Good oral health is important for a person's sense of well being and quality of life (Fiske, 2001). Inadequate oral hygiene can lead to pain, tooth loss, oral disease,
“Nearly seven out of 10 Americans brush their teeth at least twice a day but more than 30 percent aren’t brushing enough, according to a survey published by Delta Dental,” (colgate.com). Many people all across the United States have dental hygiene issues due to lack of practicing good oral health skills. The reason why some individuals have poor oral health is due to lack of funds, products, race, and simply because they’re lazy. A dental hygienist can provide a patient with better hygiene regiments to motivate the patient on the right path in order to have a healthy mouth.
Aside from regular professional cleanings and exams, the most important thing you can do to prevent disease and decay is to take care of your teeth properly at home. Proper hygiene includes brushing twice a day with a soft-bristled brush, flossing once per day, and following any other home health care instructions your dentist provides. Learn more about how our general dentistry services and family dentistry options can help
Dental health is one of the most important matters in our lives. Without proper dental tonicity, people can obtain dental problems, which can be as severe as death. In order to maintain proper dental care go to your dentist every six months. It is also important to change your toothbrush regularly, floss, use fluoride, and eat healthy foods. Healthy foods may consist of fruits, vegetables, breads, meats, and drinking water is crucial to your dental health by maintaining a moisturized mouth. A moisturized mouth protects our hard and soft oral tissues. Children and adults should know the benefits of maintaining proper oral hygiene while preventing poor oral asepticism.. Not only does good oral hygiene affects our mouth it also affects our overall health.
According to Health Canada (2008), “Untreated gum disease can lead to the loss of teeth and an increased risk of more serious diseases, such as respiratory disease.” So it is important to take care of our teeth, gums and tongue to prevent other serious infections and diseases from developing. A person’s self-esteem will be affected if he or she doesn’t have healthy teeth because it will cause confident level to drop and the person becomes more self-conscious about it in front of others. A person with poor oral hygiene will have bad breath due to not scrapping his or her tongue, it will decrease social interaction with others because other people will walk away or they will stop talking.
While regular cleanings protect your mouth, you also want to maintain good daily oral hygiene. Reduce bacteria, plaque, gum inflammation, cavities and decay when you:
The gum disease caused by plaque is unlikely to be a problem with good dental practices, and a healthy diet only serves to improve your chances of damaging your teeth and gums. Of course, should you notice and redness or bleeding when brushing your teeth, be sure to consult a dentist to prevent any further
For that reason, your dentist may ask you to stick to a soft diet initially. You may also need to rinse your mouth frequently to keep bacteria and food bits out of the pockets near your teeth. Good oral hygiene is extremely important to quick healing, and it will also keep further gum infections at bay.
It is important to brush your teeth consistently. Ideally, you should do it after each meal and when you eat a sugary snack, but since that may not be possible, you should brush diligently each night to remove food bits and plaque from your teeth. If plaque isn't removed, it hardens into tartar. The tarter irritates your gums and causes them to become inflamed and tender. Also, plaque and food particles attract bacteria, which leads to infection in your gums. You may notice bleeding when you brush your teeth or your child's teeth. If so, be sure to see a dentist as soon as you can for further treatment of your gum disease. If you ignore it, it could develop into a more serious type of gum disease that affects the health of your teeth and the bone underneath them.
n fact, the American Dental Hygienists' Association (ADHA) estimates that community water fluoridation has reduced tooth decay over 50 percent. Fluoride reverses the tooth decay process through re-mineralization. While most store bought toothpastes contain fluoride, it is often not enough to stop demineralization in adult teeth. Prescription strength fluoride toothpaste is one of the best ways to remineralize adult teeth. Fluoride protects and strengthens teeth through slowing down the decay process and increasing the remineralization process, which results in new enamel crystals being formed.
Consuming a high sugar diet (Pace, 2000) can destroy the teeth as well as causing Type two diabetes making an individual at a higher risk of infection (Nidcr.nih.gov, 2015). The unmodifiable risk factors are hormonal changes in women which causes gums to become more sensitive, other illness and treatments such as AIDS and cancer treatments, medications which can reduce the saliva flow causing vulnerability, genetics, age as those in their 30s and 40s are at a higher risk and gender as men are more likely than women to develop oral health problems (Nidcr.nih.gov, 2015). There are many risk factors for oral health problems but, most can be prevented by regular brushing and flossing (Pace, 2000). Brushing will remove plaque so that it doesn’t become tartar, as tartar can only be removed by a professional, as the longer plaque and tartar are on teeth the more harmful it becomes (Nidcr.nih.gov,
Have you ever thought about what could happen if you don't practice good oral hygiene? Have you ever thought about the fact that cavities can lead to even more serious dental problems? Do you know that if you aren't practicing good oral hygiene, you're opening the door to dental problems that isn't easy to close? If you don't take care of your teeth,think about how much harder easy life tasks would be for you. It is not that hard to simply brush your teeth twice a day and floss them once. The effects of not having good oral hygiene are cavities, gingivitis, and periodontal disease.