Why Should People Become Vegetarians?

“Meats, Dairies, and Eggs, Oh Why” (2014) is an argumentative essay written by Rebecca Dent that explains the benefits of eating a plant-based diet and advocates for the better treatment of the animals affected by the meat industry. Dent supports her assertions by discussing the negative health effects of an omnivorous diet, addressing reasons some might be hesitant to convert to a plant-based diet, describing the advantages of substituting meat for vegetables for both the consumers and the animals, and finally, by including expert opinions and statistical facts. Dent’s purpose for this essay is to highlight the benefits of vegetarianism in order to convince readers to convert to a plant-based diet. The intended audience for this argument is those who currently eat an omnivorous diet so that they would assess and change their eating habits.

In his essay, “Against Meat”, found in the They say/I say readings, author Jonathon Safron Foer analyzes how he became a vegetarian and how it affected his future lifestyle. Foer delves into his childhood and explains what caused him to become vegetarian, as well as the people that influenced his decision. He also discusses the importance of what pursuing this type of lifestyle can do for those that decide to follow his footsteps. Although meat may contain types of protein and other favorable aspects, Foer and others argue that, in the long run, abstaining from meat provides to be more beneficial for your health.

Vegetarianism has been a hot topic of discussion lately, and if becoming one should be mandatory or not. Vegetarianism is a diet choice of eating absolutely no meat, fish, or poultry. It can be a healthy and environmentally friendly decision, but vegetarianism is not for everyone. It can be hard for people to completely cut themselves off from eating meat. However, humans can slim down on meat to help the environment and live a healthier, more balanced lifestyle with smaller portions. “Opportunities for higher efficiency can be found all along the meat production–consumption chain” (Smil). However, mass meat production can be harmful to the land. Speaking on meat production, Smil quotes “This

A large part of a person’s lifetime is spent on their consumption of food, which is often done while neglecting the impact their diet has on their health. Is there a reason for us to be conscious of our diet? Are potential health benefits really worth the effort? Vegetarian have shown many health benefits in comparison to meat eaters such as decreased chances of developing type 2 diabetes, less risk of heart disease and prostate cancer, lower blood cholesterol levels and blood pressure to name a few (Mangels et al., 2014). Plants provide antioxidants that are only present in small amounts in meat products, these phytochemicals help protect cells from damage and thus have reduced odds of developing some cancers (Leitzmann, 2014). One of the

The summer before my junior year one of my friends and I decided that we wanted to try out going vegan, just for fun, and just for that summer. I'd given up meat before for lent and I didn't think that was too difficult, and I just liked the idea of a challenge. When I started this I had no idea that it would change my perspective and my view on the world. Throughout that summer I began to educate myself on the reasons that many people go vegan, those who don't just do it for fun. I was horrified by the cruelty that I had been consuming, and how terrible it was that no one knew about it.

Our diet is a huge part of our lifestyle. It is what sustains us and keeps us healthy. However, there are things about our diet that are actually pretty harmful. For this reason, many people have changed their diets pretty drastically to help remain healthy and protect the environment at the same time.

Let’s see what the solutions and answers are. For more than two million years we were primarily meat eaters. Basically, meat gives you nutritious and good health. Also, there are some people who need to consume meat for caring their body changes, for instance, there are some scientific results of people stop consuming meat. You may lose a few pounds, you may protect yourself from heart disease, you may lose your taste. And not just for red meat, your muscles may need more time to recover, and you may need to supplement. But not a lot. There are several reasons why do we need meat and what does the meat do to your body such as Stable Blood Sugar, so meat helps keep blood sugar levels stable, Muscle Growth, Neurotransmitter Health, Long-Lasting Energy and Essential Nutrients. Back to the mainstream, discussing varieties of opinion, on one hand, meat is a staple in many diets and is a great source of protein and important nutrients. On the other hand, some people believe eating meat is unhealthy, unethical and unnecessary. Meat is a great source of high-quality proteins that help children fully develop mentally and physically. “Part

As we can now observe, vegetarianism has become something fashionable, and the number of people who reject eating meat is constantly increasing. In Britain, for instance, over 5 million people have done it so far. It is obviously connected with the recent animal diseases, but this tendency is likely to spread on the other regions of the world. However, it is not only a fashion or fear of illnesses. I myself became a vegetarian about 2 years ago, and I can see a number of reasons why people should stop eating meat. They are mainly of ethic, economic and health type. Those who think in an ecological way should also be aware of how this meat consumption ruins our environment. I don’t have an intention

