Why Writing In A Diary Is Beneficial

Soon, I discovered a method to avoid the potential of feeling insubstantial, if only for a few more hours or days. Thus, allow me to introduce you to an old friend, procrastination. My way of thinking soon became, “If I’m not going to get an A, then why even put the effort in?” and consequently, innumerable assignments were put off until five in the morning where it would be due in two hours or it would never reach my teacher’s hands at all. I’m sure most teachers believed the cause to be laziness or a lack of ambition, however I strongly believe that if they’d known the constant stress, self-doubt, and exhaustion that I

The point of keeping a notebook has never been, nor is it now to have an accurate factual record of what I have been doing or thinking. Author, Joan Didion, in her essay, “On Keeping a Notebook” explains how to keep a notebook and why. Didion’s purpose is to inform us on how she keeps a notebook and why notebooks are useful in helping us to remember events that happened in the past. She adopts a sentimental tone in order to emphasize how many memories are kept alive by keeping a notebook. Didion uses ethos, pathos, and different rhetorical devices in her essay to explain her point.

*This journal should be kept in a composition notebook that looks just like this one. You can use one composition notebook for all of the journal entries.

The purpose of using a diary system is mainly to be organised. If you did not have diary systems meetings would be near to impossible to plan and you wouldn’t know where staff were if they were out of the building. A business wouldn’t run properly if this was the case, having an up to date diary will keep you and other members of staff accessible to all relevant people. Diary systems help make sure that people are able to communicate efficiently.

This is one of the reasons why keeping a notebook is favourable, as “memory is of the highest importance to men in every sphere of life” (Mnemon, 361-62). The sentiment one feels at a specific moment is evident through writing. It is “not a mere record of what we’ve done or what we’ve seen; it is a record of our reactions” (Smith, 26). However, writing does not always mean there is a purpose for it. It is sometimes done to release what has been irritating or affecting a person. Didion, for instance, discusses minor events where she remembers meeting people, even though this acquaintance will not affect her emotional capacity in the future. She was not sure “how much of it actually happened”, or the reason behind her writing it but it should not matter what part of it occurred. Didion suggests that if a piece of writing has a sense of association with a person, regardless of whether it produces a good memory or not, recording its detailed episodes. She succeeds in getting this point across by her several uses of

Reading and Writing is something that is done without even thinking about it, to me it is like a natural instinct that one just has developed over the years. I was surprised with my reading and writing log because I would have never expected to read and write as much as it shows in my daily log that I had to keep for a week. I noticed that I tend to divide my reading and writing into three categories such as school, leisure and work. During the writing diary assignment I had to also keep track of the format I used to read and write. This log showed me that I tend to do about the same amount of use of electronic and physical formats.

In that the diary confirmed the present at the bedside, expressed a sign of hope to the bitter end, promoted contribution to caregiving, relaying understandable information, conveyed the feeling that nursing staff cared for the patient and assured that the patient was receiving the best care possible. The findings have been highlighted previously in a study from Johansson et al. (2015). In this study, where the patient died, it is evidently how the diary met the needs of participants in the ICU, and this generated a feeling of trust in the care, especially after death. Confidence in the care was stated in expression like ‘ he/she got every chance, did as well as they

The diary form is great! It lets a reader feel, and see how characters interpret things themselves. The form lets dialogues take place, it lets many people altogether tell a story in first person, and it lets a reader be able to see densely detailed scenes through a person that isn't being a fool talking to him or her self. The diary form of

Another example of the diary method was Amanda Merklee. Her diariy entries spanded from 1860-1866. Amanda lived in Philidelphia and was a big part of the Street Baptist Church. Amanda wrote about many things from daily life, weather, Sunday school, etc. When the war broke out, Amanda did not write in her diary for approximately 18 months. When she did start up again,she wrote about everything that had occurred during the months when she didn’t write. She commented about how slavery has “long been agitating our land”. Amanda devoted one page of her diary to war news for each page she used about her personal life. She put a lot of news about each battle and copied what the newspaper said. A very important subject Amanda wrote about was the Lincoln

As a student at ONU and spending summer for the first time on campus while taking summer classes, it has been a quite busy month for me. For this past month, I have been keeping the diaries everyday and have realised some life patterns after reading them. First of all, as I kept the diary everyday, the length of my diaries became shorter and shorter. This was because I was exciting to keep the diary and finding out what I did on that day for the first couple of weeks. I have never taken diary before, nor have I taken a close look at what I do in my everyday life, so it was interesting to find out the things I do on a daily basis in my diary. However, as I had kept the diary for two weeks, I began to realize that the stuff I do in my everyday life is almost the same except weekends. Thus, it became repetitive to write the same thing in the diary, so I tended to write less detail about the everyday routine and tried to write more about new habits or activities that I started to develop which is very few. Even though the length of my diary got shortened over time, I have noticed several things as I looked my diaries.

As I walk into my office, I quickly close the door behind me. I sit down at my desk, and open up the drawer stocked with pens, pencils, paper, and books. I take out a pen and paper and clip the paper to my clipboard. My clipboard is where I write all of the people/things I’ve done that day.

This exercise can be in conjunction with What Went Well or it can be completed separately on its own. The practice of journalling allows individuals to ponder what they are currently grateful for, ranging from the simplistic to the lavish experiences. Research has shown that individuals who have partaken in weekly gratitude journalling increased their overall happiness and gratitude, and were more likely to obtain goals regarding academic performance (Chan 2010 & Seligman 2011).

Writing a Diary usually is the most suitable option to express a point of view in an informal way; this hences creativity and critical analysis of the literary text to express emotions accurately perceived.

I decide to select this book to be my final papers because there are many interested ideas to recall me to realize how much important of interaction with others (family, friends, colleagues, managers, and customers etc.) in our diary life. The author also indicates and describes the ideas very clearly and easy to understand. There are many key points. We can bring these keys to be guide and adapt in our personal and professional life to be successful.

Diary studies are a longitudinal research technique used for observing participants over a longer period of time than