Why Is Resilience Important

Life is full of challenges to overcome. Whether it be something small like failing a test or something big like losing someone you love, hardship is everywhere. When it comes to honor and certainty, resilience is a key part of obtaining and keeping these attributes. Getting through hard times is what matters most in a world full of sadness.

During our lives we come across many difficult times in which we learn important skills. However, our actions choose what skills we've gained. For instance, a person who makes rational choices, keeps aware of what these choices do, and never letting the situation over take them have the characteristics of a resilient perosn. People with resilience have a way of dealing with problems in the most effective way possible, like Louie Zamperini, who was lost at sea for months after his plane malfunctioned and crashed. His fight for survival brought forth these traits and caused him to outlive his situation.

Resilience is the epitome of overcoming the unexpected and achieving one’s goals no matter what may stand in your way.In the story “Through The Tunnel” by Doris Lessing, the author reveals that when one perseveres, they can meet their goals and overcome adversity. She says “One, Two, Three. He counted steadily. He could hear the movement of blood in his chest. Fifty-one, Fifty-two...His chest was hurting. He let go of the rock and went up into the air...On the day before they left, He would do it. He would do it if it killed him, he said defiantly to himself.” When the boy says he

When we fall down, it takes resilience to get back up, because without resilience, what reason do we have to rise again? It was on March 14th, my 19th birthday, that I began making my way through Karen Reivich and Andrew Shatté’s The Resilience Factor. As a college freshman living away from home for the first time, I can use some advice on how to respond to adversity. This is why I picked up The Resilience Factor, despite being dubious of the “self-help” genre. A beautiful day at Griffith observatory, overlooking Hollywood, made for the perfect opportunity to learn how to keep going in the face of struggle. What more apt setting, where so many dreams are chased after for lifetimes, could there be to find the elusive key to resilience? After

Nevertheless, it should not be ignored that repeated exposure to distressing situations may not always result in stronger character. According to researcher Dr. Cohen -Silver, mental resilience is somewhat like exercising the body: “It cannot be develop without exercise and it breaks down when overworked. (You) cannot minimize in any way the pain of such events when you’re going through them. But it does appear that if you’ve had several such experiences but not too many, you can learn something.” As we face the challenges that come our way, we gain the ability to successfully endure whatever else there is in store. On the flipside, if these challenges become increasingly ubiquitous and beyond the capacity of what you can handle, your ability

The importance of a person centred and inclusive approach is that your looking at the individual child and the needs of that child and also trying to meet the needs of the individual child. Such things like setting targets for them to meet and achieve would or possibly could help a child achieve. Also such things as individual learning plans can help.

events, or they may be one-off actions or decisions to do, or not to do

People have learned to be resilient in order to overcome serious hardships. A person’s resilience can be seen through how they handle bad experiences; to be resilient in the face of adversity. People who never give up and always fight back even when it gets hard are resilient. Some believe that resilience is a trait that can be learned.

Resilience has been topic that we have learned and are discussing in my English class. When you can overcome hardships faster and easier when you are more resilient person. We have been analyzing an article called “The Science of Bouncing Back” by Mandy Oaklander. Oaklander discusses methods of many people on their experience, becoming a more resilient person. People respond to emotion and hardships in their life differently, and people with more struggles overcome it more gradually, and Mandy Oaklander made me consider the possibilities resilience has, and can offer in everyday life.

I have grown over the course of my four years in college at Texas A&M University, and it has included many setbacks. However, one thing has remained constant my resiliency. When times get rough I tend to fall, but without fail I always rise and exceed my expectations. In various situations in my life I’ve been faced with obstacles, but I always push forward. The most memorable scenarios are my research project in Dr. Maren’s neuroscience lab and freshman year at Texas A&M University.

The development of a child’s resilience depends on the amount of risk and protective factors available. The death of a parent, whether stigmatized or unexpected, may create developmental risk for the child. Grief symptoms have the ability to become lifelong challenges if not properly addressed during childhood. The support of extended family, especially after a parental loss, is a powerful protective factor during the developmental years. A child has a greater chance of developing the normative resilience when there is a strong risk and protective factor relationship.

What does it mean to be resilient? It means the ability to recover from adversity, and when i hear this word i think of bethany hamilton. Because she got attacked by a shark and she did not worry about it because she knew she was going to get back in the water.

I must say that I agree with many points that you made throughout this post. For instance, the fact that you mention there is a paradigm shift happening to the concept of resilience is quite interesting as one would have thought that instead of a paradigm shift mostly it was a matter of competing views. That is, some may believe that resilience is either a trait, a state, a process, or perhaps a combination of these. However, after exploring the literature, I must agree with you that resilience is now being conceptualized as a dynamic process rather than as a trait although some concepts of this term are still inconsistent (Velichkovsky, 2009; Haase & Peterson, 2013).

Resilience is the ability to withstand and overcome external pressures that cause emotional, mental and psychological instability. There are coping mechanisms i.e. the value of our families and friends that help us as individuals to cope with stressors and traumatic events. Hoppes (2011) defines resilience as the ability to demonstrate competence regardless of exposure to stressful situations, and dealing with stress in a way that allows you to master new responsibilities and increase self-confidence. In the mental health context, it refers to overcoming of, stress or adversity faced by an individual. Tiffany has a close group of friends and this gives her a sense of belonging and purpose. She enjoys attending school, participates in activities

Resilience is about more than standing still, it's about moving forward (Harrington, 2012). Communication with your administrators allows you to receive help when troubles do arise in your personal life. Administrators will work closely with you so that you continue to achieve your goal of graduation.