Wolpe Perform Systematic Desensitization To Eradicate People's Phobia

In Wolpe’s treatment, he used relaxation training, construction of an anxiety hierarchy, and desensitization. For the relaxation training, patients were taught to relax the body in which they could then later relax wherever they desired and be in a deep relaxation state. The construction of an anxiety hierarchy involves the therapist and the patient to list possible anxiety causing situations. The list goes from situations that would cause a bit of anxiety to higher fearing situations a patient may experience. The last step called desensitization, is when the patient “unlearns” their phobia and has to now be in a relaxed state while going through the list of anxiety causing situations. This process is then repeated in several sessions for the patient to decrease their phobia.

The second step of Wolpe’s treatment is create an anxiety hierarchy which means to develop a list of the patient’s phobia in different situations. The psychologist must begin with the phobia that is slightly uncomfortable and work to the most anxious phobia.

Known as a mental disorder a phobia is a persistent fear of a specific object, activity, or situation that leads to compelling desire to avoid it. Phobias tend to affect the way people live their lives, for example, their working and social environments, considering that they last for a very long time and are capable to cause intense psychological physical stress. It is considered today the most common mental and anxiety disorder in the United States (Matig Mavissakalian & David H. Barlow 1981 pp 2). There are many phobias such as: the fear of aging, fear of changing, fear of clowns, fear of getting fat, fear of being in closed spaces, etc.

Do you want to know how to face and conquer your fear or phobia? According to Fears

Title: “Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these issues with hypnotherapy”.

Discuss issues of reliability and validity associated with the classification and diagnosis of phobic disorders (24 marks)

To begin, the psychodynamic theory is based on Freud’s psychoanalytic theory and primarily focuses on the role of the unconscious mind in the development of personality. The psychodynamic theory includes the idea that people have defense mechanisms. Psychological defense mechanisms are ways of dealing with anxiety through unconsciously distorting one’s perception of reality, such as denial and repression. In addition, sexual impulses play a large role in the psychodynamic theory. According to Freud, part of personality is outside of awareness, unconscious. The unconscious has difficulty retrieving material and is well below the surface of awareness. Also, the past is important in the psychodynamic theory. There are some advantages and disadvantages to this theory. For instance, the advantages are: psychodynamic theory recognizes the importance of childhood; other theorists after Freud have revised the approach to be less controversial, and this theory has been

“While biological factors certainly increase the vulnerability to developing fear and phobia, findings have not yet confirmed that these behaviors are controlled by biological mechanisms” (Rofé). Treating and understanding, psychoanalysis, phobias are believed to be a defense mechanism against trauma that might have been brought up as child. It still debated wether phobias are biological or created through life experiences. Due to varied experiments and evaluation, stating phobias derive from young childhood traumas would be untruthful and not factual. In the theory of psychoanalytic fear and phobias are created if the child remembers the experience which have brought

Universal human phobia is close interpersonal violence that a person experiences throughout their life. This phobia is not brought upon by mother nature, but by the actions of another human being. In the book, the authors explained how people were not angry if a tornado sent them to the hospital and destroyed their house. Yet when a gang beats them and destroys their house, it’s personal and the victims are angry. The actions of others that causes people to be scared is the concept of universal human phobia.

The psychodynamic approach founded by Sigmund Freud was a lot of our behavior, is determined by unconscious thoughts, memories. Freud developed the first complete theory of mind and is the founder of a series of techniques called psychoanalysis. This aims to explore the unconscious mind by using techniques, such as free association, dream interpretation etc. and then and be used treat abnormal behavior. Psychodynamic psychology ignores the aspects of science and instead focuses on trying to get inside the head of individuals to make logic of their relationships, experiences and how they see the world. (McLeod, 2007). Freud’s theories

Fear, an intensive form of anxiety, can be crippling in nature to some people. It is important that we overcome our fears to be able to grow and mature. There are three main ways in which we can manage or resolve fear: behavioral therapy, systematic desensitization, and exposure desensitization. Behavioral therapy was introduced by John B. Watson, a behavioral psychologist, and involved an individual alternating engagements in coping and relaxation techniques to help desensitize that person to the stressors (Seaward, 2015). Systematic desensitization involves the anxious person learning to de-stress from the fear in small, piecemeal increments through which they always feel in control. Exposure desensitization, on the other hand, occurs when the individual is introduced to the real stressor is brief and save encounters with the stressor. Through combinations of the three different ways to

Arachnophobia is an extreme or irrational fear of spiders. Someone is arachnophobic when their fear of spiders reaches a level that it is irrational, illogical and unhelpful. Arachnophobia is an everyday fear, it changes what people might do with their day depending on the likeliness of seeing a spider. As with all phobias the cause or causes can be unknown, and can vary from person to person. Some people do have a very real experience that causes initial fear, which can then stay with them, and, as they avoid the object they are scared of, they reinforce the negative experience, and over time develop a phobia. The traditional old-fashioned way to treat arachnophobia is via systematic desensitization link to phobias and fears. Systematic desensitization

Bob is excited to read the book, but still faces major problems. In my paper, I will discuss the types of disorders/phobias, treatment, conclusion and my overall impression of What About

Psychological Explanations of One Anxiety Disorder Phobias are an example of an anxiety disorder and the psychological explanations of these are cognitive, psychodynamic, behavioral and social factors. The Behavioral, Psychodynamic and social factors of the psychological explanation will be discussed in greater detail. Behavioral explanations say that all behaviour is learnt whether it is normal or abnormal and this approach has been applied to humans and animals.

According to Freud, there are three kinds of anxiety – reality, moral and neurotic. Reality anxiety is experienced when there is an actual danger coming from the external world. Moral anxiety arises when there is a conflict between one’s behavior and what the superego is demanding one to do. Finally, neurotic anxiety is felt when the ego feels incapable of controlling the id and the urges hiding in it. The tools people use to get rid of anxiety is what psychoanalysts call “Defense Mechanisms” (Schultz and Schultz, 2009). Defense mechanisms are different behavioral patterns, some of them are considered mature (for example humor) and some immature but what is important for this paper is that in psychoanalytic therapy, defense mechanisms are identified and the goal of the therapy is to overcome them and access the unconscious conflicts which are according to the Freudians the root of any mental problem. Moreover, all problems’ origin can be found in childhood - most often in a faulty relationship with one of the primary caregivers (Hough,