Wrestling Vs Track Essay

When asked why don’t they do the same workouts, he said, “You guys are different runners, he might need to work on the speed aspect of running, while you already have that part down. You might need to work on the form aspect of running, and he has that down. So why would you guys be doing the same workout, when it would only benefit one of you” (Washington). Not only does a coach prepare athletes body but also their minds. A coach prepares the athletes mind by getting them to think about what they are going to be doing before there event comes up. If one were to look at Maurice Green before a race, one would notice that he is very concentrated and thinking about what he needs to do to win. Another example of that would be football or basketball players. Before the game, each athlete has his or her own ritual before game time. That concentration is called "getting in the zone." "What I do know is how to get you in the best shape of your life so that you'll be stronger and more explosive than you've ever been. I can also help you prepare your mind for competition" (Connolly 14).

Wrestling is a sport with a long history and offers many benefits in today’s world. This paper will explore the history of the sport of wrestling as the sport of wrestling has been around since biblical times. There are many facts and myths about wrestling. This paper will take you through the history of wrestling and address the benefits it provides to children and athletes of modern times. Wrestling can change lives, let’s learn how.

A wrestler has to be in great physical shape because they have to have speed and strength to be successful in the sport. For example if a wrestler was quite big, but was a little chubby he does not have the speed as someone that is the same weight but a little leaner. The wrestler the same weight but leaner has a slight advantage because he has the speed over the other wrestler. Now getting to that physical fitness is the hard part. It takes excessive workouts to get there than a wrestler has to continue the workouts to maintain being fit. Now to the mental aspect of wrestling. It is hard to go out on the mat against a good wrestler and actually take a shot. MAinly because in the back of their head they are thinking I do not have a chance whatever I do this guy will counter. Now getting past that thought process is the tough part. Another time the mental aspect comes in is during practice. While a wrestler wants to stop doing a workout during a practice they have to think to themselves would I be able to do this in a real match and win. The answer is obviously no, during a wrestling match every second counts you do not stop moving during those six

I will discuss about track and field, its history, and how it can benefit you. Even if you're a slow jogger, you'll burn at least 10 calories per minute of running. That means you'll run off a block of chocolate in less than 23 minutes! Everyone can participate in track and field, you might think it's too much work or you don't fit in this sport, after reading one of its benefits you'll change your mind and might give it a try.

The sport forces a wrestler to go out on the mat and put out their best performance and show their strength is madly impressive. Coach Evans once said, "you can't just wait for things to come your way, you have to go and take it." In order for a wrestler to get what they want, they have to put in work and go out and get it. Dedication is a huge factor in wrestling. Throughout the season, wrestlers have to cut down weight for at least four to five months and make their weight class two times a week. Often times, wrestlers will wrestle off-season, to help stay in shape, as well as, improving their

Wrestling is a sport about hard work and dedication. Some people say that wrestling is the hardest sport in high school because the sport is mostly a mind game. If you let someone get in your head or the workouts get in your head, then you have already lost the fight. Just like in any situation in your life, if you let the situation get the better of you, you lost.

Wrestling. Literally one of “The toughest division sports” out there. So tough, it can’t be compared to football. With heart rate upping to its max, so fast it feels like your heart is literally about to burst. It’s you vs someone you don’t know, nor their intentions.

Track represents the major skills needed in my life; leadership, talent and comfort. Track was introduced to me from my basketball coach. The situation was mostly an eye for an eye, but instead it was he coached, I ran. The diversity of races and field events was extremely new to me.

Laying down in bed the night before the meet was always nerve wracking, wondering who was going to show up to the meet the next day. The drive over to the track was often long and silent. Often thinking of every outcome of each race could drive a runner insane. Finally arriving and seeing all the athletes, spectators, and the crowd. The roar of the announcer echoing through the stadium. I stepped on the track hoping to see a few familiar faces. The cold breeze blowing against my tracksuit. I began to warm up and tuned out

Many people don’t understand every aspect of what goes, or what is happening in every sport. Yet, when it comes down to each sports there are many aspects that strike as similar, but there are also many differences. The sports of football and track are both sports that I have experience with and understand every aspect of the sport. There are many similarities and differences between the two sports of football and track which define them and make them understandable.

A popular saying around every gym, field, track, and weight room is that it, no matter what activity “it” is that a sportsman is participating in, is ten percent physical and ninety percent mental. For the kids who hear this daily, it is nothing more than a hollow statement a coach says to make them feel better about being physically subordinate to their opponents. I have heard this mantra throughout my life on the baseball field, football field, track, gymnasium, in the weight room, and on the wrestling mat. Just like those poor aforementioned kids being yelled at by their coach, this statement just bounced off me, never finding a sticking place among all my doubt and insecurity. Nowhere was this more true that on the wrestling mat; Coach Jaimez has told my teammates and I this countless times, and not once throughout my first four years of wrestling did this ever sink in. I am ashamed of this, as those athletes in the know, whether they be in High School or draped in their nation’s flag competing for a gold medal, know that this statement could not be more true for the sport of wrestling. Wrestling is a mental sport that is determined by a competitor’s decision to focus on himself rather than his opponent and the competitor’s confidence in himself and his potential to succeed.

Wrestling has impact my life in so many ways. From the coaches, teammates, family and friends supporting me all the way. I have learned many life values from wrestling. Wrestling is a very challenging sport it is extremely physical as well as mentally challenging. I feel wrestling has prepared me for the rest of my life because all that comes with wrestling can be applied to life.

Track and Field events, also known as athletics, have progressed a great deal since their birth in Olympus, around the ninth century B.C. More athletes and more nationalities compete in Track and Field than in any other Olympic sport. Athletics is one of the largest attractions at the Modern Olympics, drawing in huge crowds of spectators and creating interest at summer Olympics. Track and Field events have come a long way since the Ancient Greek Olympic games. Many events and techniques have been revised, added, or eliminated since the original Greek Olympics. The Olympic motto, “Citius, Altius, Fortius” is describing the Track and Field events in Latin. The Latin means “ Faster (Swifter), Higher, Stronger,” and indicates the running,

With the removal of wrestling from the Olympics, the International Olympic Committee (IOC) is also taking away many dreams for young wrestlers all over the world. Wrestling is a very mentally and physically challenging sport. “More enduringly than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill, none have wrestled without pride”(Dan Gable).To become successful at it, one must practice regularly and put in a large amount of work. In the United States alone there are over 260,000 wrestlers who have put in this work and dedication. Yet, this is only a small portion of the wrestlers in the world. With this being a small example of the world, it is hard to not think of the multitudes of young Olympic hopefuls whose dreams are being crushed with the removal of wrestling from the Olympics.

This study deals with high school athletics and their long-term effect in the lives of those who participate; it also deals with the positive and negative aspects of athletics during high school, and the treatment of those who participate. This study was conducted with qualitative data obtained from five personal interviews with previous high school athletes. These five people come from a range of places, ages, and experience. Conclusions are that participation in high school athletics is a contributor to a better social life and experience during high school. Good friends and influences are obtained through the pursuit of high school athletics. The long-term effects