Why I Hate Insomnia

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Among many bothering things that I don't like, insomnia is the worst. I hate insomnia not only because it sabotaged my usual sleep but also because it caused some terrible physical and mental problems. I was in a state of being unable to sleep once. At that time, although, I tried to get some sleep by several rational ways as watching unexciting films, reading uninteresting books, drinking some water, eating sweets, counting from 1 to 1000 repeatedly and even using some sleeping pills, I was still unable to sleep. The result of the whole night awoke was the whole body ached, dazzled, tinnitus and unable to control thinking. To resolve my insomnia, I did read some medical books. They wrote that my insomnia had come from my unhealthy activities
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