Why Do Children Drink More Milk?

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Milk — whether white or chocolate — plays a vital role in helping Americans, especially children, get the nutrients they need for good health. Flavored milk is a terrific way for kids, teens and adults to enjoy milk and get the same nine essential nutrients found in milk — nutrients that can help kids grow into strong and healthy adults.
Milk, including flavored, is the number-one food source of three of the four nutrients the Dietary Guidelines for Americans say both adults and children need to consume more of —– vitamin D, calcium and potassium. Research shows that children who drink flavored milk drink more milk overall, have better quality diets, do not consume more added sugar or fat and are just as likely to be at a healthy weight compared
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