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Why Children Need To Be Changed

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Have you ever read through the kids’ menu at your favorite restaurant? What about the kids’ menu at every restaurant within 5 miles of your home? A look at those sheets of paper, with their mazes, search-a-words, and dot to dot sections will show you that what we often call “kids’ food” is low quality, high fat, and high calories. The meals runs the color range from orangish-yellow to some reddish shade of brown…. think mac and cheese, French fries, nuggets, hot dogs, and maybe pizza; but of course, the choices are cheese or pepperoni, never veggie. When I was growing up we went to a restaurant to eat something special, the kinds of meals that were too complicated to make at home, or contained ingredients that were either not carried in the …show more content…

We need to alter our food choices and increase our activities. But we, especially we adults, hate to be told what to do. I think that for an entire generation, the battle is lost and the only thing we can do is move forward. If we want to make a change in the health of our children, we need to change what we are teaching them and help them want to make a change in themselves. Some laws are have been enacted to prohibit trans-fats, reduce soda portion sizes in urban restaurants, and force food service establishments to post nutritional information. These laws are making some changes in the ready to eat foods we buy, but they are not enough to curb the practices that lead to obesity and related diseases such as diabetes. Again, we adults don’t like to be told what to do or forced into a decision by a governing power. The policies that need to be changed are those that set the curriculum of schools. It is not the food that needs to be changed as it is the attitude about food and …show more content…

They need to be taught what nutritious food does for our bodies and which specific foods are nutritious. They also need to be taught about non-nutritious foods and what happens when we consume a diet high in those choices. Curriculum about nutrition and chronic disease prevention needs to be moved out of the high school advanced health class and into circle time for 5 year olds. And then we need to teach the content, adding more sophisticated information and details, to each and every grade. Schools often reward children with food. Sell the most for the annual fundraiser; win a pizza party. Behave the best for the veterans’ day assembly, earn an ice cream treat recess. The pizza needs to have vegetables and the ice cream needs to be replaced by fresh fruit! These rewards need to incorporate healthy lifestyles and make eating healthy foods as fun and cool as the Shopkin characters. We need to get rid of Freezy Peazy, the frozen bag of peas and make Easy Peazy, the fresh pea pod who can dance the

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