What are the Effects of Soda on Teeth?

Sugary beverages suggest a poor dietary quality; they are loaded with added sugars and attribute to the body’s energy density. “A 20-year study on 120,000 men and women found that people who increased their sugary drink consumption by one 12-ounce serving per day gained more weight over time—about 4 pounds per year” (19). Through increasing the daily intake in trivial increments, the body substantially results in an increased BMI (body mass index) and an increased body fat percentage score. Another study conducted at Harvard found that a 60 percent increase occurs in children for each 12-ounce they additionally drink daily. (________) The growing correlation between obesity and sugar has led to further studies, and statistical data. Researchers have revealed that in total, “half the people in the U.S. consume sugary drinks; 1 in 4 get at least 200 calories from such drinks; and 5% get at least 567 calories.” It was additionally found that one-fourth of Americans are consuming more than 135 grams of sugar per day from soda and other sweetened beverages, which compares to people of the past who only had 10 grams of fructose a day (_____). Such a high daily intake of sugar and calories illustrates the risk that arises when people consume too much sugar; that is, sugary drinks result in weight issues and medical consequences.

The carbonation in soda can impact the digestive system as well. Carbonation can cause a

Soda consumption can lead to numerous, serious health issues. It can decrease calcium absorption in the intestines. Calcium is necessary not only for keeping our bones strong, but also to help our nerves send messages to our brain and muscles contract. Less calcium can lead low bone density and fractured bones. Soda consumption can lead to health issues such as obesity and diabetes. The more soda consumed the higher insulin level. High insulin levels can result in visceral fat gain, leading to America’s major problem; obesity. 24.1% of Californians are obese and 18.4% are obese in Cupertino. Although our body needs cholesterol to function like anything, too much can be harmful. High cholesterol can clog the coronary arteries, which surround and supply the heart. The outcome of high cholesterol is heart disease. Another health issue which can occur if consumption of soda is very high is diabetes. Diabetes occurs when the body can’t produce enough insulin or can’t use the insulin the body produces properly. The higher the consumption of SSB(Sugar sweetened beverages) the higher chance of getting diabetes. Barry Popkin, a professor of nutrition at the University of North Carolina, says that "the people getting diabetes are people who consume very high levels of SSBs and have only slightly reduced in these very high levels of their soda consumption."

Recently, people have become worried about the health issues associated with consuming sugary drinks, especially soda. The rate of people being diagnosed with type-2 diabetes and cardiovascular disease has been going up primarily because of beverages with added sugar (Cited in Crawford, 2016). Several studies have found that soda is linked to over 180,000 deaths per year (Cited in Crawford, 2016). An article by the Huffington Post (2011) said that an average American drinks about 44.7 gallons of carbonated beverages a year, which adds up to over 350 pounds of soda. Comparatively, in 2005 an average American drank only 0.5 gallons, making soft drinks the most consumed beverage in America (n/a, 2011). The way the government is trying to fix

Avoid sodas and caffeine because the sugar may worsen your condition and cause tooth erosion.

“Soda Taxes: Gaining Steam or Getting Steamrolled?” is an enticing article by Anna Gorman that focuses on the issue of taxing sugary beverages and the effect it will ultimately have on the health of the general population. She mentions that the tax could reduce the rates of obesity and diabetes in the affected areas. She also points out the counter to this claim, that soda taxes may not have any effect on obesity rates at all and may give the government too much power over the consumer choice. Overall, she seems to advocate that soda is an unhealthy beverage and should be cut down among consumers. Soda however, is not the only unhealthy options out there. There is a plethora of products on the shelves of supermarkets and sold at restaurants.

Soda is an acid sugar drink that sits on your teeth and piles us over time if you don't brush your teeth it can be a very bad consequence. For example, let's say that you have basketball morning practice at 6:00am and you need a drink so you drink out of the soda water fountains. You get done with practice at 8:00am and then you take another drink. By the time your get out of school its about 3:00pm and you decide you want to stay for the volleyball game. You get another drink before the game and then one more at 8:00pm when the game is done. You get home and you brush your teeth and go to bed at 9:00. This soda has been sitting on your teeth for about 15 hours! This will not be

