You 're Not The Ideal Body Image, Who The Fuck Cares? Essay

I have always been very obsessed with body image. When I was young, baseball was my sport. Soon after, I joined the swim team. During these years I’ve never looked the way that pleased me. When the age of fourteen came around, I decided to join the gym with a personal trainer. At this time, being overweight and unhappy. Never did I think the gym would mean so much to me in the future. Just before the age of sixteen, bodybuilding made a drastic impression on me. The art of building a well symmetrical body. Everything about this sport fascinated me because it gave a chance to create a new me.

Modern people live media-saturated lives, even children as young as 6 years old, have had some type of media exposure. Extensive exposure to media outlets can lead to body image issues. Body image is defined as, the subjective picture or mental image of one's own body (Smolak 2003). Body image is formed as people compare themselves to others. Because, people are exposed to countless media images; these images become the basis for such comparisons. These mental comparisons, have a strong influence on an individual’s personal perception of beauty. Media outlets create images and pressures about what our bodies should look like; however, sometimes these images have been manipulated, creating an unrealistic expectation of beauty. When an individual believes that their body is substandard, they can become depressed, suffer from low self-esteem, or develop eating disorders.

The purpose of this study is to determine if media is the primary factor affecting a person’s body image or if the person’s body image is impacted more by their social relationships in their life or if their body image is affected by the combination both the media and relationship within peer

Being a woman of twenty, I know how much this can affect young girls. Body image influences are everywhere, social media, television, magazine and unfortunately for us, the current presidential election. Kim, Kim and Moon describe body image as “a plastic, constantly changing concept, continually modified by bodily growth, trauma, or decline, and significantly influenced by the ever-changing interaction with the social environment” (Kim, Kim, Moon 2011). This is an extremely true statement for young girls in today’s society. With the shows on television today and social media such as Instagram and Facebook, everyone is forced to be at their peak physical fitness and look their best all the time. The only way someone can achieve a realistic body image is when their self perceived body weight is the same as their current body weight. An unrealistic body image is the result of their self perceived body weight being different than their current weight (Kim, Kim, Moon 2011). What some people fail to realize is how deeply body image can affect a persons emotional being. Having an unrealistic body image can cause people to contract eating disorders, emotional issues, anxiety, low self esteem and finally, depression (Kim, Kim, Moon 2011). These feelings can cause suicidal thoughts and behaviors especially in young adults. Multiple studies have presented evidence that adolescents who commit suicide are more likely to have different body attitudes than those who do not, though it is not always the case(Kim, Kim, Moon

“Body image begins to form in grade school because that’s when children/people start comparing themselves to others,” said Dr. Gene Beresin, a child and adult psychiatrist and associate professor of psychiatry at Harvard Medical. Body image is how a person perceives themselves, including their imagination, emotional, and physical sensations (The Media and Body Image, 1). Teens that suffer from negative body image let the bad thoughts shatter their self-esteem, the sense of how valuable they are as people (Maynard, 1). The lowered self-esteem may lead to depression, eating disorders, or mental disorders. Bryan Karazsia, the associate professor of psychology at the College of Wooster, said, “Body dissatisfaction is not linked with health. It’s linked with a lot of negative things like eating disorders, unhealthy exercise habits, low self-esteem, and depression.”

The media needs to stop being the judge of what beauty is because everyone is pressured to look like the photoshopped version of the people the media portrays. Bad body imaging can lead to mental and eating disorders, and “fear of becoming fat” has become a common phenomenon.

The media group that retouches images skews the “normal” body image of people through many of its outlets, including models in advertising and magazines, and actors in TV and movie productions. “The average model portrayed in the media is approximately 5’11” and 120 pounds. By contrast, the average American woman is 5’4” and 140 pounds” (Holmstrom, 2004). This statistic shows how the media manipulates consumers into believing that because they are not what the average model looks like, they are not living up to a certain standard which implies that they need to look like that to be beautiful. Another research fact that shows a similar concept is that, “In the United States, 94% of female characters in television programs are thinner than the average American woman, with whom the media frequently associate happiness, desirability, and success in life” (Yamamiya et al., 2005). This association of female thinness and happiness, desirability and success makes consumers believe they must achieve this unrealistic thinness to achieve more ultimate goals and fulfillment in life. “The media also explicitly instruct how to attain thin bodies by dieting, exercising, and body-contouring surgery, encouraging female consumers to believe that they can and should be thin” (Yamamiya et al., 2005). This idealization of thinness in the media is seen so much, and is extremely harmful to women’s self confidence and is often associated with body image dissatisfaction, which can be a precursor to social anxiety, depression, eating disturbances, and poor self-esteem (Yamamiya et al.,

