What Makes An Elite Athlete Become Highly Competent And Possess Higher Level Of Performance Than Other Individuals

Sport’s are an aspect of life that affect societies across the globe. Athletics affect everyone's life, whether that be playing the sport, watching games, or hearing about a sporting event. There is a big difference between playing an individual sport and players relying on their own athletic abilities versus a team sport when members of the team rely on their teammates to complete each individual's specific responsibility to reach the team's goal. Team sports bring people together in countless ways, and they teach many life skills for the athletes that participate in them. Some of these skills include communication, teamwork, discipline, work ethic, dedication, leadership, and numerous more that will help them in their personal and work

In The Sports Gene, David Epstein compares two high jumpers and their success, arguing that physical ability is the leading cause of an individual's success. David Epstein uses Donald Thomas as an example to support his claim by comparing his success to Stefan Holm. Donald Thomas was an inexperienced high jumper who had an incredible amount of success leading him to participate and eventually win the 2007 World Championships. Stefan Holm was the reigning Olympic champion of the high jump which used discipline and many years of practice to achieve success but was defeated by a neophyte. Epstein provides information about studies conducted on

In fact, there is a high probability that there isn’t one at all (4). More than likely, there is a group of genes that interact with each other in just the right way to produce a high-level unique athlete (4).

Human genes are explored to look for what makes athletes great, or to see if elite athletes are a product of hard work and determination. Many aspects of a sport rely on the genes athletes are given, however work ethic is also important in creating an elite athlete.

What many people fail to see in an athlete is the amount of talent in them, the commitment they have, the intense training they go through, and the competitive attitude they posses. The physical challenges they face and endure is astonishing. An average person works eight hours a day behind a desk with his computer. Imagine working the same number of hours everyday while training your abilities, maintaining your physical form, and sharpening your skills (Anonymous par. 4). That is what a professional athlete endures. Athletes face short career lengths. They also face a lot of competitiveness; therefore, an athlete is at the top of his game when he is still young. Professional athletes also face the risk of career ending injuries when they are fighting to win a game and be the best they can. Combining all those problems they face, the average career length of an athlete is five years (Keown par. 2). Not only do these athletes need to stay in shape, but they also have to perform well. But all the hard works leads to health issues such as lack of sleep, fatigue, and continuous tension (Wilson par.3). If they are not able to put up to the

He sees the validity of this claim, however, declares that this only gives limited knowledge, in that there is much more to this. There are many other factors factoring into athletic performance, not simply genetics. With this, he shows how these athletes followed the 10,000-hour rule, demonstrating that deliberate practice was needed to perform as well as they did. These athletes dedicated large amounts of training and dedication in order to reach the success they did. This success was not simply achieved due to their genetics, it was rather nurtured through their practice. While Gladwell believes in the idea that blacks are generally better athletes than whites, he also believes that hard work is the most important thing for someone who wants to be good at a sport. His theory is that hard work and drive are more important than someone’s race when it comes to being good at a sport, in that athletic ability does not always come down to physical ability. There is no clear explanation of why and if certain races perform better than others. Ultimately, Gladwell believes there is more than one factor that contributes to

The author's purpose in writing ​​the sports gene​ is to show the readers the difference between being born with a natural talent/gift and have years of hard work and practice to master that one subject/sport. In this case, Donald Thomas was the example of being born with a natural gift. On the other hand, we have Stefan Holm who had 25 years of practice and experience. During the competition, Donald Thomas didn't know the techniques and struggled at the beginning. While Holm had years of experience and time to perfect the techniques. Holm did not struggle, he easily passed all the bars without having to repeat them. Thomas came in 4th place and took a year to practice. "He slowed down so drastically as h approached the bar that it seemed

When it comes to physical activity women are seen as inferior to men. They lack the muscular physique and the lung capacity that men are naturally born with. Unfortunately, when a woman excels in sports it is assumed that she has cheated and is questioned about her performance. In Genel’s article, throughout the process of gender testing, a group of women were found to be genetically male. These women have what is called Androgen Insensitivity Syndrome (AIS). Their outer appearance is that of a woman, but genetically they are made up of 46 XY chromosomes, which marks them genetically as males. These female athletes are “born with relatively rare genetic abnormalities that affect development of the gonads”. they are naturally resistant to the strength-promoting qualities of testosterone. When Skyes suggests that each athlete is unique and their circumstances need to be taken into consideration, this is one of those many circumstances.

