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Why Is It Important To Reduce Childhood Obesity?

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Over the duration of the last two decades, childhood obesity has risen hugely worldwide. Obesity is a preventable disease that can lead to shocking consequences including hypertension, risk of cardiovascular disease and type 2 diabetes (Ebbeling, Pawlak, & Ludwig. 2002). There is high risk that overweight children will become overweight adults which causes serious health concern due to its association with increased mortality (Speiser et al, 2005).Over the last few years clear lifestyle changes have occurred which have decreased the amount of physical activity children participate in such as playing outside, where activities such as running have now been substituted for more sedentary time such as watching television or playing computer games (Miller, Rosenbloom, & Silverstein 2004). It is recommended that children should participate in moderate to vigorous physical activity for 60 minutes every day including muscle strengthen activities three times a week. Moderate intensity exercise includes activities such as walking or bike riding, vigorous however includes more intense activities such as team sports. Participating in…show more content…
Play is hugely important for development as it contributes to the physical, social, emotional and well-being of children (Ginsburg, 2007). Physical activity has been shown to reduce levels of anxiety and lack of confidence in young children, hence focusing on improving activity levels and awareness in schools alone can have lasting benefits on mental health throughout life (Bailey et al., 2005). Children begin to form impressions about themselves based on previous experiences and the feedback they receive about their ability, both success and failure is vital when learning new skills and providing the opportunity to experience success as a team but allowing children to work together to avoid failure can be a key component enhancing self-belief (Bunker,
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