Windle, Bennett & Noyes, 2011). Although the literature agrees on several common themes about resilience there are many varying opinions on how to define the concept or the attributing factors. Earvolino-Ramirez (2007) and

The resilience methodology seeks to build on strengths and strengthen the supports and opportunities of the child. Resilience plays a vital role in assisting a child in settling into a new placement, without experiencing major emotional difficulties. Three factors that promote resilience are secure base, Self-esteem and Self-efficacy(Grotberg, 2000). These can be influenced by positive experiences on a daily basis, some which will be highlighted throughout the assignment.

Resilience is about how an individual deals, resists, recovers and learns from adversity’s in life. If a child is resilient they are less likely to be damaged as a result of negative experiences and are more likely to learn from and move on. In order for a child to be resilient they need to believe in themselves and have others they can rely on in their lives.

Everyone encounters obstacles in life that they feel like they can't overcome. People that have 'resilience' can take these challenges head on, stay calm in any situation, and use their problem-solving skills to take advantage of the situation and get themselves out of it. In a section of "Unbroken" by Laura Hillenbrand, a biography of war hero Louie Zamperini, Zamperini is adrift at sea after his bomber crashed in the ocean. He is left with just the remains of the plane and two others, Phil and Mac. Louie Zamperini's key characteristics of resilience and the differences between all three men allow them to overcome adversity, and Louie and Phil make it out alive.

In the science of resilience, Bari Walsh defines the meaning of resilience by using Jack Shankov’s definition - “a positive, adaptive response in the face of significant adversity”. (gse.harvard). Basically resilience is the capacity to quickly recover from toughness of life.

During our lives we come across many difficult times in which we learn important skills. However, our actions choose what skills we've gained. For instance, a person who makes rational choices, keeps aware of what these choices do, and never letting the situation over take them have the characteristics of a resilient perosn. People with resilience have a way of dealing with problems in the most effective way possible, like Louie Zamperini, who was lost at sea for months after his plane malfunctioned and crashed. His fight for survival brought forth these traits and caused him to outlive his situation.

One must wonder how a person with Steve’s shocking childhood could grow into a man who is successful, not only in his career but in his personal life as well. Resilience theory is a possible explanation as to why Steve survived, despite the odds that were stacked against him. Resilience theory is a strength based approach which provides a framework that focuses on positive outcomes and not just the negative ones. The idea is that it promotes what works best while de-emphasizing psychopathology. Resilience theory defines resilience and possesses several key terms, which include protective/risk factors. Research on resilience has been valuable in directing attention toward youth who succeed in spite of high levels of stress and economic instability, as it identifies factors that can serve as protective functions which foster competence.

Able to recover quickly from misfortune; able to return to original form after being bent, compressed, or stretched out of shape. A human ability to recover quickly from disruptive change, or misfortune without being overwhelmed or acting in dysfunctional or harmful ways. As in "Our team showed great resilience," or "Our team had good resiliency." (n.d.)

I've been studying about resilience in English lately and learned a lot. To add to that did you know that you could actually improve your resilience which is pretty legit. Which is something I never knew, it surprises me because I thought it was a trait not something that is worked on. .As Mandy Oaklander stated in her article "Resilience training can help deal effectively with chronic disease and their quality of life said Charney". With the information I gotten from the article I am trying to become much more resilient for example, this F I have in English I know I'm going to come back that's what I do. Resilience is not a trait it is worked on it is a certain skill that everyone needs cause without it you can’t succeed

Resilience, the ability to recover, perceiver and be successful despite the struggles that were experienced. In psychology, we learn that resilience can be possible for many people. Emmy Werner and Ruth Smith wanted to specifically find out if children would be able to cope with extreme stress is placed on them. Werner and Smith dedicated over forty years on study just to find out. They tracked the development of children raised on a Hawaiian island called Kauai. Their subjects were a diverse group, ethnicity like part- and full Hawaiians, Chinese, Puerto Ricans. Filipinos, Japanese, Anglo-Caucasians, and Koreans. They started with 698 babies and with

Resilience is the ability to recover from adversity . One person that showed resilience was Bethany Hamilton . Bethany Hamilton was a teenager that loved to surf , but when she got attacked by a shark and lost one of her arms becoming an amputee proved a lot . Bethany Hamilton is resilient because she didn’t give up surfing after her attack , she was not afraid , and she remained strong. Determination is the act of deciding definitely . Bethany Hamilton was resilient because she was determined . She showed determination by starting all over again with just one arm . It had only took a few week to recover and

Hardiness/resilience is a personality characteristic originally identified by Suzanne Kobasa (1979) and redefined in further studies by Kobasa, Maddi, and Kahn (1982), and many others, as cited in (Schafer, 2000; Morris & Maisto, 2005). It was established in these studies, that participants who displayed the