Why Do We Dream?

Why do we dream? What do our dreams mean? Dreams are a sequence of images, ideas, and feelings that involuntarily occur most commonly during the REM stage of sleep. They come in a wide variety of types, from the peculiar to the downright terrifying; the dreamer has no control over what they experience in their dreams. Though neurologists have been studying the human brain for decades, we still don’t fully know why we dream or what their significance is. Some psychologists theorize that dreams are closely linked to our subconscious mind, expressing our deepest fears or desires, allowing us to be what we cannot be. Others believe that dreams serve no function at all and are simply our imaginations running wild. In the words of Sigmund Freud, the founding father of psychoanalysis, “The dream is the liberation of the spirit from the pressure of external nature, a detachment of the soul from the fetters of matter.” (The Interpretation of Dreams)

Dreams have long fascinated the human race. This alternate reality, separate from the conscious world we see around us, has captured the interest of many people throughout history. In fact, mankind has been studying dreams since the invention of the written word. Perhaps the lure of dreams is that there seems to be some significance behind them. Most reject the idea that dreams are just random meaningless fragments of data. The vivid sensations that dreams create are just too powerful to ignore. The world of dreams is filled with peculiar phenomenon and unexpected events that beg our attention. Consider the following example of a dream:

There are numerous theories regarding the function of our dreams, they are mainly based on speculation more than research. This enchanted place of consciousness is what got me interested about dreams. Dreams are based on the individual in that we usually dream of ourselves. I feel that greater understanding of our dreams will have a major influence for individuals to understand themselves better.

When looking into the meanings of dreams, a variation of things can be found. Most people believe that dreams are a reflection of people’s inner thoughts and feelings. Most of these feelings are too private to be expressed in the real world and that is why they are expressed in a fantasy type way through dreams.

However, the true exact meaning of dreaming hasn 't been proven, there has been new ideas, different methods to advances to both a psychological, science understanding of when it began and how it functions. What some of the studies have concluded is that dreams are a certain phase of the brain 's activities, that the mind experiences while you are sleep; sounds, pictures, ideas, and feelings. Both psychologists and scientist have theorized that dreaming is made up of the person’s mind, that ranges from being rare, normal, scary, and ordinary.

A series of thoughts, images, and sensations that occur during a person’s mind during the time that they sleep is known as a dream. Dreams go way back until the beginning of mankind, even to the BC era during the time that Egyptians and Greeks were the leading force! The Egyptians examined the meanings behind the dreams we have and analyzed the symbols. There are a numerous amount of reasons behind our dreams. People must ask all the time, what is the reasoning behind dreaming? Why do we dream? What is the meaning behind the dream I had? In an average lifetime, approximately six years is spent dreaming. Every single person on this planet dreams and just because one might not remember doing so, it was still done. One might have several dreams occur throughout a normal night of sleep that lasts from about seven to eight hours. Everyone has dreams and each experience is distinctive and personal. Some can contain vivid pictures or memorable illustrations of reality and others can be unreal or abstract. In a way, they all have certain meanings to them and there can be messages hidden that are trying to tell someone something. An abundant amount of people are always curious as to why they dreamed what they did and spend time looking for those answers.

To many people, dreams are the thoughts that occur while sleeping, having almost mystic qualities. For millennia the significance of dreams has escaped even the brightest of philosophers and intellectuals. Many people have speculated about why people dream and what meanings the dreams have but in recent times two theories have gained credibility in answering those questions. The first theory is Sigmund Freuds and the other is known as the cognitive theory of dreams also known as biological determinism.

know". This idea of why we dream says that dreams are a way for our brain to review what

Close your eyes and think of the last dream you had, do you remember it? Maybe you had the ability to fly or you were falling down. For some, you may have woken up gasping for air due to a scary dream. If any of you are like me you experience seemingly realistic dreams.

Growing up everyone has experienced dreams, but in this exploratory essay I am going to break down dreams on many different levels to form a better understanding of why it is we have them. Throughout my years of dreaming I have always wondered why do I have dreams, why do I dream about certain people, and why do I have dreams some nights while other nights I don’t have any along with many other questions. How is it that our brains can make these very realistic depictions of our real life, and transfer them into a memory as we wake up? Another very peculiar aspect of dreaming is seeing people or places that do not look familiar to us at all. Throughout my research I have discovered the answers to these questions, and many other aspects of dreams. While I was searching for answers to my questions I found that there is a lot more to learn than I originally thought. I developed even more questions to feed my research along the way.

Why do we dream? Unfortunately this question still goes unanswered. Although this is the case, there are still many different theories on this topic. Here are a few. The first is, A means by which the mind works through difficult, complicated, unsettling thoughts, emotions, and experiences, to achieve psychological and emotional balance. Another being, A protective act by the brain to prepare itself to face threats, dangers and challenges.

“Dreams are a series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep.” This is the true definition of what dreams are according to Free Dictionary.com. Although many people are unaware of how dreams actually work there are two psychologists that have been able to pinpoint the true meaning of dreams. These two men are Carl Jung and Sigmund Freud. There are many different perceptions on how people dream, what dreams mean, and why people dream.

​One of the defining characteristics of the human race, despite having a civilization that spans an entire planet and technology that would have been seen as magic just a century ago, is our common cultural links on certain topics and ideas that have existed for millennia within us. Whether one grows up on the rural backroads of Alabama or the bustling metropolitan of Tokyo, Japan, certain fundamental elements of human life and human existence link us together as a species. These basic elements are, some could argue, what makes us human. One of these aforementioned fundamental cultural links that we all share as a species is dreaming. Although dreaming is certainly not unique to our species, humans place far more importance and thought into dreaming

First, to fully understand where we are going when we are talking about dreams we first need to understand fully the meaning of consciousness and the varying levels that exists in the human brain. Consciousness is a concept explained by psychologists as the awareness of our environment

Why do we dream? I see dreaming as benefiting humans by helping our conscious and subconscious minds shake hands and come to an agreement, so to speak. Our brains operate on conscious, subconscious and unconscious levels, and I believe there is a strong link between our subconscious minds and our dreams. Perhaps the information we store in our subconscious minds during waking hours manifest into these hallucinatory pictures while we sleep. The part of our brain which operates on a conscious level is significantly diminished when we are asleep, which gives the subconscious part of our brain more energy to process what it’s learned or stored.