Why Schools Should Have Healthier School Lunches

When children do not eat a healthy meal, their concentration and energy become more difficult to manage. The “Journal of School Health” issued a study in 2008 about the eating behaviors of approximately 5,000 school children. The research showed that children who ate more fruits and vegetables, accomplished higher grades on tests compared with children who consumed a high-fat, high-salt diet

Have you ever taken a bit in your school lunch and just want to spit it all back out? Or how about the little portions you get? These types of school lunches should not be allowed to be given to the students because there are many reasons why school lunches are bad for health reasons. Although the school lunches are supposed to be healthier and better for our well-being, school lunches should change because it’s not very appetizing, there are little portions, and there isn’t any difference in the health level before.

Obesity can often be the consequence of living in a household that instill unhealthy eating habits. Schools can be a positive influence on teens early in life so that obese teens can lead into their adult lives with healthier habits. With these healthier habits, they may likely have more energy to become positive influences in others lives to be healthy and be able to do more. If schools can make such an impact on students’ lives, they should try, even if they needed to sacrifice extra money or instructional time. In 2007, there was a study that only one fifth of high school students had eaten fruits and vegetables at least five times a day in a week (Wexler, 2010). While it is unreasonable to force someone to eat these foods, if they are regularly offered as part of school lunches, students may eat them if they have finished the rest of their lunch and are hungry. Schools should be encouraged to even add fruits and vegetables to vending machines for healthier options.

In addition, there is no nutritious value in a single school lunch. Amanda Ray wrote, “Processed foods that are high in fat, sugar, and salt have become a mainstay of lunches in schools across America and the results are in, experts say these unhealthy school lunches are a contributing factor to the childhood obesity epidemic.” This shows that school lunches are absolutely unhealthy and school lunches has increased childhood obesity. It would be smarter if families across the United States would pack a more natural and nutritious school lunch for their student starting at a young age. The high in fat, sugar, or salt cause children to become overweight and very

Do you think your school needs improvements? I think my school has a few, but the lunches are easily the most recognizable. The school board should change our lunches because they are microwaved, they are not filling, and the school lunches have the same thing every day of the week. Seriously, none of the kids like them, so just get us brand named foods.

Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it

School lunches are not the epitome of meals in the world. Raising the level of nutritional output would highly increase the healthiness of the student’s body. For example, if a child were to drink only water at school the health benefits would help that student, just by cutting out the sugar and the calorie intake. If schools were to serve grilled chicken instead of fried chicken, the student would not have that extreme carb intake just from the fried part alone. Chicken and vegetables should be the entrée for most school lunches, of course, this does not allow for a great variety of meals, but the healthiness of the students would increase over time and could possibly be the healthiest thing they eat that day, but the only thing that they eat at all. The poverty in Mississippi is abundant, which may mean that children do not get three square meals a day, but maybe only one, which is at school. Therefore, the best way to affect student’s healthiness is by putting good, nutritious, and energizing food on the plate in front of

One in three Americans kids are obese or over weight which is a staggering and alarming rate at the same time. So looking 20 years into the future that number could double if nothing is said and done about what we are eating. The public school food in school lunches are unhealthy for many alarming reasons, but not much can be done immediately due to strict guidelines and budgets that schools must follow. A lot of it goes to kids not exercising, and more time watching TV, or playing on the computer. And now days more families have less time to make nutritious home made meals. So they tend to eat School cafeteria lunches that have minimal nutrition’s and harmful calories. To prevent your kid from being over weight mean adapting what you eat, and having to exercise at least 60 minutes a day. If the changes are made to change school lunches, it can help them from being obese, children can improve their lifestyle choices, and lastly it prevents them from getting harmful diseases.

ways that school lunches can be improved, but the most effective ideas are by improving the

The author’s intention is to inform the reader that the healthy lunch programs are failing. The author provides plentiful information and research on the failing school lunch programs in the U.S. “In the war to get America’s children to eat healthier, things are not going well.” Kids are not eating their vegetables. This has become a big problem in America and steps need to be taken to stop unhealthy eating. Like The Agriculture Department mandating that students in the federal lunch program choose a fruit or vegetable with their meals. This solution didn’t work and actually worsened the problem. “Their consumption of fruits and vegetables actually went down 13 percent after the mandate took effect.”

In the article, “Are Our School Lunches Healthy Enough?” the author, William Rice, states how healthy school lunches are superb and should be accepted by all Americans. William Rice specifically writes about how too many American children are affected by obesity, and how students, as well as parents, should be educated on this matter. Throughout this essay you will learn the PROs of healthy and should be convinced to be on the PRO side.

A juice box, cookie, and chips, that just sounds so good right now. Just sitting in class right now at this very moment I am so hungry and want that. As a student I strongly think that students at Brussels American School should be allowed to eat snacks during classes. I believe that having snacks during classes would improve our school school for three reasons. Reason one, when we get to lunch we have barely any time to eat, reason two, is our lunch is at the end of the day, and reason three, is students work and focus better when they are not hungry and they are comfy.

School lunches, the fight to provide healthy food for kids at school, is a battle that has been going on for years with little progress. Here at SVMS, precautions have been made to help kids make healthy choices, sugary sodas aren’t sold, candy isn’t available for kids to purchase, and there is a health program that teaches kids about nutrition, but kids can still be found with lunches made completely up of chips and other unnatural food products. I think there is a different approach to helping kids get the proper nutrition, by focusing not so much on the calories and percent of sugar in each food item, but the context of where the food came from, and how the kids attain it.

While studies have and will always continue to be conducted all over the world regarding school lunch programs and their effect on children’s health, one study in the Michigan area concluded some alarming statistics. Children who ate school lunch compared to children who did not eat school lunch were more likely to be overweight, and have higher levels of cholesterol

Better nutrition in schools is critical being students will eat food that is better for them. Research shows students that eat school meals are more likely to obtain a healthier weight than students that bring a lunch if the school abide National School lunch program (NSLP). This shows that school lunch is healthier by