The first thought that most likely comes to mind is, ¨how could a beverage hurt or have such an effect on you?¨ The answer lies in the text of Russ Lloyd’s article in Scope magazine, ¨Putting warning labels on sugary drinks would save lives¨. In the text, the author addresses side effects that soda has and could have on a person, mentioning serious problems

Today, research asserts soda is one of the leading causes of poor health outcomes in the United States. People define soda as carbonated beverages, or soft drinks, or fizzy drinks. A significant relationship exists between the consumption of carbonated drinks and obesity, type 2 diabetes and dental caries in the United States (Gollust et al., 52). Tax on soda is considered as a government’s intervention to regulate the consumption of these kinds of drinks. In fact, soda should be taxed in the United States because it discourages the consumption of soda, makes people healthier, and raises government funds.

In a three-person case study, Dr. Mohamed Bassiouny studied the teeth of a diet soda drinker and two drug addicts and found identical dental erosion among all 3. When the enamel was worn away, teeth became more open to cavities and other problems. With a pH of 3.2, diet soda is very acidic (Meredith).

The impact sugary sodas have on our bodies is known by everybody. But this didn’t stop people consume large quantities of sugary beverages. This is what the change observed in the consumption of such drinks appears to be curious. In accordance with the report, the average American has cut down on soda consumption by 25 percent in the last 25 years.

Soda companies “dramatically announced that they would aim to cut the number of sugary drinks calories by twenty percent over the next ten years by reducing the portion size and trying to sell more zero-calorie and low calorie options.” By reducing the portion size, Americans could be drinking more cans, and possibly drinking more ounces than they were originally. As for the zero-calorie and low calorie options, the drinks are considered by doctors to be worst than the original because they contain artificial sweeteners that are not ‘natural sugars’, but chemically made sugars that puts an individual at greater risk of being morbidly obese by slowing their metabolisms, and is also known to elevate their blood pressure. Mexico’s soda consumption and obesity rate was once worst than the United States a few years ago, Mexico then established “a significant tax on soda and junk food.. Soda consumption in Mexico fell by a couple of percent points almost immediately.. there was almost as large increase in the sale of bottled water (not taxed).” Mexico had went ahead with its initiative to stop their nation’s problem, as for the United States, soda has become a major part of our diets. I believe that is restricting us from progressing from this aggravated problem.

Focus/Thesis: Over the years soda has become a staple in our lives, and is unfortunately extremely toxic to our bodies. Which is why we need to make the effort to limit the amount we drink and make ourselves aware of the risks we expose to our health when choosing to drink soda.

Generally, your dental hygiene becomes weakened when you lack the minerals that are needed. The higher the acidic level is within your consumption can be very brutal, it can make your teeth enamel softer and weaken your teeth strength. You end up lacking calcium which is supposed to make your bones stay strong. Soft drinks have the highest sugar and acid, yet lower the pH level compared to water. “It takes 32 glasses of water to neutralize a glass of cola” (Radomski, 40). Citric acid in cola makes a weakness of dental, changing the neutralization of saliva and destroys enamel surface as Ph.D. Manny explained the article Soft drinks and dental erosion, “Citric acid is the predominant acid in non- cola drinks and is especially erosive to teeth because it chelates calcium effectively” (Radomski, 41). If a kid drinks a can of soda every day, his enamel will be declining, stained teeth and cavities and plaque will start to build their teeth. Children’s teeth are new and weak, they must learn to take care of their teeth while they are young. Drinking a lot of soft drinks is a bad habit that most children have a hard time controlling. The oral

The purpose of this paper is to provide evidence that the consumption of fast food has a detrimental effect on the quality of society’s overall dental health. With the growth of the fast food industry over the last sixty years, Americans and global citizens have altered their eating habits by consuming a higher level of processed foods with additives and preservatives. The typical diet is comprised of foods high in refined sugars and fermentable carbohydrates instead of natural foods such as fruits, vegetables and nuts. The fast food industry promotes convenience and consumption of soft drinks and snacks in between meals. The continuous sugar intake during the day promotes increased levels of bacteria producing acid which attacks the enamel of teeth. Biological mechanisms to clear the acid, such as saliva cannot prevent the ultimately increased risk of tooth decay against this increased sugar intake. As a result, the role of a dental hygienist is promoting dental hygiene awareness and a proper oral care routine must also incorporate a conversation about healthy daily eating habits.