Why School Should Start Later In The Morning Research Paper

Schools should have later start times. Students need more sleep so students do not grow up to have a health risk. This example proves that because According to The National Sleep Foundation “ Adolescents today face a widespread chronic health problem: sleep deprivation.” Also students do not perform at their best during school when they are tired. This example proves that because According to education.com “ I

If you want better grades and more sleep, school should start later. Many schools are considering early start times. In fact, at least three schools in Maine are considering starting school later. Middle and high schools should start later because students and parents would be less tired and because children would be able to play outside when the sun is out.

Early school start times prevent many students and teachers from getting a full nine hours of sleep per night. Some people say that waking up early will help prepare them for later in life; however, this is actually hurting them because of the likelihood of depression, anxiety, substance abuse, and many other impacts to students health. Schools should begin later in the morning because it will improve grades, student-athletes that participate in school , and the overall health of the students and teachers.​ Starting school later in the day will increase the overall health and productivity of a student. Students could develop serious mental health issues and diseases which would ruin them and those around them. The following excerpt is from the book The Promise of Sleep written by William Dement and

School's starting at 7:30 a.m. is an appropriate time, but having school start no earlier than 8:30 a.m. can be a lot more beneficial to students. School starting early in the morning can cause many harmful things to teenagers. Getting little to no sleep causes teenagers to be more forgetful and it limits their ability to learn. It can also lead to depression, aggressive behavior, obesity, drug and alcohol use, and sleep deprivation. Research shows that a later start time is generally a little more effective for students. Having Central Valley High School start at a later time would provide many positive outcomes to better adolescent's school work, safety, and their overall health.

School start times should be later because school times should revolve around the student’s best ability to learn. When America started public schools, they had the same time frame, around seven to three. They did this so the farmers would have time to go and work in the afternoon. Well, needless to say we still have the same schedule now, with a much different industry and way of life. There are countless reasons schools should start later and countless studies that prove school should start later. I think some of the more important reasons include, a teen’s biological clock that makes their brain want to go to bed and get up late, car crashes caused by sleep deprivation and more sleep increasing concentration, alertness and a better attitude in class

I believe schools should move to a later start time. Starting later will be beneficial to teens. Starting time later will benefit teens because as they are growing and getting older they are requiring more sleep. First, teens require more sleep. For instance, teens require about 9.5 hours of sleep after puberty but only get 7.5 hours.

My argument is about why schools should start later. I think schools should start later because students will be more focused and be able to get better sleep. The administration is against this because they think we should be in school longer but this also helps teachers because students won’t fall asleep in class. The administration is complaining that the schools test scores are low but maybe it’s because not everyone gets enough sleep. It would help teachers a lot because not only will you have enough sleep but you’ll also have energy and make it through the day.

Since the young adults have a tendency for not being able to sleep until later, on average, the young adults only get about 7 to 7 ½ hours of sleep, when in reality they need 9 to 9 ½ hours of sleep. With school starting early in the morning around 7:00 AM, adolescents are required to wake up around 5:00 AM, so they have time for getting ready, and for traveling. If school were to start later, it would greatly benefit the students. It would behoove the students if they could get more hours of sleep. Seeing that school were to start later, the car incident rates would decline, their attitude would improve, students would be more attentive, perform better

Have you ever had to go to sleep early because you had something important the next day and you needed a good night's sleep? Schools are starting later and later as researchers are saying that kids perform better when they get more sleep. There a a lot of reasons to support this, one is that it has been proven that kids do better on tests and quizzes following a good night’s sleep. School starting later could help with child obesity. It has been proven that when school starts later that there is improved attendance, graduation rates, and reduced car crash rates. School starting later would benefit the teachers and staff as well. The graduation rate alone is one very good reason for school to start later. School should start at at least 9:00.

School start times vary across the country, from six to ten o’clock in the morning, and are heavily debated by students, parents, and superintendents. Some believe that the early bird gets the worm, while others demand their beauty sleep. I firmly believe that all schools should start later in the day, since it helps students get more sleep, perform better in school, and be more alert in class.

So, let’s pretend that you are a parent with a high schooler in the house. He’s really tired in the morning and he has a lot of homework to do before school. School starts at 7:50 a.m. It’s 7:45. He’s in trouble. The grades of teens may be better if school started later, the amount of sleep loss in teens is dropping more and more, and the schools of America are starting to early. This is why school should start later.

Did you know that most Middle and High schools in America start earlier than 8:30am? I chose this topic not because our school has an early start time but because most schools in America start schools earlier than 8:30am. Lack of sleep can have lasting effects on a student’s ability to learn and hinder memory in a student. Today I’m going to tell you why schools should start later in the morning and the benefits of starting early. First, by looking at the current situation of starting schools later and why it’s a good idea to start school later.

When people have six or fewer hours of sleep, their brains do not function at maximum potential as someone who received seven to eight hours. An article written by Tisha Wang from UCLA reveals that behavioral alertness significantly decreases from the lack of at least seven hours of sleep. Other results caused by the lack of adequate sleep are short term memory problems and impaired attention. If schools were to shift their schedules, students and teachers would not have to stress as much about getting sufficient sleep because schools will begin at later times. Boosts in cognitive function, engaged students, and productivity are all benefits provided by the shifting in school schedules.

Almost every day high school students are waking up around six o’clock in the morning to get ready for school, some even earlier than that. Nearly every morning students are waking up without adequate sleep. If sleep is one of the most essential needs of the body in order to grow and develop, shouldn’t we be more aware of how much it affects students everyday performance? The ways in which students are affected by sleep-deprivation is precisely why school needs to start later.

We live in an age when many growing adolescents are constantly fighting their natural body clocks. It could potentially be one of the biggest issues facing our high school systems. Many school’s across America have started to push back their school start times. Is it worth it? The answer is yes. School should start later in order to unlock our nation’s high school potential.