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Why A Rested Brain Is More Creative Analysis

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Bangde Fu (Annie) Title of Article: “Q&A: Why a Rested Brain Is More Creative” Link: https://www.scientificamerican.com/article/q-a-why-a-rested-brain-is-more-creative/ Brain Blog This article completely opens my eyes to the definition and importance of “rest.” Rest is when you free yourself from daily activities that cause you stress. It is also activities you do to receive a break from your daily fixed routines. It is common for people to categorize rest as a “leftover activity,” which it is not. I find it intriguing that “rest,” doesn’t have to be submissive or passive. For example, if you tend to be a hermit crab that stays home to do work, then a long walk around the park or even going for an intense run will allow your mind to wander

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