I believe in order to be an elite athlete, you must have a great coach. Coaching makes you better because you have someone who knows your faults and is helping you improve your game. A coach can teach you the fundamentals of the game (the xs& ys). A coach can help an athlete become a great player, but an elite athlete doesn't need coaching to be elite. If a player is a natural born athlete, for example Lebron James or the Mannings, they did not need coaching to be elite. James is a natural born freak of nature. Even if he had choose football, I believe he would have been a star football player. For Peyton and Eli Manning, football is genetic for them. The Mannings were throwing the football around with their father. coaching didn't made them

Physical activity is a key component in maintaining ones individual health and promoting longevity in life. In order for individuals to initially commence and continue being physically active, we are required to look at their motivation and attitude towards physical activity, as this plays a crucial role. A number of genes have been identified as affecting an individual’s level of physical activity. One of these genes is the ACTN3 gene, and is said to be the most highly researched sporting performance gene (Sessa et al., 2011). However the association between the ACTN3 gene and an individual’s motivation and attitude towards physical activity is poorly researched and inadequately understood.

In the TED Talks video with David Epstein(https://www.youtube.com/watch?v=8COaMKbNrX0 ) it talks about how people have a certain body type to be really good at a sport. It talks about how you can have a gene to have more endurance for sports. Athletes are mostly born but also get better by practicing. Michael Phelps has a long torso to help with swimming, runners like the Kalenjin people have very long legs, and basketball player like Michael Jordan are tall which really help with all their sport. According to https://www.youtube.com/watch?v=Tn4X-D8Y9_w If you start your child when they are young by the time their 15 you won’t work as hard.

Today in sports athletes endure many mental and physical obstacles from there competitive environment. Many of today's best athletes work with sports psychologists to help them handle the pressures found in this competitive atmosphere. One question that athletes ask is, why cant they play in big games as well as they anticipate themselves doing? Sports psychologists feel that spending all their time on body conditioning and athletic skills will not ensure that athletes reach their peak performance.

Surprisingly, there are multiple factors that will guide a person to become a runner. Genes have a way to influence running, but they are not the deciding factor if an individual will be talented. A “Runner’s Body” is an advantage that may push a person to run, although this on its own is not what will make an individual succeed. Society also decides if a person will be successful or if a person will try to be a runner. Genes have a way to influence running, but in America, they are not what determines if a person will be a successful runner. As said by runner, David Bradford (2017, pgh 29), “Talent isn’t destiny decipherable from DNA; it waits to be realized hard work, like a sculpture inside of a boulder.” Running is based upon the amount

What makes champions in sport? At the end of the day, it is the moment when one stands at the top of the podium, holding up their well-deserved medals and trophies that all elite athletes strive for. Thus, experts have studied this question extensively to see which programs, or by what means, are elite athletes developed to achieve this goal. One of the many aspects to athlete development is the controversial topic of deliberate practice versus deliberate play. Deliberate practice can be defined as “any training activity (a) undertaken with the specific purpose of increasing performance, (b) requiring cognitive and/or physical effort, and (c) relevant to promoting positive skill development” (Cote et al., 2007, p. 185) On the

“It 's important that athletes can compete on a level playing field. And youngsters coming into the sport can know that if they are working hard and training hard, they 'll see a true reflection of where they stand and what they can achieve worldwide and not be swayed by people who are cheating.” This was said by Paula Jane Radcliffe, English long-distance runner and Olympian. Cheating is and never has been a good thing. In sports there are many different forms of cheating. Whether is comes through illegal taping, bribes, or foul play, it is never the way to go. Undoubtedly the most extreme and controversial form of cheating is through the use of PEDs,