The number of vegetarians in America has risen from 1% of the population in 2009 to 5% according to a recent study. As Elizabeth Turner, the editor in chief of Vegetarian Times said, “The vegetarian sector is one of the fastest-growing categories in food publishing. It’s a dedicated group of consumers that is growing daily.” This is because science has made advancements in research which shows that, in general, vegetarianism is a superior dietary option to non-vegetarianism because it is healthier and is better for the environment. Further studies have also shown that many animals are unnecessarily slaughtered and are treated cruelly and inhumanely during slaughter. Not only should vegetarianism be accepted, but it is, in fact, more beneficial to us and the world around

Moo! That's the sound of cows being slaughtered for our own nutritional benefit, but some people intensely dislike that sound which are vegans! Being a vegan is when you are someone that does not eat meat,fish,eggs or any dairy products. Why you should not be become a Vegan is a very simple thing. This is very simple because there is no exact way for someone to eat perfectly right all of the time. This is because most vegans are actually deficient in nutrients. There is also no scientific proof that being vegan is not any healthier than other diet. Also, it is scientifically proven that our bodies need a balance of every food even meat and dairy products. This is why you NOT become vegan.

Albert Einstein once said, "Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet." Many enlightened and intelligent people have along with Einstein come to realize that the problems Americans face with health and the environment can be solved with simply partaking in the more compassionate lifestyle accredited to the vegetarian movement. Americans should adopt vegetarian diets because they are more beneficial to one’s health, more sustainable for the environment, and more ethical than the standard Western diet.

A vegan is a person who chooses not to consume any animal byproducts, including: flesh foods, dairy, eggs, and any other products made from or tested on animals. Vegetarianism, however, which can commonly be viewed as the same thing, is far from it. Vegetarians chose only to not consume meat, but they continue to eat other animal byproducts. Most vegans believe that “Being a vegan is definitely more of a lifestyle choice and a philosophy that a diet” (Medical News Today). Although many people are starting to eat vegan for a week as a diet, they are not being true to the vegan philosophy; respecting the earth and all living things, promoting non-violence, and sticking to it. Veganism is a lifestyle that does not

A vegetarian diet can provide nutritional benefits to keep someone healthy but there are essential nutrients and health factors missing in a vegetarian diet that is found in a diet containing lean meat. Excluding meat and meat products can lead to significant differences in the nutrient intakes between vegetarians and omnivores (3). Meat provides nutrients such as protein, iron, zinc, vitamin B12 and vitamin D. Vegans may be missing sufficient intakes of calcium, vitamin B12, iodine, and vitamin D. In an Epic-Oxford research study, it explains how meat-eaters had higher intakes of vitamin B12, vitamin D, and zinc (5-6). It

Did you know that Benjamin Franklin was a vegetarian? He lived to be 80. As Mr. Franklin himself wrote: “My refusing to eat meat occasioned inconveniency, and I have been frequently chided for my singularity. But my light repast allows for greater progress, for great clearness of head, and quicker comprehension.” (Cite) A vegetarian diet is healthier than you might think and benefits the environment as well. The health benefits of a plant-based diet include preventing heart disease, cancer prevention, weight management, and slowing the aging process. Additionally, there are added benefits in vegetarian proteins compared to animal proteins. A vegetarian diet is

Vegetarianism is a lifestyle that has recently increased tremendously throughout the United States. Although vegetarianism has just recently reached new heights of popularity in the U.S., people have been prohibiting themselves from eating meat for centuries. Their reasonings behind their restriction of meat consumption ranges from religious views, monetary deficits, and animal ethics. Even though people nowadays might not use this reasoning as to why they become vegetarian, the history of this vegetarianism can have massive repercussions on the research and reasoning behind today’s vegetarians and scientists. This newly popularized dieting method is more than just a chic healthy trend; this lifestyle has been researched thoroughly and the results yield a totally unprecedented amount of health benefits. These benefits range from all across the board and improve life and sense of well being in general in every one who follows this meatless regime. Furthermore, plant based dieting provides more benefits contributing to a healthier lifestyle overall than meat based dieting because vegetarianism stimulates increased nutrient intake.