Why We Sleep Research Paper

The three types of dream theories are the psychodynamic, activation-synthesis, and neurocognitive dream theories. Each are a little different and interpret dreams in a separate way. The psychodynamic dream theory was made by Sigmund Freud and states that dreams are all about fulfilling wishes and come from internal forces and conflicts. He believed that dreams contain symbols that represent what someone may be aware of or may subconsciously want. On the other hand, he also thought that dreams could also just be over everyday experiences. The activation-synthesis hypothesis was made by Allan Hobson and Robert McCarley and this hypothesis is much more based on biological body functions. These two psychiatrists believed that during REM sleep brain centers are initiated but the messages made by these centers are stopped and the body makes no movements. The brain still receives these messages and tries to make sense of the random material by looking

Dreams are something that occur within our mind as we sleep. They play a crucial role in the mood we carry out through the day or the thoughts that we may have, but have you ever stopped to think about how much dreams truly affect you? As of now, our theories of dreams are very different than the first two theories. Sigmund Freud, an Austrian neurologist, had a theory that "centered around the notion of repressed longing, the idea that dreaming allows us to sort through unresolved, repressed wishing." Carl Jung was a Swiss psychiatrist and psychotherapist who had a theory that “dreams were a way of communicating and acquainting yourself with the unconscious.” There are many different theories that describe dreams on all sides of the spectrum. They include wish fulfillment, encoding short-term memories into long-term storage, garbage collection, and solidifying what we've learned. Other theories take more imaginative routes of explanation including that of the

A series of thoughts, images, and sensations that occur during a person’s mind during the time that they sleep is known as a dream. Dreams go way back until the beginning of mankind, even to the BC era during the time that Egyptians and Greeks were the leading force! The Egyptians examined the meanings behind the dreams we have and analyzed the symbols. There are a numerous amount of reasons behind our dreams. People must ask all the time, what is the reasoning behind dreaming? Why do we dream? What is the meaning behind the dream I had? In an average lifetime, approximately six years is spent dreaming. Every single person on this planet dreams and just because one might not remember doing so, it was still done. One might have several dreams occur throughout a normal night of sleep that lasts from about seven to eight hours. Everyone has dreams and each experience is distinctive and personal. Some can contain vivid pictures or memorable illustrations of reality and others can be unreal or abstract. In a way, they all have certain meanings to them and there can be messages hidden that are trying to tell someone something. An abundant amount of people are always curious as to why they dreamed what they did and spend time looking for those answers.

Every night people lay their heads down to rest in hopes of having a good night’s sleep and as you sleep during the night, dreams occur. Some remember more than others. However, a dream is always present even if you may think it is not. The curiosity of dreams is what started the popularity of dream interpretation. People wanted to know what they meant and how they were getting there which drove psychologists to go out and study them. (The Dream Experience Chapter 1) Dreams are a very complex topic because of the various meanings for their appearance. Theories vary from dream simply being apart of a biological cycle that occurs during sleep to theories, or like Sigmund Freud’s who believed that there is a deeper meaning behind dreams that is driven by sexual aggression. Carl Jung’s theory is also very popular because of its acceptance. Jung, in general, believed dreams had a different meaning from what the dream actually shows. Several theories and several explanations for dream causes great disagreement between scientists and psychologists. (You are What you Dream) Throughout time, however, other theories of dreaming have come about after Freud’s. Freud’s theory is, to this say, questioned, by psychologists around the world. Is Freud’s theory still hold up in the 21st century? Freud’s theory of dreams which is extremely abstract when it relates to other theories such as Carl Jung’s and Allan Hobson and Robert McCarley. Freud’s theory for the most part was used

Dreams, one of the many dimensions in our mind, gives a lot of different information then we are use to having in the day. The subconscious mind that takes control when we sleep, takes care of our passive memories and holds the key to our lives. Dreams are what lead us to this key which unlocks the door to another type of wisdom. The farther we get

One example he provided was when the dreamer experienced a traumatic event – such as a rape, an attack, or an escape – it is probable that person will dream with something that will picture the emotion felt in that moment. Overall, the main idea of Hartmann´s theory states that dreams occur through a series of connections that are contextualized by emotion, and thus the dream’s imagery depends on what the person’s emotions were that day before going to sleep.

Throughout the centuries, the scientific advances allowed people to come up with many conclusions about biology and the human body. However, there is a major aspect of the neurological and psychological fields that is still not fully understood. The unknown phenomenon that will be discussed in this book are dreams. The importance of dreams is viewed differently in different cultures, and the universal interpretation and purpose of dreams still has yet to be discovered.

