training of an athlete Essay

athletes in an effort to prevent injuries. They work in amateur and professional sports. Once injuries occur, the athletic trainer is required to evaluate the problem and get the athlete the proper medical treatment. He or she also makes sure that athletes are physically ready and able to play after an injury. Athletic trainers set up physical conditioning programs for athletes, work with equipment managers to make sure that playing and training areas are in working order, and also work with physicians in developing and implementing a rehabilitation program for injured players. Athletic trainers work in offices, treatment

Many people are more active today than they were many years ago. Injury prevention and diagnosis plays a big role in today’s society. Preventing an injury is important for many athletes all over the world, and for people that are physically active. Preventing injuries can benefit an athlete in the long run. Athletic trainers help athletes and physically active people stay healthy for what they do on a daily basis.

3. Explain why elite athletes have a lower than normal heart rate, yet have a higher than normal ability to increase cardiac output.

I had a hard time finding a career. All the careers I came across did not interest me at all. Until a friend came up with the idea of the career of athletic training. That is when I started my research and my interest grew greater.

Overtraining occurs because of an imbalance between a Physical load placed on an athlete and their coping capacity. One of the reasons why athletes may over train is because of their parents/coaches that can push them to sports and wanting them to be good. They want their child to earn a college scholarship and push them to their limits. Working harder and never taking a break, because "someone else is working around the clock to be the best", is the most warped and tired mentality that coaches and parents feed young people…The problem is a lack of education and knowledge of our own bodies. The reality is that only a select number of athletes earn scholarships every year. It is a mentality now that these athlete need to playing all year and

Choosing a vocation can be a daunting task. With the world ever-evolving, one may come across a new attractive career every year. In order to ensure optimal job satisfaction, it is vital to educate oneself about every alluring prospect prior to committing. Simple factors like the time commitment and salary can mean the difference between a content existence and a miserable one.

What limits the speed and stamina of most endurance athletes is the ability of their heart and lungs to deliver oxygen at a steady rate

The fourth, and most significant, response to training that a touch football player would experience is a change in their oxygen uptake. Maximal oxygen uptake, or max VO2, is considered by professionals to be the best guide for cardiorespiratory

Smoking affects the lungs by interfering the process on which dust particles or soot is removed from the bronchial tubes and lungs. A higher chance of clogging and plugging in the vessels is present which reduces the amount of blood going to the heart. The book The Athletes Body states, “...However, serious competitors tend to stay away from cigarettes at least those of the tobacco variety” (Sprague and Jares). Smoking tobacco does not have the same effect as the other drugs and therefore it is not as common to be found in professional athletes. It does not provide that feeling of rush or happiness nor does it improve athletic performance.

Today in sports athletes endure many mental and physical obstacles from there competitive environment. Many of today's best athletes work with sports psychologists to help them handle the pressures found in this competitive atmosphere. One question that athletes ask is, why cant they play in big games as well as they anticipate themselves doing? Sports psychologists feel that spending all their time on body conditioning and athletic skills will not ensure that athletes reach their peak performance.

This study deals with high school athletics and their long-term effect in the lives of those who participate; it also deals with the positive and negative aspects of athletics during high school, and the treatment of those who participate. This study was conducted with qualitative data obtained from five personal interviews with previous high school athletes. These five people come from a range of places, ages, and experience. Conclusions are that participation in high school athletics is a contributor to a better social life and experience during high school. Good friends and influences are obtained through the pursuit of high school athletics. The long-term effects

What is a sports physical therapist? A sports physical therapist is a physical therapist who specializes in the field of sports medicine. This type of therapist is qualified to work with patients who have suffered debilitating injuries from sporting events (Thyberg). Sports physical therapists work with a number of patients with problems ranging from muscle pains to sports injuries. Their work doesn’t consist of only working with injured patients; sports physical therapists must come up with care plans, fill out paper work, and check in with their patient’s doctors for status updates. There are several components that make up the job of a sports physical therapist.

Elite athletes to grandmothers can use the Crossfit method of fitness to achieve their fitness goals. It is the best and most well rounded fitness program there is in achieving general fitness. Whatever your fitness level and goals, Crossfit has something to offer everyone. Since its inception it has grown in popularity and has helped many reach maximum levels of fitness. This is why Crossfit is the best fitness program there is.

As the intensity of exercise increased, so did the rates of the heart and breathing. After a small period of rest, the heart rate and breathing rate both decreased to a point close to their resting rate. This proved the stated hypothesis. First, the hearts average resting rate was recorded to be 76 bpm. The heart is therefore transporting oxygen and removing carbon dioxide at a reasonably steady rate via the blood. During the low intensity exercise (Slow 20) the heart rate increases to 107 bpm, which further increases to 130bpm at a higher intensity level (Fast 20). The heart therefore needs to beat faster to increase the speed at which oxygen is carried to the cells and the rate at which carbon dioxide is taken away by the blood.

“Sports are for fun, but they also offer benefits and lessons that carry over into all aspects of life”. This well-known anonymous quotation conveys the message that sport is the game which has some rules and custom. It is not only for fun and entertainment, but there are also some benefits of playing sports and which gives some important lessons for life. Every kind of physical sports is healthy because it involves running, jumping, stretching, mind skills and much more. There are so many sports available in the world nowadays, but we can categorize them by the numbers of players, the three main categories are individual sport, dual sport and team sport.