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Who 's Really Control - Is Your Mind A Runaway Train? Essay

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Who 's Really in Control - Is Your Mind a Runaway Train?
By Joy Brugh | Submitted On May 16, 2012

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Expert Author Joy Brugh
Who 's REALLY in CONTROL?

Do you feel like life is just spinning crazy around you?

That you just can 't seem to shut your mind off?

It (your mind) runs off in a million different directions with all of things you HAVE to get done, places you HAVE to go, stuff you FORGOT to DO, etc. Then one of these thoughts triggers a worry or fear about health, aches and pains, money, family, work, the economy, global situations, and so on and so on. Your mind becomes like a run away train with no one controlling the engine; and just like the engine on that train your breath gets faster and shallower. The longer you let your mind run out of control the harder it is to get under control.

Faster, Faster, Faster -- Worry, Worry, Worry - Think, Think, Think!!!!!!

STOP! STOP - STOP - STOP!

Who 's Really in Control? Your mind or YOU? Whose is running your train?

Well, I have some great NEWS for you. YOU ARE IN CONTROL. Not your Runaway mind!

You have the power to get that Run-Away Train; your Run-Away Mind under control.

I know that these

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