Dreams have a lengthy record of being a subject for debate and a source of motivation. In ancient Egypt, pharaohs had several interpreters to decipher their dreams as they believed they were messages from the gods (Lincoln, 1935, p.68). The ancient Hebrews believed that their dreams were tied to divine revelations as well. Native American tribes believed that dreams were a connection to their ancestors and used obtaining a vision from a dream as a rite of passage (Tedlock, 1981, p.324). In the present day, every night all across the world, people still experience sequences of imagery encompassed by sensations and emotions while asleep. The average person tends to dream up to seven times a night

Dreams have been around as long as the first civilization came to be and have been a normal part of human existence. One third of your life is spent sleeping, and of that third, on average you will have spent a total of about six years of it dreaming. Most people dream on average two hours every night, but you can have anywhere from four to seven dreams in one night. According to research, the most common setting for a dream is in your own house. In our dreams we can do anything we want and be whoever we want to be. Our dreams are an escape from reality. While we dream we are unable to control our actions and choose our surroundings. We let our minds take over. Sometimes dreams can be understood in the context of repressed thoughts. Dreaming serves as an outlet for those thoughts and impulses we repress during the day. When we go to sleep at night and slip into our dream state, we feel liberated and behave in a manner that we do not allow ourselves to in our everyday life. Visions and ides can come from your dreams. Often, authors, screenwriters, and even poets turn to their dreams for inspiration. The think quest oracle library goes on to tell about the most well-known of the modern dream

The humankind throughout history has tried to learn and figure out the meaning of dreaming. The interpretations and true meanings of dreams has expanded and has varied over centuries and cultures. Many of the earlier studies were based on culture’s and the interpretation of dreams, but also used as a form of prophecy, inspiration, and guidance. Many people still believe this such, people today beliefs and theories have opened up to a more vast interpretation, they are made up of; dreams are rare brain activity, dreams allow people to reflect on themselves, or that dreams are too massive to be correctly interpret. Although, not a single theory has been proven to this day, science as of why dreams occur is still a mystery.

Dreams are series of thoughts, images, and sensations occurring in a person’s mind during sleep. Most of the time, they depart dramatically from reality. Dreams that reflect the day’s experience tend to single out sensory experiences or objects from walking life and mix them together. The content of dreams takes snapshots from the day rather than retelling the stories of what you have done or seen.

Dreams can be awe-inspiring, strange and even downright disturbing. Dreams can evoke emotions, feelings and visuals that can bring out our worst fears, give us hope, and even allow us to change the world. There have been many documented scientific discoveries that are described as being first encountered in a dream, such as with Dmitri Mendeleev in discovering the periodic table: “In a dream I saw a table where all the elements fell into place as required. Awakening, I immediately wrote it down on a piece of paper...” All of this can make one wonder, what really are dreams, and what is their purpose? The truth is, this has been a mystery for scientists and philosophers for decades.

To many people, dreams are the thoughts that occur while sleeping, having almost mystic qualities. For millennia the significance of dreams has escaped even the brightest of philosophers and intellectuals. Many people have speculated about why people dream and what meanings the dreams have but in recent times two theories have gained credibility in answering those questions. The first theory is Sigmund Freuds and the other is known as the cognitive theory of dreams also known as biological determinism.

The interpretation of a dream can be interpreted very differently depending on the dreamer, the researcher or the psychologist. Most often a dream is revealed as the mind clearing out the conscious of negativity but this theory can be altered to claim that a dream is all scientifically structured not psychologically. Dreams frequently expose the connection between memory and the dream state, dreaming happens during the REM sleep stage and at least seven times a night. Whilst in the dream state the subconscious can be entered and all previous memories can be shown. In the article ‘A Supplement to Self-Organization Theory of Dreaming’ (Zhang, W. 2016) Zhang focuses on the Continuity Hypothesis in which the dreams replicate reality, he claims that “memory is a major element of dreams” (para3). Not only can dreams be related to memory they may also be a receptive for how the dreamer is going to feel

A dream is a series of thoughts, images, and sensations in a person’s mind during sleep. But what exactly occurs in these imaginative episodes? Is it a pathway to another realm? Another galaxy? Actually, dreams are controlled by neurotransmitters. Neurotransmitters determines whether we are awake or whether we are asleep, sort of like a switch (American Sleep Association). In dreams, “there are actually multiple sleep stages”(Withings). These sleep stages are all called neurotic rapid eye movement, or NREM. In fact, dreams do not even occur until the fourth and final NREM stage. The first stage is the lightest stage of sleep. This stage makes it effortless to fall in and out of slumber. Stage one is also the shortest in duration in comparison to the other phases, lasting approximately about 1-10 minutes. During this period, your heart rate becomes steady