Essay about kick the habit

According to “The Action of Smoking and Health,” every six seconds someone loses their life as a result of a tobacco related disease. It’s hard to realize how damaging cigarette smoking’s effect can be until you experience it first hand. It is almost certain that every one knows someone who is currently a smoker or was a smoker at some point in their life. For years smoking was the seen as the “cool” thing to do, it was how to “fit in.” There was no real emphasis placed on the dangers of this particular habit, and as a result, it became a world wide trend. In the past, technology and medicine were not nearly advanced enough to be able to determine just how harmful tobacco usage is. However, as we have made medical and

Although it remains a large portion of the U.S’ economy, tobacco smoking can lead to a variety of diseases and disorders that affect the user. The effects of smoking tobacco not only affect the user but surrounding people as well: permanently destroying their lungs and children, increasing the chances of diseases and of cancer.

The use of tobacco is unhealthy. It increases blood pressure, respiratory problems, and heart rate, just like cocaine or heroin would do. That may seem like a big comparison, however if it can save ones life, then it is necessary. Why would one want to potentially harm themselves? If you do the math, overtime, some would call tobacco use a suicide attempt. You are only making yourself worse when being around tobacco or using it. Smoking causes premature aging, wrinkles, and skin discoloration. Tobacco causes gum infection and gingivitis, which will also run up a dentist bill, and those are not cheap. Overall tobacco is just leading those who use it into

One of America’s leading cause of death is smoking. Smoking has been around for years and doesn’t look like it’s going away anytime soon. The effects of smoking harms about every organ in the body, for example: the heart, blood vessels, lungs, eyes, mouth, reproductive organs, bones, bladder, and digestive organs. Smokers use that “it’s my body, I do what I want,” The problem with that is smoking doesn’t just affect the person doing it. It harms other people in the ways; it’s called 2nd hand smoking. People who receive second hand smoking are possible to get a disease as a person who smokes regularly. It might not be as serve but will still be not good. Most people are trying to quit but aren’t trying hard enough without motivation. Smoking is one of the most common causes of death however quitting now will decrease your chances of disease and death.

Tobacco products can harm your body, mind, and harm others around. Smoking can harm you in multiple ways, it can cause cancer in the throat, lungs, etc. As seen here by tobacco

This learner believes that behavior and addiction should be accepted as the same as addiction to substances. Working in a substance abuse recovery program has allowed this learner to understand addiction as a behavior. Many individuals have a substance abuse addiction and issues because of their behavior. They have made a choice to use substances and their behavior has taken over their life. Overall, this learner believes that all addictions are just as important as a substance abuse addiction. In fact, it should not be considered the same type of illness despite of it being a food, sex, or even gambling addiction. However, the addictions have to be treated differently based on the type and the individuals. According Smith (2012), “Developing brain science brain science has set the

Imagine laying on the floor in your own pool of sweat—miserable, your mind bouncing off the walls while the cloud of your darkest thoughts looms over you. Teeth chattering anxiously, waiting to receive the next second, minute, hour of painless bliss. This—this is the life of an addict; does this horror appear to be a choice or more like a disease haunting the mind of the user? Despite the fact a choice was needed to initiate the result, addiction itself is a debilitating disease NOT a choice due to initial influences and anatomical changes to the brain.

According to the CDC, smoking can lead to lung and mouth cancers, as well as increased possibility of strokes and heart problems. Presently, smoking-related illnesses top the charts in cause of death in the United States.

Tobacco smoking is responsible for nearly all cases of a chronic breathing obstruction known as Chronic Obstructive Pulmonary Disease (COPD). COPD includes diseases like emphysema and chronic bronchitis, and leaves sufferers breathless and unable to do many activities. Lung cancer is the disease of the smoker, with 90% of primary lung cancers caused by smoking. Nearly one in four smokers who die prematurely will die of lung cancer. Lung cancer is the biggest cancer killer in the UK. Your lungs are damaged not only by the number of cigarettes you smoke a day, but more importantly by the number of years you have been a smoker. So,

The health risk that so many people endure and never think twice about is smoking cigarettes. It is used as a stress reliever, something used when angry and sadly, a lot of people smoke cigarettes just because they something to do when they are bored. These small sticks of tobacco harm nearly every organ of the human body.

Coughs, colds, wheezing and asthma are just the start. Smoking can cause deadly diseases such as chronic obstructive pulmonary disease, pneumonia and lung cancer. Both men and women who smoke are 25 times more likely to develop lung cancer than non-smokers. Cigarette smoking causes most cases of lung cancer.

To begin let’s talk about the many, many health risks that are caused from smoking. I’ll start off with the biggest consequence smoking causes. Cancer. According to the CDC.gov website, nine out of ten lung cancers are caused from smoking cigarettes. And although lung cancer is the most common cancer associated with smoking, it is definitely not the only one. Smoking can cause cancer anywhere in the body. From the mouth to the colon, nothing is safe from cancer when you smoke. According to betobaccofree.gov, the chemicals in cigarettes harm your blood cells and damage your heart, increasing your likelihood of developing aneurysms, cardiovascular disease, Coronary heart disease, and strokes. Smokers also develop mouth sores and ulcers and as stated on deltadentalins.com, smokers are about 4 times more likely than non-smokers to develop gum disease. Smokers experience muscle deterioration because blood and oxygen are restricted and can’t reach the muscles.

The effects of cigarette smoking can be horrifying. Smoking is dangerous not only to those who smoke, but to non-smokers and unborn children as well. Cigarette smoking is also physically and socially harming.

Thesis Statement: Smoking has many dangerous effects on a smoker 's health and the health of those around them; it harms every organ in the body and leads to premature death.

What is a habit? A habit is a settled or regular tendency or practice, especially one that is hard to give up. Every person has a habit. From small, non dangerous, habits like biting nails or high pitched laughing, to dangerous ones such as smoking, drinking, and reckless behavior. Habits can go un-noticed by people because they vary in seriousness. Breaking habits varies greatly. It can be as simple as not doing something in the morning, to stopping drugs and alcohol.