Why Schools Should Start Later In The Day

Schools all around the nation have starting times for school, that are too early for the students and teachers alike. Schools starting times should be 8:30 in the morning or later, according to the American Academy of Pediatrics. Sleep loss has become more common in children due to early start times which only gives them 6-7 hours of sleep a night when growing children should have 8-9 hours a night. children suffer the chronic loss of sleep due to the hormonal roller coaster that you call puberty, which only lets them begin to go into a REM sleep around 10 p.m. . It’s also been proven that adolescent children suffer from highers risks of physical health problems, mental health problems, lower test scores, missing school, substance abuse, and being in a car crash due to sleep deprivation. Students end up having to get up before 6:30 to get ready and catch the bus or walk to school, but when you have to study for hours after school, eat, clean up, participate in extracurricular activities, including sports and clubs, and do chores in less than 4 hours to get the sleep they require to be healthy mentally and physically it’s almost impossible. School should start later to better our future generations, with more sleep we could have more positive members of societies.

If we were to start school later, academic GPA’s (grade point averages) would definately increase. Isn’t this what we want in our school? It is proven that the more sleep you get, the more awake and alert you actually are. I interviewed Michael Claffey, a sophomore at Newington High School, he stated “ Goooooud.” Also Jorge Premto a sophomore at Newington High School stated “Yes Michael, yes I do believe school should start at nine o’clock am. This will thus help further my education because I will be well rested.” In all, we need school to start later because it will help us with our education.

High Schools should begin later in the day to accommodate for students to get the natural sleep they really need.

School's starting at 7:30 a.m. is an appropriate time, but having school start no earlier than 8:30 a.m. can be a lot more beneficial to students. School starting early in the morning can cause many harmful things to teenagers. Getting little to no sleep causes teenagers to be more forgetful and it limits their ability to learn. It can also lead to depression, aggressive behavior, obesity, drug and alcohol use, and sleep deprivation. Research shows that a later start time is generally a little more effective for students. Having Central Valley High School start at a later time would provide many positive outcomes to better adolescent's school work, safety, and their overall health.

It would be better if we had a later school start time. Students will have time to focus on school work and sleep and they would be more awake and willing to be at school. Students will do better academically and their grades and health will improve because they are getting enough sleep. Studies show that students who get more sleep

School is where we are to learn and succeed in life but by being tired and not fully there in our brains it stops us from doing what we need to do. Schools should consider starting later in the day and having fewer classes that are electives. If school started later everyone could get the amount of sleep they need to function through the whole day without messing up on their studies. The teachers would also get some more sleep time and so they could teach their class better without being tired and exhausted from teaching the day

It is 4:30 in the morning; I have to finish an essay that I had no time to do last night due to the long hours of marching band and the research report over the origin of the Tenrikyo religion. Which my physical and mental exhaustion, I push through it and turn in a B paper; hardly enough to maintain honors. Why do we do this to ourselves, America? Why are students put through long, exhausting days at school and forced to stay up into the wee hours of the morning just to maintain good grades? Is there not a simpler solution? *

Imagine you are experiencing a deep sleep with your favorite dream streaming like a movie, when all of a sudden your alarm clock goes off. Knowing you have to wake up is horrid, but can’t you simply press the snooze button for a few more minutes? Wrong! I know that same feeling of reluctance, but sadly the days don’t wait, and we all must wake up. However, children these days don’t get enough sleep, and would benefit tremendously from a few extra hours. I believe that if the school day started a few hours later, students would be more alert, process more knowledge, and produce better work.

In the article Our kids need more sleep by Valerie Erde, argues that schools should start later to accommodate student’s adequate sleep schedules. This article talks about all the tremendous benefits teens and children receive from getting more sleep. I strongly believe that schools should be starting a bit later to help students receive more sleep.

Ladies and gentlemen, I am here today to talk about an issue that leaves millions slumped over in exhaustion on a daily basis, an issue that leaves many unable to reach their full potential, an issue called school start times, which are too early in too many places. I mean, how many of you here can get 9 hours of sleep every night? Probably not many. Schools need to start later to meet not the fleeting wants but the biological needs of teens like us.

Imagine you get ill after a few days because you don’t get enough sleep for your body. Now stop imagining because this might be happening to people’s bodies need more sleep to have enough energy for the day. That is of why school should start later.

If school started at around ten in the morning it gives students the energy to be more focused on their work and lets them pay more attention to the teacher letting them learn more. So giving the students the opportunity to sleep in cuts the lack of effort in school that the student shows. And also giving the students the time sleep in and get their sleep lets the students sleep after a long day before. So having school later in the day would tons of people happy and make other schools jealous.

Sleeping is very important for the human body, when students don't get the required amount it can lead them to do not so well in school. Schools should be shortened for middle and high school students. This is important because it will very much help the students and the teachers by focusing more on their school work and succeeding in the future with the skills they learned in school. If schools throughout the world changed the time of the schools openings to a little later in the morning then it will become a better future for many of the current students and many more to come. People need to take this seriously and try it out so they can know for a fact that students that get the required amount of sleep will do better in

Day in and day out, students are withheld from sleeping a healthy amount. This is due to various things associated with school. Students are bombarded by work from the minute they arrive to school to the minute they go to sleep. School starting so early in the morning does not help them at all. School should start later in the morning. This idea is abundant on benefits like, students will get to school on time and will no longer sleep in class, students will be able to complete all homework, and students will be able to start their day off on the right foot. Starting school later is the right move.

I am doing my paper on the reasons of why schools should start later in the day. I will analyze many negative effects that come with sleep deprivation, such as caffeine usage and car wrecks. I will also discuss the positive aspects of schools starting early, such as extra time for extracurricular activities.