Why School Should Start Later Research Paper

Schools all around the nation have starting times for school, that are too early for the students and teachers alike. Schools starting times should be 8:30 in the morning or later, according to the American Academy of Pediatrics. Sleep loss has become more common in children due to early start times which only gives them 6-7 hours of sleep a night when growing children should have 8-9 hours a night. children suffer the chronic loss of sleep due to the hormonal roller coaster that you call puberty, which only lets them begin to go into a REM sleep around 10 p.m. . It’s also been proven that adolescent children suffer from highers risks of physical health problems, mental health problems, lower test scores, missing school, substance abuse, and being in a car crash due to sleep deprivation. Students end up having to get up before 6:30 to get ready and catch the bus or walk to school, but when you have to study for hours after school, eat, clean up, participate in extracurricular activities, including sports and clubs, and do chores in less than 4 hours to get the sleep they require to be healthy mentally and physically it’s almost impossible. School should start later to better our future generations, with more sleep we could have more positive members of societies.

As a result of a changing body and mind, adolescent sleep cycles have different needs than those of adults or younger children. As a matter of fact, Biologically, sleep patterns shift toward later times for both sleeping and waking during adolescence -- meaning it is natural to not be able to fall asleep before 11:00 pm (“Teens”). In addition to biological change in sleep patterns, teenagers also tend to have eccentric sleep cycles. Obtaining less than healthy hours of sleep during the school week and then catching up on their sleep on the weekends. Most teenagers during the school week, do not get the suggested amount of sleep. In fact, according to a recent poll conducted by the National Sleep Foundation, 80% of teenagers do not get the suggested amount of sleep of 9 hours on school nights (“School Start”). With changing bodies and minds, along with an increased amount of schoolwork and extracurricular activities, teenagers need more sleep than children of a younger age. Experts believe that moving back the start time of school for high school students will improve grades, test scores, and the overall health and personality of many students.

If we were to start school later, academic GPA’s (grade point averages) would definately increase. Isn’t this what we want in our school? It is proven that the more sleep you get, the more awake and alert you actually are. I interviewed Michael Claffey, a sophomore at Newington High School, he stated “ Goooooud.” Also Jorge Premto a sophomore at Newington High School stated “Yes Michael, yes I do believe school should start at nine o’clock am. This will thus help further my education because I will be well rested.” In all, we need school to start later because it will help us with our education.

Sheridan county school districts should not start school at a later time because it would cost them millions of dollars for all the new buses they would have to buy. Some people believe that schools should start at a later time because you would get to sleep in and you would be more energized. But others think that school should not start later because, there would be longer days, and she would have to stay later at school everyday. Starting school at a later time is a bad idea because it would be a result in longer days, and the school would have to buy lots more buses and build more bus barns.

We have all have those days where getting out of bed for school can be a huge battle. Well, to be fair, it's the worst you don’t feel like being proactive and getting to school. As children grow older and they move to different schools from elementary to junior high to high school the start times just get earlier. With school starting, early teen now have not got enough sleep that is needed for their age. School should start later in the morning so that kids are able to improve their daily performances, to be able to understand and take in the knowledge that is being taught to them, and able to get the right amount of sleep that is needed. The benefits of school starting have such a major impact on students, so the question is are with the idea of school starting later?

Do you feel like you do not get enough sleep or feel like you can not make it through the school day? For years kids like you complain about having to wake up early to go to school, but for many years they have studied and found out that later school starting times can benefit kids. It has been proven that kids who get at least nine hours of sleep perform better than those who get less that nine hours. As a high school student I do not get enough sleep through the night due to all of the homework and studying I have to do for the next day. I usually go to bed around 11:30 and have to get up at 7:00 in order to get to school on time. I think school should have a later starting time, because with all of the studies, the facts state that later school time makes students more productive and it makes them a better student overall.