Ever find yourself looking into the mirror at your body and thinking: wow I’m fat or I’m ugly? According to Advocates for Youth, approximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape. Unfortunately, only 5% of women naturally possess the body type often portrayed by Americans in the media. The media creates an unrealistic image for women to strive for. Many companies like Victoria's Secret, Hollister, Abercrombie and Fitch, and so on promote their products using skinny, anorexic looking models. Recently, Victoria's Secret launched the “Perfect ‘Body’ Campaign.” The slogan, which refers to the retailer's "Body" lingerie line, appears with images of Victoria's Secret angels otherwise

Body image is “emotions regarding the aesthetic value and relative beauty of the person’s body (Airbrushing).”There has always been a standard flaunted by celebrities of the size zero Hollywood Thin. The average model is 5’11 and 110 pounds, while the average woman is 5’4 and 140 pounds (Unhealthy Picture). The perfect body has been shown to been an extremely thin woman with large breasts and small waist. A runway model is made to be like a hanger, with a straight, thin figure and plain face for the designer to put clothes on and make up to their liking. In magazines, the girls should be thin and beautiful. In fact, 80% of women say that women in magazines or on TV make them doubt themselves and make them feel insecure (Just Say Yes). But these

Body image may be viewed as the way people see themselves and even imagine how they make look based off how they may feel about themselves. Yet it could also be viewed as the way other people see you. Body image, in medicine and psychology refers to a person 's emotional attitudes, beliefs and views of their own body (Positive and Negative Body Image). According to Positive and Negative Body Image, a negative body image develops when a person feels his or her body does not amount up to family, social, or media standards. Many people feel as if they don’t measure up to the belief of others. People who have accepted the way they look often feel good about their image and would be considered to have a positive body image. One’s appearance may not be measure up to how their family expects it to be or how it is perceived to be in the media, but once people learn accept and be proud of the way they look they’ll be better off in the long run. When a person is measured against the standards of the beauty seen frequently in the media and it doesn’t compare to how they feel about themselves it become discouraging. Having said that, long-lasting negative body image can affect both your mental and physical health which could lead to eating disorders down the road.

Statement of General Topic: There are too many self conscious, anorexic, bulimic, and depressed people who hate how they look because they don’t look as skinny as the models they see in the media. Many of these people we compare ourselves to have been underweight, had surgery, photoshopped, or simply has make up covering their imperfections because their agency said they have to.

My literature review paper includes several very recent studies that address the cognitive and behavioral components of body image and dieting in young children and adolescents. I discuss what is known and what is still not understood about body image in children around the world today. I give examples of holistic programs developed for school and community involvement in body image awareness. I attempt to show the complexities of the issues about body image and conclude with (what I feel might be) the most effective method (to date) for incorporating healthy body image awareness into the community and instilling realistic goals within each individual child.

“To be happy and successful, you must be thin,” is a message women are given at a very young age (Society and Eating Disorders). In fact, eating disorders are still continuously growing because of the value society places on being thin. There are many influences in society that pressures females to strive for the “ideal” figure. According to Sheldon’s research on, “Pressure to be Perfect: Influences on College Students’ Body Esteem,” the ideal figure of an average female portrayed in the media is 5’11” and 120 pounds. In reality, the average American woman weighs 140 pounds at 5’4”. The societal pressures come from television shows, diet commercials, social media, peers, magazines and models. However, most females do not take into account of the beauty photo-shop and airbrushing. This ongoing issue is to always be a concern because of the increase in eating disorders.

Body image has become a huge issue in society today, with magazines such as Shape, Covergirl, Vogue, Seventeen, or celebrities such as Carrie Underwood, Jennifer Aniston, Angelina Jolie, or Kylie Jenner. Women, especially teenagers, find themselves thinking that they have to look like the model they saw in a magazine, or on social media. The media is greatly responsible for the growing of the “ideal” thin women. Statistics show that diet and weight control advertisement appear ten times more in women’s magazines than men. Showing thin models next to them which leads girls to eating disorders, harming their bodies so they have an “ideal” image of what they think they should look like.

According to the National Eating Disorder Association the media has a major influence on what a woman’s body should look like. Every print and television advertisement suggests that the ideal body is extremely thin. However, most women cannot achieve having a super-thin body that the media favors. The resulting failure leads to negative feelings about one’s self and can begin a downward spiral toward an eating disorder (National Eating Disorders Association).