Your Ability To Use Your Short Term Memory When Emotions

According to philosopher-psychologist William James, memory is a generalized concept that encompasses the long term and short term memory. Kendra Cherry, psychologist expert, defines long term memory as “storage of information over an extended period.” (Cherry n.d.) An individual’s long term memory is structured by a semi-permanent chemical and the anatomical hippocampus. The hippocampus is in the center of both hemispheres of the brain and works in accordance with the amygdala to allow information to be imported to form memories. In relation to her research of the long term memory, Cherry also provided information on the characterization of the short memory which is described as, the “primary or active memory” that presently takes in information. (Cherry n.d.) The thalamus is a large portion of a dual lobed mass of matter that is located under the cerebral cortex.

Short term memory is a part of the memory storage system. This is capable of storing information for a very short period of time as the duration that short term memory is limited. This was researched by psychologists Peterson and Peterson in 1959, they conducted a huge

Only the data that catches our attention or something we only need to know for a minute goes into short-term memory. Short-term memory is stored in the brain for about half a minute. Short-term storage is small; it can hold about seven independent items at one time, an example being "carry" numbers in math.Information that may help us in the future will go into long-term memory, where it can last a lifetime.Long-term memory involves three processes: encoding, storage and retrieval.

Short term memory refers to a memory system that stores a limited amount of information in conscious awareness for a brief period of time, (McLeod, 2007). Short term memory is integral to cognitive activities such as reading, comprehension & problem solving & language as without it we would be unable to recall the beginning of a sentence by the time we reach the end of it, nor e.g. perform simple mental mathematical calculations (Hedden,et al, 2004). Interestingly because language , reading and problem solving occur sequentially (Hedden,et al, 2004) , information stored in short term memory is stored and retrieved sequentially.( McLeod, 2007) for example, when asked to recall the 3rd digit in a numeric sequence, one would go through the sequence in the order that it was heard in order to retrieve the 3rd digit in a numerical sequence, one would go through the sequence in the order that it was heard to retrieve the 3rd digit.

How does memory work? Is it possible to improve your memory? In order to answer these questions, one must look at the different types of memory and how memory is stored in a person's brain.Memory is the mental process of retaining and recalling information or experiences. (1) It is the process of taking events, or facts and storing them in the brain for later use. There are three types of memory: sensory memory, short-term memory, and long-term memory.

In general our long-term memory is relatively more stable than short-term memory “Because STM is an active, conscious process, limited in both duration and capacity, it is easily disrupted by external events, as is clear every time we become distracted. LTM, on the other hand, is not easily disrupted. If you remember the capital of Denmark today, you are still likely to know it next month, next year, maybe even next decade” (LeFrancois, 2011, p. 5.2). In most cases, what we are able to learn now, can be remembered through repetition, reflection, and word association for decades to come. Although our memory continues to grow as we learn more, as we grow older we still process and retain new information, however, it just takes allot longer to learn as well as retrieve new information from memory. “Memory is involved in all aspects of human functioning. In fact, it is very difficult to separate memory and learning, so closely are they linked. Learning is a change in behavior that results from experience; and, in a sense, memory is the effect of experience. More precisely, it is the system that allows us to retain and retrieve the effects of experience. There will be no evidence of learning without something having happened in memory; by the same token, something happening in memory implies learning” (LeFrancois, 2011, p. 5.1).

Short-term memory is the process of information temporarily being stored in the brain (Waring, Eadie, Liow, & Dodd, 2016).

Having short term memory is an important thing to have. Without short term memory we wouldn’t be able to recall things from only moments before. Short Term Memory is the ability to recall things from moments to days before. Imagine having a conversation with someone and then as soon as your attention is redirected you forget what you’ve just been told.

Sensory, short-term, and long-term are the three types of memory. Together they work to encode, consolidate, store, and recall information. Short-term memory is the temporary place that information is stored before forgetting or further encoding occurs. Long-term memory consists of subcategories that relate to different types of information with different activation sections of the brain. These include Explicit/Declarative memory and Implicit/Non-Declarative memory. The Declarative memory is responsible for holding episodic and semantic memories. Episodic pertains to experiences and autobiographical events. Semantic memories involve facts, concepts, and verbal symbols. While the implicit (unconscious) memory is involved in procedural memories such as skills, tasks, use of objects, and movements of the body. It is also involved in emotionally conditioned memories as well. Each type of memory demands activity in particularly different areas of the brain. (CITE)

Memory is the system that enables us to learn skills and gain information through sensory memory and short-term storage. It is also the process that allows us to retrieve this information from long-term storage (Baddeley, 1974). Being able to create a new memory, put that memory away in storage, and bring it back when

In the article "Human Memory: The Basics", a University of California Professor and writer, Michael E. Martinez (2010) suggests that the human mind has different kinds of memory, such as short-term memory and long-term memory. Martinez describes short-term memory as anything that you are thinking about at the given moment. This includes only a few ideas as the short-term capacity is limited. According to the author, long-term memory has a larger capacity, as it is relatively durable. Nevertheless, Martinez claims both short-term and long-term memory have limitations as the human mind only stores a fraction of the experiences it encounters. In fact, Martinez pointed out the flow of information between short-term and long-term memory also depends on the direction of the flow of information. For instance, he says when information transfers from short-term memory into long-term memory, it increases a person's ability to learn the information, but requires a bit more effort to store. The reverse process however, is identified as recognition, recall, or remembering. Additionally, Martinez states that at times

Long-term memory is presumably unlimited storage that holds information for long periods. This could be a large amount of time. This information comes from the short-term memory. Whenever you make a connection to the data, it moves into this ‘forever’ storage. Uninterrupted repetition and the meaningful association help to make this possible; I use this to help me. I believe, in order to prevent forgetting, you would need to recall the stored information constantly. For example, if it is a test you are studying for, you might want to

Chapter 2 is centered on the early attempts to identify the brain’s components of emotions. Key researchers that are discussed are a Cornell neuroanatomist, James Papez, and aforementioned physician and neuroscientist Paul MacLean, who worked at Yale and the National Institutes of Mental Health. Together, this pair of researchers conducted seminal medial temporal lobe lesion experiments. The resulting idea was that the emotional brain is composed of a set of interconnected structures in the core of the brain. MacLean dubbed these structures as the “limbic system”. The function of the limbic system and it relationship to emotion was widely debated by many researchers.

In the next paragraphs I will consider some theories, factors and evidence on cognitive controlling of emotion in terms of

Memory is the process involved in retaining, retrieving and using information about stimuli, images, events, ideas and skills after the original information is no longer present. We can relate this case with what we learn in psychology. Short term memory holds information from 15 until 30 seconds whereas long term memory holds information for years. Short-term memory (STM) is the system that is involved in storing small amount of information for a brief period of time while long-term memory (LTM) is the system that is responsible for storing information for long periods of time and recall information about past events in lives and knowledge learned.