Many students, teachers, parents, and more throughout the country have a firm stance on the argument that school should start at a later time not only because of our diverse sleep patterns, but also because of the negative stress it puts on our bodies, and it even how it can influence our ability to learn. We hear of students constantly complaining about getting very little sleep every night during the school week. Many teachers, parents, and even other students getting better sleep seem to just blow it off or think that students are overexerting the problem. We are starting to see that there are actual negative effects from students, mainly in high school, losing sleep due to extra curricular activities, homework, and any other activities

Have you ever been late to school because you slept in? Have you ever missed the bus because you are still sleeping? Since the dawn of time, schools have started early schools always wanted to get a head start on the day. Even elementary schools start at the same time as middle school and high school. With schools starting early school districts think that children with have time for homework and extracurriculars. Schools shouldn’t continue starting early because students wouldn’t be rushed and stressed, students would get the recommended amount of sleep, and students would have better grades.

Should school start later? The answer is yes, because it would make students lives much easier. Students are under a lot of stress because they are trying to fit everything in friends and schoolwork. This will lead to students being overly stressed because they are trying to keep their grades up, but this stress can decrease if school starts later. School should start later because grades will improve and students will not be as depressed because they will have more time for homework and less stress.

School starting later in the morning has many benefits. One is that all the students could easily get the 8.5- 9.5 hours of sleep the students need each night (“Wake Up Calls”). The odds of them getting that much sleep are much higher if school would start later in the morning. It is proven that students learn better when they are awake and when

Imagine you get ill after a few days because you don’t get enough sleep for your body. Now stop imagining because this might be happening to people’s bodies need more sleep to have enough energy for the day. That is of why school should start later.

Schools should adjust the times that they start in the mornings so kids get the amount of rest they need. Why is a kid’s sleep important? Well, in the fourth paragraph of Alice Park’s article she talks about how a baby needs 18 hours of sleep, school children need around 10 ½ hours and, adult’s need 8. Sleep Foundation Survey found that kids only get about the same hours of sleep as adults (7-8 hours) which are something that they can never get back even on the weekends. If schools were to start later, that would give kids the opportunity to do what they need to do and get in bed on time to have the right amount of sleep. Sleep in people’s lives (especially children) is important because not enough rest tends to make kids “grouchy, tired, make them have a lack of coordination,

Finally, the more sleep students and teachers get the faster our brain cells our. Studies at Brown University show that when the school day starts later, standardized test scores go up. In addition, studies from brain doctors show that brains don’t fully function till 10am. In the article, “ Why schools should start later in the day” it states that 2 out of 5 kids get 6 hours of sleep every night. This means that students stay up all night studying and are exhausted the next day. Because our brain cells are slow in the morning students and teachers are slower and can make

Without sleep, many would go crazy. We all know, nowadays many students feel groggy or sleep- deprived when heading to school. Waking up early does not allow students to get the right amount of sleep and be as productive as we can be. Sometimes you can sleep as early as 8pm and still not wake up feeling refreshed and ready for school. Most students are not putting their all into the work they do until about halfway into the day.That's not right. Students wake up 6am, get ready for school, either ride the bus or get a ride and get to school by 7:10/7:20,while class starts at 7:40. Waking up so early and starting school in the matter of an hour after that can be all too much for the brain to handle. Students brains get crammed with information they won't even remember at the end of the day. School should start at a later time to allow students to adjust to the school mornings

The debate about school start times being too early has been going on for years. However, no matter the final decision, elementary, middle, and high schools will all be affected. The fact that some students are too tired to function so early in the morning, and schools still start early is very appalling. I, personally, feel that school start times are too early. There are numerous obstacles we face in changing school start times, but together we can overcome them.Students need their sleep. When pupils are too tired to focus in class, they do poorly on tests, and this causes low academics. More sleep will allow a scholar to perform better on their exams. “It’s Not a Teens’ Fault- School Starts Too early” says, “ Evidence also… shows that students overwhelmingly perform better academically when they have adequate sleep.” So, if evidence pointed