Activity: Research Macronutrients and Bioenergetics, comparing CHO energy vs. Fats/Proteins. Outline & discuss why CHO is our primary fuel source and should compose the majority of total calorie intake (≥60-65%), specifically for those participating in regular physical activity, excercise, and/or sport. Dispell the myths about Protein and Fat.

Comprehensive Medical Assisting: Administrative and Clinical Competencies (MindTap Course List)
6th Edition
ISBN:9781305964792
Author:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy Correa
Publisher:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy Correa
Chapter33: Nutrition In Health And Disease
Section: Chapter Questions
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Activity: Research Macronutrients and Bioenergetics, comparing CHO energy vs. Fats/Proteins.

Outline & discuss why CHO is our primary fuel source and should compose the majority of total calorie intake (≥60-65%), specifically for those participating in regular physical activity, excercise, and/or sport. Dispell the myths about Protein and Fat.

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