Why School Should Start Later

Over 87% of teenagers don’t get enough sleep and go to school tired. Teenagers have constant expectations to live up to, but with the amount of sleep they’re getting it can be seemingly impossible. The question has been brought up time and time again, should the school day start later? Because of the risks of not getting enough sleep, trying to keep up with their their busy schedules, and being in their adolescent years, having the school day start later would help teenagers around the world immensely.

School could be a pain, especially forcing yourself to wake up early in the morning just to go to school. We could at least wake up more later than early in the morning if we are going to school. Imagine if you could go to school later than usually. This plan actually help students. The federal Centers for Disease Control and Prevention is urging education policymakers to start middle- and high-school classes later in the morning. The idea is to improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. The school day should start more later because student needs enough sleep, students could get excessive sleepiness in adolescents and

Do you ever wake up and feel like you haven’t gotten enough sleep? The reason is because in reality you probably haven’t. Studies show that schools should not start any earlier that 8:30 in the morning due to teens suffering from sleep deprivation. There are many negative effects this condition can have on a teens body including a direct effect on one’s physical and mental health, public safety and excelling in the future. In the Ted Talk video, " Why school should start later for teens" by, Wendy Troxel.  Ms. Troxel explained why school should start later for teens.. Students are very drowsy in the morning and are usually rushing to get to school on time which limits breakfasts times and healthy food options. Schools should start no earlier than 8:30 a.m.  for several reasons  but sleep deprivation is  the most important. Sleep deprivation can cause a direct effect to a child’s general health and behavior, public safety and potentially future success.

The school day should start later in order improve students’ mental health. Survey results have consistently indicated that middle level and high school students who start school at 7:15 a.m. or earlier obtain less total sleep on school nights due to earlier rise times in comparison to students at later-starting schools. () This is just the beginning of the negative impacts that early start times have on students. By starting school at a later time, students’ brains will function better, their grades and learning increases, and will be more mentally stable.

Having a later school start time can increase a student’s academic grades and awareness. Thirty-three percent of teens say that they fell asleep in class. Even though this is a small portion of teens, falling asleep in class shouldn’t even happen once. Also, this means they are getting less than what they need,(eight to nine hours of sleep a night). A school needs to pack as much teaching time as they can in a day, but if that means waking up a student at a time so early, then there's no point.When a student doesn’t sleep as much, students are not aware as they would be if they had a good night’s rest. If students had this sleep, the would pay more attention in class. Therefor, a student would have better grades.

If we start school later then kids test scores will increase, they wont fall asleep in class and they would get the appropriate amount of sleep. According to upfrontmagazine.com, nNew research suggests that later high school starts have widespread benefits. Sleep experts at the university of Mminnesota studied eight high schools before and after the moved to later start times. They found that the later start time, the better off students were on measures like mental health, car crash rates, attendance, and in some schools, grades and standerized test scores. This is an accurate example because it comes from sleep experts at the university of minnesota that have actually studied this topic. With later starting time you’ll have more time to sleep and will be able to pay attention in class so you can get that good grade.

Have you ever been really tired when you wake up for school in the morning? Sleep is very important to all teens, or it should be. Young adults should have 8.5-9.25 hours of sleep every night, according to the National Sleep Foundation (NSF), in Sarah McKibben’s article “Wake Up Calls”. Unfortunately, two-thirds of teens are getting less than 7 hours of sleep each night, according to the NSF’s chart. This is causing a large number of schools and scientists to think that schools should start later in the morning. I fiercely disagree with this. Schools should not start later because starting later for high schools would cause too many negative consequences.

Schools can adjust their times and start early. If schools started at least an hour or two earlier, it would help kids not be as tired during school. This would give kids the right amount of sleep they need. According to the article, “But I’m Not Tired” by Alice Park, most middle aged children need 10 ½ hours is ideal. The author states, schools in Edina, Minnesota, shifted the start time from 7:25 a.m. to 8:30 a.m. Teachers reported that fewer students are falling asleep in class, and many are getting better grades. Students and parents are pleased with the results.

Starting school at later times makes students more likely to pay attention in class. The California Academy of Sciences says, ¨Studies have shown that middle and high school students with adequate amounts of sleep, 8-10 hours, have better test scores. ¨ Since students do not get enough sleep, it would be very beneficial to start school at later times, since they would fall asleep with the correct amount of sleep. To add on to this reason, Diana Zuckerman Ph.D. says, ¨In order to compensate for the later start time, the school cut 5-10 minutes of every class and activity. The change meant students had slightly less time in the classroom, but the tradeoff was improved attention during the school day.¨ Although starting classes at later times

We have all have those days where getting out of bed for school can be a huge battle. Well, to be fair, it's the worst you don’t feel like being proactive and getting to school. As children grow older and they move to different schools from elementary to junior high to high school the start times just get earlier. With school starting, early teen now have not got enough sleep that is needed for their age. School should start later in the morning so that kids are able to improve their daily performances, to be able to understand and take in the knowledge that is being taught to them, and able to get the right amount of sleep that is needed. The benefits of school starting have such a major impact on students, so the question is are with the idea of school starting later?

Do you think school should start later? I think school should start later because students need sleep to perform good in school. I as a student know how hard it is to wake up at six o’clock a.m. for five days straight. It makes me feel sleepy for the whole school day which also means I do not perform as well or pay as much attention in class.

Students need more time to sleep i know this because students need about from 8 to 9 hours of time to sleep.Also I know that everybody learns better when they are awake and they will be awake with more sleep.Another reason school starting times should be later is because “According to researchers they had tested about 9000 students in Minnesota and found that shifting the school start time later

School is considered to be one of the most important pieces in someone’s life in order to succeed in the world. While considering this, imagine being able to sleep in and not have to worry about getting up at the crack of dawn in order to be educated everyday. Would one benefit more from sleeping in and putting off school for a bit later in the morning? Would one’s academic scores rise due to the extra amount of sleep? How beneficial is sleep when it comes to education? Does more sleep make a significant difference in a student’s academic achievement? Why should schools consider starting later? Will students really benefit from school start times being pushed back? While some may argue that school should not start later, it would be beneficial for schools to start at a later time in order to ensure that students stay healthy and improve academically.

Almost every day high school students are waking up around six o’clock in the morning to get ready for school, some even earlier than that. Nearly every morning students are waking up without adequate sleep. If sleep is one of the most essential needs of the body in order to grow and develop, shouldn’t we be more aware of how much it affects students everyday performance? The ways in which students are affected by sleep-deprivation is precisely why school needs to start later.

We live in an age when many growing adolescents are constantly fighting their natural body clocks. It could potentially be one of the biggest issues facing our high school systems. Many school’s across America have started to push back their school start times. Is it worth it? The answer is yes. School should start later in order to unlock our nation’s high school potential.