Without Proper Dental Hygiene

Aside from regular professional cleanings and exams, the most important thing you can do to prevent disease and decay is to take care of your teeth properly at home. Proper hygiene includes brushing twice a day with a soft-bristled brush, flossing once per day, and following any other home health care instructions your dentist provides. Learn more about how our general dentistry services and family dentistry options can help

Good oral health is important for a person's sense of well being and quality of life (Fiske, 2001). Inadequate oral hygiene can lead to pain, tooth loss, oral disease,

In order to keep a healthy mouth, the induvial must continue regular brushing, flossing, and maintain a healthy diet. I personally brush my teeth after every meal but the minimum requirements are only twice a day at any given moment. “At the minimum, brush twice a day with a fluoride toothpaste,” (colgate.com).

Also, you want to follow your dentist's advice for dental products to use and for the frequency of follow up visits. Gum disease starts with the accumulation of plaque on your teeth. If it isn't removed, it hardens into tartar and begins to irritate your gums. Regular brushing, flossing, and professional cleanings will keep plaque and tartar under control, and reduce the risk of developing gum disease in the

According to Health Canada (2008), “Untreated gum disease can lead to the loss of teeth and an increased risk of more serious diseases, such as respiratory disease.” So it is important to take care of our teeth, gums and tongue to prevent other serious infections and diseases from developing. A person’s self-esteem will be affected if he or she doesn’t have healthy teeth because it will cause confident level to drop and the person becomes more self-conscious about it in front of others. A person with poor oral hygiene will have bad breath due to not scrapping his or her tongue, it will decrease social interaction with others because other people will walk away or they will stop talking.

A healthy diet and regular exercise are important for all aspects of your body's health. Smoking cigarettes and using tabacoo products can cause tooth decay, gum disease and even oral cancer. Over consumption of alcohol can also result in a dehydrated mouth, which causes oral bacteria to thrive.

The tips include brushing, regular flossing, avoid coffee, smoking, alcohol, mouthwash, and consume calcium diet regularly. The dentist should advise diet and healthy tips.

While regular cleanings protect your mouth, you also want to maintain good daily oral hygiene. Reduce bacteria, plaque, gum inflammation, cavities and decay when you:

Fluoride is a natural element that is known to effectively strengthen the tooth enamel. It works by remineralizing teeth, making your pearly whites more resistant to decay and the harmful effects of acid. We can benefit from the wonders

Consuming a high sugar diet (Pace, 2000) can destroy the teeth as well as causing Type two diabetes making an individual at a higher risk of infection (Nidcr.nih.gov, 2015). The unmodifiable risk factors are hormonal changes in women which causes gums to become more sensitive, other illness and treatments such as AIDS and cancer treatments, medications which can reduce the saliva flow causing vulnerability, genetics, age as those in their 30s and 40s are at a higher risk and gender as men are more likely than women to develop oral health problems (Nidcr.nih.gov, 2015). There are many risk factors for oral health problems but, most can be prevented by regular brushing and flossing (Pace, 2000). Brushing will remove plaque so that it doesn’t become tartar, as tartar can only be removed by a professional, as the longer plaque and tartar are on teeth the more harmful it becomes (Nidcr.nih.gov,

As stated by the Center for Disease Control and Prevention, “Each year, more than 30,000 new cases of cancer of the oral cavity and pharynx are diagnosed and over 8,000 deaths due to oral cancer occur.” (CDC). Most adults are unaware that they have periodontal disease or gum disease, this occurs because they do not maintain routine checkups with their dentist. When we insert food and other bacteria into our mouths, it affects our teeth and gums. We need routine dental checkups and cleanings throughout our lives. Dental checkups usually involve x-rays, cleanings, and the examination of the mouth.

Always use a soft-bristled toothbrush for your brushing needs. A soft-bristled brush will not damage your enamel or your braces and make sure to replace your toothbrush every 3-4 months.

To start, it’s always a good idea to practice good dental hygiene, including brushing and flossing your teeth at least twice a day. Secondly, always see your dentist regularly. Visiting your dentist for regular exams and digital x-rays can help catch any oral health concerns, and your dentist will be able to address any problems before they become too serious. Lastly, if you do have oral health issues, your dentist can determine the necessary treatments required to bring your dental health back up into good standing.

This one seems like a no brainer, but many Americans don't drink nearly enough water. Besides helping to wash away acid and residue from your teeth, most US cities add fluoride to the tap water for extra help fighting decay.

Lastly the most severe dental disease that comes with not practicing good oral hygiene is periodontal disease. If it is left to itself and not treated, it will lead to tooth loss. In order to fix periodontal disease, a hygienist needs to place a probe in the gap of your gums and insert fake gums to keep bacteria from going in the hole. There are many factors that cause periodontal disease, but the main cause is bacteria. Without proper home care, your chances of getting it increase. The other factors vary and can affect the health of your gums. The most severe case of not having good oral hygiene is periodontal disease, and it is very painful.