Workaholics: Working Time and Work

Having only a few hours of sleep each day with zero amount of rest in between is causing more harm than good. Yes, I am having an amazing time but when I am depriving my body of rest I will eventually, mentally and physically, shut down. This assignment was very eye opening for me and I plan on making a lot of changes with my academic, social life and health to help keep me on the right path before fall semesters kicks in. Jim Rohn once said “Either you run the day or the day runs you.” And I believe every person should live by that quote when it comes to time

If a student spends too much time working, then they will not have enough time or focus on homework, which has a detrimental effect on grades. It is not worth sacrificing excellent grades and scholarships just to work a job. Also, overworking with little downtime will put a lot of stress on a student. When a student works excessively, it takes away time with family and friends. This may weaken relationships with family and friends and cause more tension when a student is around others. But, this can all be avoided if school and a student’s social life are balanced with

Work-life balance has been a popular topic for employees across all age and occupations for years, representing a rising concern of contemporary human resource management and labor policies. This topic has attracted the attention from the millennium generation, who is stepping into the market and beginning to grow a career. Therefore considering the increasing demand, well-designed workforce planning with diverse scheduling options offered to employees appears to be extra credits for most companies. This research paper aims to communicate the positive effects of four-day workweek, and providing support for why employers should adopt this schedule for employees and themselves through 1) introducing background and history of four-day workweek as a work schedule option and 2) demonstrating benefits of four-day workweek from both employer and employees’ perspectives.

Work and its role in society has become the subject of considerable public commentary and debate in recent years. Work, for many Americans, has changed significantly over the past 25 years. Some people believe that the world of work is changing so thoroughly and quickly that we should consider ourselves pioneers of a new historical era. Some say that the idea of a job has become antiquated.

Workaholism is a disorder that has ruined the lives of many individuals. The need to work can over shadow and dominate a person. Workaholism is a disorders that is driven by the person themselves. Shifron (1999) writes that the disorder itself not only dramatically affects the person but “also negatively affects the individual’s entire family system and society. This disorder dramatically takes a toll on the person’s mental and physical ability to deal with everyday reality. A workaholic may even fantasize about work during leisure time and family events (Snir, 2008). To a workaholic their drive to work is viewed as a gift or luxury to their loved ones. But in reality working is an escape from the problems, hardships, and insecurities a workaholic has. In this article workaholism is shown as a disorder that can easily ruin lives ranging from the workaholic to those in close proximity. Workaholism can easily be noticed and employers should take the necessary steps to help a workaholic out of their habits. Plotrowski and Vondanovich (2008) suggest that employers “encourage workaholics to participate in counseling.”

Why is this a problem? Our bodies need to rest, our bodies also love routine, set schedule.

The United States is commonly known as “No-Vacation Nation” (Thompson, 2012) because Americans typically prioritize work over studies and family. (1)Although people in America take fewer vacations than any nation in the world, socioeconomics may be a reason for why employees focus more on work than research and relationships in the American culture. "There is simply no evidence that working people to death gives you a competitive advantage" (Pawlowski, 2011). (2)As a citizen of the United States and one who has often fallen prey to these ideals, the trend to overwork has been an affliction to overcome. Family and scholarly efforts have been sacrificed, but over the past year or two, I have made a conscious effort to alter my “live to work”

Some people may not get to see their family as often as they want to because of the struggle to balance both family and work. These articles, “Double Daddy” by Penny Parkers, “Diary of a Mad Blender: A Week of Managing Every Spare Minute” by Sue Shellenbarger, and “The Child’s view of Working Parents” by Cora Daniels and Ellen Galinksy, are all based on facts about balancing work and family. Balancing responsibilities, goals, and a personal life is a struggle for many people, but the most important priorities in life, such as family, should not be neglected. Work time can get in the way of family time. In Penny Parkers article, “Double Daddy”, she writes, “These men are saying, ‘I’m working my tail off to get ahead, for the most

Raquel Devariel Formal Sentence Outline COMS 1030 Title of Speech: The Unknown Addiction General Purpose: To inform Specific Purpose: My audience will be able to understand what workaholism is, its symptoms, causes and treatments. Introduction I. Attention Getter How many of you think “drugs” when the word addiction comes up?

There has always been a common misconception that we must work hard to find success. In some cases this is true. However according to Ellen Goodman in her article “The Company Man” success is not measured through how many hours a person works a week, but how we choose to live our life. Goodman’s article targets the atypical hard working middle class who tend to dedicate their entire lives to their job; in this case a 51 year old workaholic man named Phil who worked himself to death. She explains how the life’s of these type of people slowly deteriorates. She describes Phil as an overweight man who has no hobbies nor is involved with anything out side of work including his family. We must evaluate what is important in life and not have our whole lives revolve around work. It is important we prioritize family, have hobbies, and realize that we are just an employee nothing else.

Each persons work/life balance is different because we each have our own priorities and lives. To have a good balance between work and life doesn’t mean you need to schedule an equal amount of hours in each day between the two. It means to have a

It is imperative that the employee can balance his/her working life against his/her personal life. With sufficient time off and rest periods, employees will feel “looked after” and be motivated to put in more effort. There will be a reduction of mistakes because the employee has had adequate rest which results in a more positive working environment. Employers who introduce such practices in the work place in order to help employees achieve a better and satisfactory work/life balance can expect to see an increase in motivation, enhanced performance/productivity and greater staff loyalty. By implementing a positive work/life balance, companies are successful, secure a good reputation and promote positive employee relations. The Working Time Regulations 1998 stipulates that employers should provide employees with the following basic rights:

Many employees work longer hours for many reasons, one of them being consumerism. They want to be able to have enough money to buy materialistic items and services as a way of filling the void of happiness, so they attempt to buy themselves happiness considering they don’t have the time or energy to actually see their families or friends and enjoy their free time so they try to buy happiness. Workaholics are also people who are known to work long hours because they feel as if they are compelled to work due to internal stress which results to damage towards an individual’s personal relationships and health as well as the quality and productivity of the work being done. Workaholics work long hours causing them to lose the sense of joy within their work as well as the joy in their personal life leading them to work more as a way to fill the void within their

Why did I choose to write about workaholics? The main reason is that the general picture about these people is bad, but there are a lot of them around us and very often we admire them. They are doing exactly what they love – work – and they can never have enough of it. Although they spend most of their time working, surprisingly they are happy. They show so good results in what they do. But the consequences are great. Family life is disrupted, intellectual horizons narrow and the consequences to the workaholic's health are severe: fat, lack of exercise and stress. Why do people become workaholics? When a person becomes workaholic is there a way back? How should people around him act in order to keep both him and themselves

The term ‘Shift work’ is usually referred to uniformly divided allocations of the day in which individuals participate alternatively to provide twenty four hour coverage. A shift in sleep schedule conflicts with the body’s natural clock also known as the circadian rhythm into interpreting the time as ‘inappropriate’ and disrupts the homeostatic regulation cycle resulting in poor health outcomes. Fortunately, it is deemed possible to counter unfavourable effects of alternating insomnia and sleepiness through certain practices.