What Is Wattlehealth?

Relevance to Audience: I’m sure everyone in this room has consumed a dairy product whether it be an ice cold glass of milk with cookies, or a nice piece of cheese on a big juicy burger.

Is Chocolate milk healthy for your children; well, the answer is yes, it is. Chocolate milk has protein in it along with vitamin A, vitamin D, and Calcium, says article Nutrition in Disguise. This means that there are vitamins in Chocolate milk that children need. Also, milk is healthy for your bones, from: Should Chocolate Milk be banned in Schools. The milk makes your bones stronger. Nutrition in Disguise also says that pop and sports drinks are less healthy than Chocolate milk. This means that instead of drinking sugary pops, or sports drinks you could be drinking a healthy glass of Chocolate milk. Jamie Oliver against Chocolate milk says that Chocolate milk has fiber in it. This is another part of the healthy ingredients in milk.

The other thing that we should consider before using dairy products is from the ethical point of view. Drinking cow’s milk or consuming any dairy product is equal to torturing thousands of cows, due to changing their nature and way of living in order to make them useable for ourselves. It has become evident that milk is not the only source and product that we can reach vitamins, proteins and calcium from, in fact there are many natural and healthy products that we can reach out those factors that we are looking for it in milk, for instance fruits. Contrary to common belief, people should stop consuming milk because it is unhealthy, unnatural and unethical.

Milk is often sold as being the thing to drink for calcium, where really its kale that needs to be advertised. These green bad boys are amazing for your bones: every 2/3 of a cup

In my chart, I have found out that 2% milk and Skim milk have the same amount of nutritional benefits. They both had 30% of Calcium and had low Vitamin A. Gummy Bears have the least amount of nutritional benefits. Not all gummies bears have the least amount of of nutritional content.

Chocolate milk increases obesity and higher risk of diabetes. With about 3,500 calories in 1 pound of fat, you can add a lot of calories. You get 70 calories per ⅓ cup of chocolate milk, while white milk only has 30 calories! Jamie Oliver tells us that if you drink flavored milk every single day, you gain half a pound in a week, which can decrease your ability to exercise. There are a lot of carbohydrates in chocolate milk, so the risk of type 2 diabetes sharply increases. That gives you a shorter life. You want to live a long life, right? Then don’t drink milk that will gives you a higher

First, one reason parents don’t like the idea of flavored milk is they think it is unhealthy, but flavored milk has the same nine essentials as white milk. These nutrients are Calcium, Vitamin D, Riboflavin, Phosphorus, Protein, Potassium, Niacin, and Vitamin B-12 and A. They are great for everyones’ body. They will give kids energy to last the rest of the

Milk from other mammals (i.e. goats) also contains high amounts of lactose. Products with lower lactose are safe for people with lactose intolerance to eat or drink (“Lactose Intolerance in Children and Adolescents” 3).

Some people say that chocolate milk has the 9 essential nutrients, so it’s good for you. Although this is true, plain milk also has the nine essential nutrients, without the extra calories, artificial flavoring and coloring, and without the added sugar. Chocolate milk may be somewhat healthy, but because chocolate milk is just milk with added materials, plain milk will always be healthier, unless the added materials are extremely healthy(which it is not). Milk is very sweet, and there is no use to add more sugar.

Chocolate milk is a very healthy drink. It contains less sugar than unsweetened apple juice, and contains a very low amount of caffeine that is found in the natural cocoa. (daairygoodness.ca). Chocolate milk can be a healthy drink; however, it can also be an unhealthy drink if you drink too much. If you drink too much it can begin to make you start gaining weight because of the sugar intake. Also, chocolate milk contains nutrients that are good for the body. After a workout chocolate milk, can be one of the best sources to rehydrate your body. Because, milk has a good supply of electrolytes such as sodium, potassium, and other minerals that restores the body after sweating. (healthyeating.sfgate.com).

As mentioned above, intake of calcium rich skim milk will not only increase calcium but other important nutrients that aid in the health and wellbeing of elderly population living in residential care. Skim milk contains protein therefore it is increased significantly when consuming on a daily basis. However a study has shown that an increase of animal protein has been suggested to increase the loss of calcium in urine (12) which may increase the risk for the development of osteoporosis. Other studies however have not shown a significant negative effect of protein on calcium balance (13) or bone density (9). Even though skim milk powder supplements provides 3.3 mg of Zn/day which is one quarter of the RDI (14) , studies have found that after

Discussing the benefits and disadvantages gives the reader background knowledge so they can see for themselves the actual nutritional value of milk. In Knopf’s essay, he compares skim milk to whole milk. “One cup of whole milk, according to the Web site, contains 70 more calories than a cup of skim milk” (Knopf). In todays society, many people are concerned with health and weight gain. Seventy calories might seem like a large number to people who are trying to loose weight. By distinguishing between the two milks, Knopf suggests milk can be both healthy and unhealthy. Knopf also discusses how fat from whole milk is used to created other common dairy products. This fact might not be known to the reader which can be an advantage because it could potentially cause the reader to think about the dairy products they use and realize what they are made

Cow’s milk isn’t all that terrible, though. People can argue that cow’s milk has far more benefits than it gets credit for. It is said that cow’s milk builds strong bones and teeth due to all of the calcium that is in it. Cow’s milk also has a large amount of Omega-3 and this is linked to

Milk is an everyday necessity for children as they begin to grown it offers valuable nutrients that help them to develop, but do you ever wonder where it comes from? Or what process it goes through before being poured into your glass. Throughout the years the way milk is extracted, refined, utilised and sustained has changed but is it a sustainable resource for our future?

and means that milk is heated to about 280 degrees F for 2 seconds, which kills more bacteria (both good and bad) than traditional pasteurization therefore giving the milk a much longer shelf life before it spoils.