Why School Should Start Later

Staying up until 1am to finish math homework and studying for that huge history test next class is pretty routine for some teens. Juggling school, sports, a social life, and other extracurriculars is tough, and teens are already in a critical period in their life. It is the time period in which teens grow and learn the most, and sets them up for a bright future. Staying healthy both mentally and physically is imperative, and sleep is probably the most important. Schools starting as early as 7am limits a teen’s potential. If schools were to start later, the benefits would be endless. Schools starting later improves both physical and mental health of students, keeps the individual and those around them safer, and improves students performance in school and sports.

Do you ever wake up and feel like you haven’t gotten enough sleep? The reason is because in reality you probably haven’t. Studies show that schools should not start any earlier that 8:30 in the morning due to teens suffering from sleep deprivation. There are many negative effects this condition can have on a teens body including a direct effect on one’s physical and mental health, public safety and excelling in the future. In the Ted Talk video, " Why school should start later for teens" by, Wendy Troxel.  Ms. Troxel explained why school should start later for teens.. Students are very drowsy in the morning and are usually rushing to get to school on time which limits breakfasts times and healthy food options. Schools should start no earlier than 8:30 a.m.  for several reasons  but sleep deprivation is  the most important. Sleep deprivation can cause a direct effect to a child’s general health and behavior, public safety and potentially future success.

If we start school later then kids test scores will increase, they wont fall asleep in class and they would get the appropriate amount of sleep. According to upfrontmagazine.com, nNew research suggests that later high school starts have widespread benefits. Sleep experts at the university of Mminnesota studied eight high schools before and after the moved to later start times. They found that the later start time, the better off students were on measures like mental health, car crash rates, attendance, and in some schools, grades and standerized test scores. This is an accurate example because it comes from sleep experts at the university of minnesota that have actually studied this topic. With later starting time you’ll have more time to sleep and will be able to pay attention in class so you can get that good grade.

First of all, schools should not start later because that would mean that they would

Do you wake up in the mornings to your alarm and snooze it because you are still tired and need more sleep? Many students have complained about the time you are required to get up for school. Most teens are arguing that it is healthier for them to get more sleep. In the article “Despite proven benefits, Starting School Later Remains ‘A Tough Sell’” by Tim Walker, claims that “...letting students sleep and starting school later can lead to better health and academic outcomes.”. Students should be given more time to sleep because it is good for them.

Schools should adopt an later start time. This would improve students grades and mental state because they would get more sleep. According to the article, Sleepy in Seattle: Schools move start time to manage teens' need for zzz's, more and more school districts around the country are trying to give students later start times. This is because of a few reasons. First of all, the American Academy of Pediatrics, a professional group of pediatricians, say that later start times can improve students life in many ways. Also, the CDC or Center of Disease Control, pushed for later start times.The CDC is a government agency, who's goal is to protect public health and safety, pushed for later school start times. This is because research show that later

Whenever the alarm goes off almost everyone wants to hit the snooze button. Kids are not getting enough sleep, but is starting school later the solution? Starting school later would mean transportation issues and school would get out later. Also, extra curricular activities for some kids end as late as nine o’clock now so pushing the start time back would cause kids getting home really late and still not getting enough sleep. Schools should not start any later.

School should start later. Waking up at six in the morning to get ready for school really makes kids mad. They have to go through the rest of their day doing work when they feel tired and just want to go back to bed. But what if they didn’t have to wake up that early because school started later? Why do school start at 8 in the morning? All it does is make kids not want to be there. A lot of people say that school should start later. Later starting would mean that kids get enough sleep, they

In the article Our kids need more sleep by Valerie Erde, argues that schools should start later to accommodate student’s adequate sleep schedules. This article talks about all the tremendous benefits teens and children receive from getting more sleep. I strongly believe that schools should be starting a bit later to help students receive more sleep.

Have you ever been really tired for school because it started too early? Your answer is yes of course. Many schools all over the country start too early in the morning, and it is effecting students nationwide. Students could do so much better in schools if schools just start later in the day. Schools should start their school day after eight in the morning.

We should have a later start for school because we need more sleep and more energy. When we sleep later we have more energy and feel more awake for school, if we have to wake up early, we don't have any energy for school. It is important for our health because most teens go to sleep late and every teen needs 8-9 hours of sleep every night.

Students should be getting the recommended sleep, but 5 out of 7 days we aren’t sleeping enough. School starts way too EARLY. Experts all around the world agree that schools should start later. Sleep researcher, Paul Kelly states that schools should start later because our bodies are fully awake at 11 am. It’s scientifically proven that we learn more after this time.

Thomas Decker once said, “Sleep is that golden chain that ties health and our bodies together.” School. There’s a lot of things people can say about it. Mostly they’re arguments about school such as should school have trimester or semesters? Or maybe school should be year round rather than having a summer break. However, out of all those, one in particular caught my eye. Should school start later? Now me being a student myself, this was very enticing. Being able to sleep more and have a full night's rest would be delightful. I, myself, believe that school starting later would be beneficial for school and the kids going to school. It would have its pros and cons, but it would be an overall positive impact to everyone.

Almost every day high school students are waking up around six o’clock in the morning to get ready for school, some even earlier than that. Nearly every morning students are waking up without adequate sleep. If sleep is one of the most essential needs of the body in order to grow and develop, shouldn’t we be more aware of how much it affects students everyday performance? The ways in which students are affected by sleep-deprivation is precisely why school needs to start later.

One of the reasons that school should be started later is because it does not give growing teens enough time to sleep. Sleep researcher, Wendy Troxel, who spoke on TED, says that high school aged kids’ sleep cycles do no start until 11 p.m and do not end until 8 a.m. This means that whenever students’ alarms go off from anywhere around 5-7:30 a.m, it simply does not