Wrist Shot Research Paper

try to keep my elbows close to my body. I then lift the ball above my

From your backswing, , rotate your torso and swing your arms toward the ball to make contact with the ball.

1 Hold your left / right arm at your side and straighten your elbow as much as you can using your left / right arm muscles.

Stroke number four is the forehand. For the forehand to be correct the player should be in the ready position. During the backswing, the player should turn the shoulders and the left shoulder should be faced towards the ball that is coming towards the player. The next portion of the forehand is that the player step with the left foot and that the racket and knees drop down together. The player must then make impact with the ball with the racket face vertical. Last, the player must follow through. The learning cues for the forehand are ready position, shoulder position, step, and follow through.

The first thing you have to focus on when throwing the lacrosse ball is body positioning. To start off you want your non-dominant shoulder, like a right handed pitcher facing towards third on the mound about to throw a strike. The next thing you have to focus on is how you position your arms. Your non-dominant arm should be bent at a 90 degree angle with your hand going towards your opposite shoulder. Your dominant arm should be bent at a 90 degree with your arm going upward, like you're flexing your bicep, so that the butt of your stick is aimed at the target. Once you have the correct hand, arm, and body position, you throw the ball by stepping your front foot toward the target, so that your toe is facing them. While you are doing that you

Lacrosse is the fasting growing youth sport in the world. The game has been played since the early 1600s by Native American tribes. Lacrosse is described by players as a game that combines the player movement and passing of basketball with the stick skills, shooting, and hitting of hockey to create a high scoring, action-packed game we know as lacrosse. So you’re probably asking “how can I play lacrosse”, well lacrosse is a game that anyone can play it’s fairly easy to pick up and with enough time even the most novice of players can be an expert. In this paper we will explore the basic rules and regulations of lacrosse, the positions of lacrosse, and the equipment one will need to play lacrosse. Lacrosse is a game that can be enjoyed at any age by anyone.

Catching a lacrosse ball isn’t hard as long as whoever is throwing it to you has good aim and doesn’t hit your face. When catching a lacrosse ball you want to make sure that your right and left hand are in the same position as picking up ground balls. Your lacrosse stick has to be towards your right and the back of your lacrosse stick has to be facing you so that the opening is facing forward. You want to have your lacrosse stick bent forward so that the person knows you’re ready to catch the ball. Always be sure that when someone is throwing the ball towards you, your lacrosse stick moves towards whatever direction the ball is heading towards. For finalization, the ball can be felt when you are holding your lacrosse stick. You want to get your hands into the same position you were in for catching, make sure that your right foot is forward and bent, also that the bottom of your lacrosse stick is in front of your body and the head of the stick is behind your head but to the right. Now you are able to just throw the ball, but when you do it make sure that the ball is towards the center in your net so that your throw can be as accurate as

The velocity is necessary to complete the shot without it being stolen, and the maximum power is needed to increase the force on the puck which in turn increases the acceleration (2nd law;

Once you have your hands, legs, and elbow in position it is time to start the delivery of the shot. Move your arms up so that your shooting hand is right above or in front of your eye while keeping your elbow at a ninety degree elbow. Keep your hand and off hand placement on the ball the same as you had it before. Make sure the ball stays in front of your forehead so you are shooting the ball and not throwing it. Next, use your legs to generate force for you shot.

The server should hold the racket in his or her right hand, holding the right arm straight toward the ground. The racket hand should point in the direction of the net. The server should hold the ball in his or her left hand, touching the ball to the racket face.

In order to block you follow the opposite team member, watch their feet as they jump for the ball, as they jump you jump with them, your arms straight up side by side. This basically creates a wall for the ball to hit and not break the plane of the net. Another big thing you must watch for aside from the opposing teams kills is their tips. If they knew that you are going to be there for the block then they may barley hit the ball over so it lands right beside or behind you. So you must be able to know whether they are going to tip it or spike it. If you are playing the net you cannot touch the net or cross the line underneath the net or it is called on your team and the opposing team gets the ball back.

Air hockey is one of the simplest inventions that man has ever created. There is nothing complex about how an air hockey table works. It is simply a puck that is generally flat and black, and two players. There is one player on each side, and each has their own paddle to block the flat goal area that the opposing player tries to land his puck in. The one twist to the game is that the entire game board has little holes in it that a little breeze of air comes up. The end result of this is that the air puck gently glides and does not get stuck in the middle of the board as often because the air keeps the puck moving as much as possible.

Once in the air, the left arm swings down first as a guide hand, then the right arm follows and contacts the top of the ball while snapping the wrist. Then follow through to the right hip. It is important to land on both of your feet instead of just one to refrain from injury.

achieve the smash shot as he played that shot particularly well and used it for gaining the most amount of points as his opponent wasn't able to return most of Harry's smash shots. The way he took the shot has great technique because he had to do certain body positions to get him ready for the shot. Firstly he needs to figure out where the shuttlecock is going; he needs the shuttlecock to be going up in the air but being loopy as well which shows that he has to concentrate and be aware of what type of shot was played back to him. Next when he has figured out the shot that has been played by his opponent he would adapt his forehand grip then turning his body to stand sideways towards the net with his non racket arm facing the net which means he would start to shift his weight onto his back foot where he can generate the power from then he would start to bend his elbow while preparing for the shot getting the wrist action ready where then he would use his non racket hand to go up and look at the shuttlecock to improve his timing of the shot and also to create him to be balanced then he would try make contact with the shuttlecock as high as possible but being in front of the body where he would follow through using a strong action and then start to straighten his elbow when he is in contact with the shuttlecock where he would start to point the wrist in a downwards

He shoots he scores that's what you want to hear right than you should use a composite hockey stick rather than wood.One reason you should use a composite stick is because its incredible weight which is much less than a wood stick.Another reason you should use a composite stick is because it is much easier to flex than wood.Also it is much easier to stickhandle with a composite stick.Those are some reasons why you should use a magnifecent composite stick instead of wood.