Why Do All Plants Contain Gluten?

Celiac disease is an autoimmune disorder in which the ingestion of gluten damages the lining of the small intestine and thus leads to a wide range of symptoms and health issues. However, it is often confused with gluten intolerance or misrepresented as a dietary restriction. Consequently, most people assume cutting off pasta and baked goods from one’s diet for a limited period of time is enough to cure it. Therefore, it is necessary to raise awareness of the true definition of celiac disease and to familiarize people with the seriousness of this illness. This blog is my platform to share my story with this medical condition. My aim is to highlight the fact that having celiac is a lifelong journey that goes far beyond bread and cookies. My ultimate goal is to reveal the impact of the disease on one’s lifestyle and to uncover the concealed and invisible aspects of being celiac.

One health condition that affects people is Coeliac Disease; this is intolerance to the protein ‘gluten’ which is found in wheat, barley and rye. When coming into contact with gluten the body produces antibodies which then attack the lining of the bowel. This then affects the body’s ability to absorb nutrients from food and can even lead to

Celiac disease seems to be on an up rise today. You now walk into grocery stores and restaurants and see gluten-free food everywhere. Thankfully, for the celiac disease community, life has become a little easier with these accommodations. When most people hear celiac disease many just think gluten-free diets, but they do not realize that celiac disease can affect all parts of the body and mind, or that the disease has a higher prevalence in women. It is a new lifestyle that many have to take on. In the next few pages, I will discuss the affects that this disease has on the body systems, the lifestyle changes many make when diagnosed with celiac disease, and the importance of educating those who are dealing with the disease on a day to day basis. I also will discuss information from two articles which focus in on the direct affects that the disease takes on women living with it, and the lifestyle changes that are necessary to manage the symptoms.

Going gluten free has become a trend among many new diets, and gluten sensitivity has made its way into the headlines of many new health studies. But is it really beneficial to our health or is in nothing more than just a new fad? Does gluten really cause gastrointestinal issues, bloating, fatigue, stomach pain, and many more of its supposed side effects? After doing research on the matter, I determined that gluten is not as harmful as it is made out to be and gluten sensitivity/intolerance is simply an overused misnomer for other health issues people face.

Eating a gluten-free diet is time consuming and expensive, but it is important. Celiac disease can cause numerous health issues in the future if the gluten-free diet is not followed. The gluten-free diet needs to be taken seriously and

If you notice or experience any of the signs or symptoms common to celiac disease, see your doctor. If someone in your family is known to have celiac disease, you may need to be tested. Starting the process will help you avoid complications associated with the disease, such as osteoporosis, anemia and certain types of cancer. Seek medical attention for a child who is pale, irritable, fails to grow and who has foul smelling stools. Many other conditions can cause these same signs and symptoms, so it's important to talk to your doctor before trying a gluten-free diet.

In some severe cases, a gluten-free diet cannot relieve the disease that doctors might prescribe medicines to support the immune system. Moreover, ‘the risks involve not getting enough vitamins. As Kellogg’s gluten-free cereal are not enriched by such nutrients, like fiber and iron, people who follow this diet may have lower level of certain vitamins. Avoiding grains with rich vitamins may

Video “InFact: Gluten Free Diets” by Brain Dunning. Being a waitress I am always being asked if we can accommodate a gluten- free diet. If our food contains gluten and if we have gluten free products such as bread. To be honest I don’t even know what gluten is. This video points out gluten is a protein which is found in wheat, rye, and barley. When people ask me for gluten free I have always wondered if it’s for health benefits or some kind of allergy. Dunning answered my question, with his claim that some people cannot tolerate gluten including people who have celiac disease. He also does point out that gluten- free fad has grown. It is another thing people are worrying about for no real reason. So yes some eat gluten- free for health reason

At her advanced age, Florence’s doctor decided to inject plastic into the bones to provide stable strength and to ensure that future breaks would not occur. Weeks later, she had a scope done, checking the small intestine for damage to the mucosa and microvilli. The ending result was a diagnosis of celiac and a decision that she must be put on a gluten-free diet for the rest of her natural life (Florence). With celiac disease, many negative outcomes are possible and many more are probable. Further research into celiac disease substantiates the belief that further research, public awareness, and knowledge are imperative in discovering how to deal with the disease and how to spread awareness of this very serious problem.

A gluten-free diet consist of eating products that are free of gluten. Some of the ingredients to avoid eating are barley, bulgur, flavoring, rye and vegetable gum and you can add corn, quinoa, sago, soy flour and beans (3). The doctors recommend to follow a gluten-free diet if you are gluten sensitive or if you are diagnosed with Celiac disease. Celiac disease is an immune disorder that does not tolerate gluten. According to a special report done by Mayo Clinic it explains that Celiac disease is when the immune system responds to gluten like if it was a bacteria or something that does not belong in your stomach (1). Since your immune system begins to attacks your body trying to get rid of the gluten because it sees it as a little enemy it affects mainly the small intestine. Since there is a constant attack of the body every time you eat something containing gluten it causes your small intestine to become irritated, and it damages the little hairs called villi that are found inside the small intestine

When you have a gluten intolerance, you can't grab a burger with a bun, eat pizza, or enjoy a bowl of pasta at your favorite Italian eatery.

When a person eats gluten, which is a protein that causes an attack on the villi’s of the small intestines, which are described as small finger-like structures and damages the villi’s in return it’s very difficult for a person to absorb any nutrients. That is why there is many long term affects in a person’s health. Where they either have Iron deficiency anemia, or early osteoporosis, vitamin and mineral deficiencies and many more health conditions. There are many symptoms to Celiac disease, and that is why it’s difficult to diagnose a person. Some people who have Celiac disease have little or no symptoms. There are several treatments for Celiac disease which are Gluten-free diet, vitamins and dietary supplements and bone health. Of course, the patient can treat Celiac disease with choosing to not eat gluten products such as cereals that contain wheats and processed foods. Eating foods like fruits and vegetables would be convenient for the person who has Celiac

Celiac Disease affects the digestive system by the ingestion of gluten through foods like barley, rye, or wheat. Specific characteristics of this disease are weight loss, bloating, and in some cases diarrhea can even occur. Certain nourishment can be deprived from the brain and the liver as well eventually. For children, stomach pain can be an issue and vomiting may have a chance at occurring. The other signs and symptoms that come with celiac disease vary among person to person. However the most common are anemia which is iron deficiency, bone deficiency, itchy or blistering skin, and bad dental hygiene. Along with that celiac disease can also cause joint pain, headaches, fatigue, acid reflux, and spleen function that is greatly reduced. Chemically,

1. Not all plants contain gluten. The plants that do contain gluten include: wheat, rye, barley, tritcale, malt, brewer's yeast, and wheat starch. (Karr)

Gluten is defined as a substance present in cereal grains, especially, wheat, that is responsible for the elastic texture of dough. A mixture of two proteins, it causes illness in people with celiac disease. Gluten-Free diets have been found to be good for controlling celiac disease; a condition where the small intestine is hypersensitive to Gluten leading to difficulty digesting food. Although there are complications to maintaining a completely gluten-free diet, because many industries