Who moved my cheese? Essay

Fear can be a big factor in deciding things. Like Equality I use fear to my advantage. I use it to help drive me to do better on test. Equality was very brave to use fear to his advantage. A quote that helps me with overcoming my fears is “You cannot keep running away from your fears. At some point in life you will have to build up the courage to face and overcome

Fear is one of the most basic and vital aspects of human behavior. To our ancestors, it was often the only thing that kept them alive, but today, with less and less things in the natural world people have to be afraid of, it usually just keeps them from working towards their goals. Fear can prevent one from pursuing their dream in that it forces us to be afraid of the future and can act as a catalyst for people giving up.

Everybody has a different perspective on fear and everybody is affected differently. The Mental Health Foundation stated that, “Fear can last for a short time and then pass but it can also last much longer and stay with us. In some cases it can take over our lives, affecting appetite, sleep, and concentration for long periods of time. Fear stops us from travelling, going to work or school, or even leaving the house.” This quote shows that fear does not affect people as much as it does to others. Although, fear can affect people for a long time which can cause them to stay isolated from others. There are many types of fears and some examples of fears include: the fear of the number 13, the fear of spiders, the fear of heights, and many others. There are hundreds of fears and many people have these fears and everybody is affected differently.

One of the fear factors that happened to me was as soon heading to college, all I was thinking was, how are the professors going to be, are they going to be nice, funny, mean, or easy going? Another thing that had gotten me thinking is that if I was going to find a parking spot because college parking can be hard to find because it more students than high school. When I got there to Modesto junior college (east campus) I didn’t find a parking right away it took me a while to find one, but I realized that I should have left earlier from my house. Finding a parking distracted me about the nervously I had about how my professors will be. As soon as I got into the class room I got started to get butterflies in my stomach, some were about excitement and some about fear because I was scared to know how my professors can be.

They say that there is nothing to fear but fear itself, yet I tend to disagree. Our world is packed full of things to be afraid of. As a child, we are afraid of the dark or monsters hiding underneath our beds; but, as we grow with wisdom and age, those fears become bigger and more worldly. We fear things like terrorism or illness. The fear that consumes me most is that my best might never be enough.

The idea of fear is a fairly simple concept, yet it carries the power to consume and control lives. Fears have stemmed from an inadvertent psychological response to situations deemed threating to one’s personal safety, but have evolved into a complex web of often illogical misconceptions which are able to cloud a person’s judgment and result in situations often worse than originally intended. Fears can be hard to quell, but it has been shown the best way to overcome fears is often to face them, as author James Baldwin asserted when he wrote, “To defend oneself against fear is simply to insure that one will, one day, be conquered by it; fears must be faced.” Baldwin makes strongly qualified statement, and his idea fears must be faced to

In this TED talk video, the necessity of it is because in general public it is told to ignore fear instead of using it as a tool in life, which prompts us for not being well prepared with having something going on all around us. Additionally, our disposition to accept control and we compose more clear however nonsensical worries as opposed to the more honest yet sensible ones. Karen Thompson Walker uses cases of fear to portray this from standard society today, including critical instances of affairs the world appearances, for instance, moderate ecological change and coronary ailment, getting her point across to her group that she has identified as her audience, which is 21st century Americans.

Its very sad to say that Fear is one of the most effect thing in a person mind set. In a world full of humans maybe about 8.5 of humans out of 10 people are terrified. It may not seem

Another example of a fear that they might have to deal with is a fear of abandonment. In the process of divorce children feel as if they are losing a parent. From this they gain a fear of losing the other parent. Children also worry about who will take care of them and be there after school (DeBord, 1997). An additional fear they might possess is the loss of attachment. Attachments are made between all members of a family, even pets. When a divorce causes a change in the frequency of communication and contact between family members there could be some distress (DeBord, 1997). Finally, the lingering animosity between parents after the divorce can be a huge source of stress for a child. Thus, although the divorce does take place between parents it has an obvious affect on the children and is seen a major cause of stress for them.

The concept of fear dated back as far as 400 BC. During this time, Hippocrates, an ancient Greek physician described the overly shy person as “someone who loves darkness as life and thinks every man observes him”. When fear is persistent and exaggerated, it results to tension and stress and consequently, anxiety.

Fear is something that large amounts of people have encountered at least once at some point in their lives. It has been said to have caused a variety of outcomes, many of them being largely negative. Therefore, it is a common human response to react to fear by counteracting it with positivity and/or success. The idea people have of what fear is depends on the person. In the article “How Fear Works”, for example, fear is defined as a “chain reaction in the brain that starts with a stressful stimulus and ends with the release of chemicals” (Layton 1). The website “Psychology Today” defines fear another way, calling it “a vital response to physical and emotional danger” ("Fear Paranoia”). There are several other definitions people have on the

Fear can affect us in many ways mentally and physically. As shown in the Lord of the Flies by William Golding, and the story of the Whale Essex from Karen walker Thompson in TED talk. Fear also can control our everyday decisions without us even brining fear as a factor that would lead to certain decisions. Such as smoking,drinking or not taking that extra course because we are scared that we might fail. We fear that by not smoking or drinking our friends would no longer want to be “friends” with us. Fear can be good and bad for us at times. It can be good where fear pushes you to avoid bad things such as drinking at a young age in fear that you would lose brain cells. But it also can be bad where it pushes us to do things that can

"Who Moved My Cheese?" tells a story of change, of how we react to it, and the trouble we can find ourselves in when we don't follow that change. The story is about four characters, two mice, and two "little people." The characters live in a maze chasing cheese. The cheese represents anything we chase after in life and believe it will make us happy. The story details the trials and troubles we all have in daily lives.

Fear is the number one obstacle everyone must overcome at some point in their life. When the word fear is brought up I like to think of past situations that I experienced. There are many different methods used to conquer and learn from our fears such and exposure therapy, having a growth mindset, and thinking positive. For example, when I was younger fear was my worst enemy, School was the main reason that caused my fear. My fear of failure was my biggest obstacle growing up so I used that as a method to learn from my fears.

My biggest fear in life is failure. I always try to prove myself to others and make sure that I can get the task done on the first try. In life, there will always be mistakes made and that is where I am still learning. The fear of upsetting someone because of my own optimal performance can be a positive objective to overcome. Once I overcome that fear I have more choices to do what I want instead of what others want me to do.