Xacc/241 Week 1 Nutrition And Health

The Dietary Guidelines for Americans,2010 contains recommendations for healthy food choices and physical activity for the nation. This report is updated and issued every 5 years by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). The information that is presented is fostered by the 2010 Dietary Guidelines Advisory Committee which consists of scientific experts. The goal of the document is to increase knowledge and to put what is learned into action by facilitating heathy eating as well as regular physical activity, with its latter purpose of improving the health of all Americans ages two years and older.

Over the past few decades, deficiencies of essential nutrients have drastically diminished, many infectious diseases have been reduced, and most of the U.S. population can now foresee a long and productive life. In the meantime, rates of chronic diseases hefty portion of which are identified with poor quality diet and physical activity has increased. About half of all American grown-up have one or more preventable, diet-related chronic diseases including cardiovascular disease or type 2 diabetes, and overweight and obesity.

It says: 1. Giving parents helpful information and fostering environments that support healthy choices, 2. Providing healthier foods in schools, 3. Ensuring that every family has access to healthy, affordable food, and 4. Helping children become more physically active (Let’s Move!). Here, they not only try to replace unhealthy foods with healthier ones, but also increase accessibility and affordability of healthy food for the families that cannot afford them. This cannot be done by profit-motivated private companies. What the initiative is doing here is just to show all the stakeholders including parents, families, schools, communities, health care, industry, media, and government a right direction to solve the problem and let them get involved it with their own initiatives.

This can be defined as heath care that is received while pregnant, and can be seen through a few of the many ways to obtain care: going for regular monthly checkups, taking prenatal vitamins, eating properly and healthily to obtain the nutrients needed (U.S Women’s Health Department, 2012). A healthy pregnancy increases the chances for a healthy newborn, and according to the U.S Women’s Health Department (2012), “babies of mothers who do not get prenatal care are three times more likely to have a low birth weight and five times more likely to die than those born to mothers who do get care”. When taking care of the body and focusing on prenatal care, doctors are able to catch health problems in the baby earlier and health problems in the mother that can later affect the baby, and through proper prenatal care, it allows these issues to be treated early (U.S Women’s Health Department, 2012). In previous years and centuries, because prenatal care was not widely recognized, and future mothers did not recognize the importance of proper care of the fetus, the number of newborns born with birth defects or irregular vital signs was significantly higher than in today’s

According to Rural Health Information Hub (2017), the fundamental purpose of disease prevention is to keep individuals healthy. One implements health promotion interventions in an effort to promote healthy behaviors and to decrease the risks of developing chronic illnesses (RHIH, 2017). According to the ADA (2016) individuals that participate in health promotion behaviors are more likely to have better health outcomes compared to those who do not. The EBP change project has shown that educating patients with prediabetes can increase diabetes knowledge and promote an increase in health promotion behaviors. The EBP change project outcome has indicated that participants who completed the 6-week diabetes education program were able to increase their knowledge regarding type 2 diabetes. Therefore, with the positive outcome of the EBP change project, the EBP change project site can incorporate certain aspects of the diabetes education program into their patient education to increase diabetes knowledge, picking healthier food options and participants in activities that would increase physical fitness.

There are many stereotypical views of foetal development. A pregnant woman is expected to have a healthy diet, exercise, take vitamin supplements, and have regular visits to the doctor to benefit herself and her baby. The NHS website also informs why mothers should eat healthily so this is a reason why mothers feel

​The best solution is the implementation od an Hiv awareness campaign targeted at African-american women. African-american women as a population have lower rates of awareness about HIV infection, ahich is is perceived to be primarily a homosexual disease that’s inflicts homosexual men (Cleveland, 2008). African-american women also are likely to discount the possibility that their male partners are engaged in homosexual activity ( Hunter & King, 2005). Addressing these erroneous beliefs must be the first step in encouraging African-american women to engage in safe sex practices. Providing access to condoms and testing before an awareness campaign puts the cart before the horse.

The U.S. Preventive Services Task Force encourages rigorous behavioral dietary counseling interventions for adults with hyperlipidemia and other known cardiovascular and diet-related chronic disease such as diabetes (Healthy People.gov, 2011). Creating nutritional and physical activity worksite programs assist in the Healthy People 2020 objective to reduce the incidence of obesity. Another strategy to decrease the occurrence of obesity is to educate families on the importance of reducing the amount of time spent watching TV, movies, playing video games, or searching the Internet. To support families, alternative physical activities should be recommended and available for families. In an effort to fight obesity, Kent county needs increased public awareness of healthier food choices, availability of local fresh fruit and vegetables, and engaging in regular cardiovascular or strengthening exercise. This can be accomplished by a health fair sponsored by Bayhealth Medical Center, partnering with local farms, such as Fifer Farms, local fitness centers, and the YMCA.

For my priority policy issue I have identified National Alliance for Nutrition & Activity coalition (NANA). Within the legislative and executive branches of government NANA endorses a better understanding about the importance of healthy eating, physical activity and obesity control to the nation's health and health-care costs. The efforts of NANA includes, supporting effective education and promotion programs, advocating adequate funding for programs, and promoting policy and environmental changes that help Americans eat better and be more physically active. After a decade of national, state, and local advocacy to improve the nutritional quality of school food, NANA coalition made a successful effort to pass the heathy, hunger free kids act.

According to recent statistics from the Centers for Disease Control, approximately 1.2 million individuals in the United States have HIV (about 14 percent of which are unaware of their infection and another 1.1 million have progressed to AIDS. Over the past decade, the number of HIV cases in the US has increased, however, the annual number of cases remains stable at about 50, 000 new cases per year. Within these estimates, certain groups tend to carry the burden of these disease, particularly the gay, bisexual, and men who have sex with men (MSM) and among race/ethnic groups, Blacks/African American males remain disproportionately affected. (CDC)

For this analysis, of all the survey results we included respondents who were 18 years of age or older and self-identified as being sexually active during the last 12 months.

While it is common for many Americans to be preached to on a daily basis about the importance of healthy eating and exercise, what most don’t consider is that one doesn’t have to completely give up the food that they love in order to strive to become more healthy. Even though the best thing for America to do would be to give up unhealthy eating habits completely, this goal is just not realistic. Fast food and unhealthy eating are too deeply ingrained in American culture to change within a decade. As of now, the best thing to do would be to incorporate better foods into their daily diets in order to better balance out the unhealthy food. This way, at least not all of the total calories consumed on a daily basis are from saturated fats, and other bad foods. Approaching America with this idea can be less intimidating than to suggest completely taking away junk food. This way people are more coerced into the idea and are more likely to switch over to a healthier diet than telling them to eat healthy right off the

Taking care of your health is essential not only for your own personal benefit but also to the well being of your growing baby. The importance of a healthy diet and exercise cannot be more critical during the pregnancy and postpartum stages of a woman's life. There are few changes that alter a woman's life hormonally, physically, and mentally. So that you can better be prepared for these experiences, I have prepared a healthy activity list below that I

The video within our week one media link file titled Nutrition and preconception planning covers the effects that a woman’s nutrition and health habits may have on fetal development prior to conception. Many women are aware or are made aware by their doctors of the nutritional needs during pregnancy that may directly affect a fetus’ development, but studies are proving the effects of a woman’s nutrition on a fetus’ development prior to conception according to an article published in The Journal of Nutrition titled, A summary of pathways or mechanisms linking preconception maternal nutrition with birth outcomes (King, 2016).

How the provision of information in the antenatal period can positively affect health and life style choices in the pregnant woman and her family.