Why School Should Start Later Research

Schools all around the nation have starting times for school, that are too early for the students and teachers alike. Schools starting times should be 8:30 in the morning or later, according to the American Academy of Pediatrics. Sleep loss has become more common in children due to early start times which only gives them 6-7 hours of sleep a night when growing children should have 8-9 hours a night. children suffer the chronic loss of sleep due to the hormonal roller coaster that you call puberty, which only lets them begin to go into a REM sleep around 10 p.m. . It’s also been proven that adolescent children suffer from highers risks of physical health problems, mental health problems, lower test scores, missing school, substance abuse, and being in a car crash due to sleep deprivation. Students end up having to get up before 6:30 to get ready and catch the bus or walk to school, but when you have to study for hours after school, eat, clean up, participate in extracurricular activities, including sports and clubs, and do chores in less than 4 hours to get the sleep they require to be healthy mentally and physically it’s almost impossible. School should start later to better our future generations, with more sleep we could have more positive members of societies.

One of the biggest struggles for students today, is the struggle to wake up for school in the mornings, and to make it to class on time. Because of the start times that many high and middle schools currently have, students are having to get up early to get ready, therefore providing them with little sleep at night. They are faced with their everyday schedules, things that are happening in other parts of their lives, as well as having to keep up with their schoolwork. All of this results in a loss of sleep, with the added factor of having to wake up early in the mornings. Having a later start time for schools is beneficial for student’s health, safety, and their overall performance in school.

Teenagers need more sleep. If schools start school later, students would be less tired. A study of eight schools in Minnesota started school 1 hour later and grades and morale went up and tardiness went down. It has been scientifically proven in a test they did in Minnesota that 8 schools stated later and most of the students grades went up they were happier and everyone seemed more

Having a later school start time can increase a student’s academic grades and awareness. Thirty-three percent of teens say that they fell asleep in class. Even though this is a small portion of teens, falling asleep in class shouldn’t even happen once. Also, this means they are getting less than what they need,(eight to nine hours of sleep a night). A school needs to pack as much teaching time as they can in a day, but if that means waking up a student at a time so early, then there's no point.When a student doesn’t sleep as much, students are not aware as they would be if they had a good night’s rest. If students had this sleep, the would pay more attention in class. Therefor, a student would have better grades.

Sheridan county school districts should not start school at a later time because it would cost them millions of dollars for all the new buses they would have to buy. Some people believe that schools should start at a later time because you would get to sleep in and you would be more energized. But others think that school should not start later because, there would be longer days, and she would have to stay later at school everyday. Starting school at a later time is a bad idea because it would be a result in longer days, and the school would have to buy lots more buses and build more bus barns.

Research has shown that in schools with a later start time absences and tardies had significantly declined. Also with a later start to school teachers and students would have more time to get ready. Students would not have to wait outside their

School is not the most desirable place that a teenager would want to be at seven hours a day, five days a week, 180 days a year, and even more problematic is that for them to get to school on time, they have to fight their biological clocks (Hansen). Many schools have started pushing their start times back by even just an hour, and helped with the students grades and mental health by giving them the time they need to sleep (“4 Good Snooze”). Pushing start times back a good idea because it will give students the rest they need to be successful.

You Are asleep, in the blissful backwater of your head. You swirl among your dreams, when all of a sudden, screeching. a never ending cacophony. It's your alarm, and it time for school. We have all experienced this at least once before. And we've all hated it. But maybe there's a reason we hate it. It's not good for us. Especially with teenagers requiring so much sleep its imperative that school as a whole start later in the day, and by moving it later it would improve the mental abilities and heath of modern teens.

Why does school have to start so early? Do teenager really want to wake up at 5 just to go to school? Being a high school students is really hard. We have to wake up at 5:30 just to attend school. A lot of high school students have jobs or play sports, ,A lot of kids stress about not finishing their homework in time which can result to sleep deprivation. A lot of my friend’s parents made them attend school that starts no earlier than 7:30 and their grades have improved so much.During my research I found that when school start later attendance went up by 15%,Graduation rates improved and there were lower risk of car accident by teenagers.

On average high schoolers get about seven to nine hours of sleep,and then have to be up and get to school by seven. But students are never awake or ready to learn, which is why most students are failing their first period. “ Ideally, teenagers faced with early school start times would just go to bed early. However, a voluminous body of research demonstrates that earlier school start times lead teenagers to sleep less. In a recent study in Minnesota, students in schools where classes started at

Many teens all around the world only get 5 hours of sleep a night . This would make them have bad health or not be ready for school.It could also make them have bad choice making . These are just some teen hardships .

On average in today’s society most teens don’t like going to school that early in the morning. To have to wake up so early when they only get about seven hours of sleep, to have students be coming into school at 7:30AM or maybe even earlier in some other schools, is not right. Students need to have time at night to get work done, not only schoolwork but also non-schoolwork. Needless to say, the school schedule for high school students needs to be changed and be made where they go in later. That way they get their work done and get enough sleep because without much sleep students will not be getting high grades. A health survey that the University Health Center administered showed them that one in four students say that lack of sleep has

Most students would disagree to the change but this sounds like a good idea for younger children. First, students would be able to get up later and get more sleep. Next students will get out later then they won’t have much time to get into any trouble after school. Lastly, Students would be able to get home in time to do homework and stay up later because they don't get up at an earlier time.

A big reason school’s may enjoy having a later start time, is because it can contribute to the school’s success. A later start time can improve the school’s overall test scores (Why We Must - and Can - Restore Safe & Healthy School Hours). Students can learn their best when they are not tired or drowsy. The School Start Later — Healthy Hours campaign stated that, “Academic improvements have been shown, and overall school climate has been measurably improved when high schools have restored later start times,” (Why We Must - and Can - Restore Safe & Healthy School Hours). The sleep researcher mentioned earlier, Wendy Troxel, said in her presentation that when kid’s are woken up by an alarm, they are literally robbed of their dreams. Dreams are associated with learning development. In order for student’s to use the most of their brains, they need to be receiving the right amount of good quality sleep. Not only do test scores rise, but so does the graduation rate, which is a major problem in today’s generation (Why We Must - and Can - Restore Safe & Healthy School Hours). In contribution to the student success, later start times could drastically improve the school’s success. Later start times have increased attendance around

Abstract: This study investigates why the school day should start later for the sake of students. A simple question and explanation was arranged on Google Forms and sent through Google Classroom to JJC English 102’s students. This survey will determine the negatives from lack of sleep, benefits of starting school later, and how it affects the human body. Once the survey was complete, the data was analyzed, reviewed, and put into a pie graph in order to determine a conclusion. Based on the results, most of Minooka Community High School students feel that pushing school to a later time would benefit them physically, mentally, and academically.