If you were doing sit-ups, which muscle group would you be working the most (if you were using correct form)? A) Gluteus MaximusB) QuadricepsC) Rectus AbdominusD) Biceps
If you were doing sit-ups, which muscle group would you be working the most (if you were using correct form)? A) Gluteus MaximusB) QuadricepsC) Rectus AbdominusD) Biceps
Human Biology (MindTap Course List)
11th Edition
ISBN:9781305112100
Author:Cecie Starr, Beverly McMillan
Publisher:Cecie Starr, Beverly McMillan
Chapter6: The Muscular System
Section: Chapter Questions
Problem 8RQ: What are the structural and functional differences between slow and fast muscle?
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Question
If you were doing sit-ups, which muscle group would you be working the most (if you were using correct form)?
A) Gluteus Maximus
B) Quadriceps
C) Rectus Abdominus
D) Biceps
B) Quadriceps
C) Rectus Abdominus
D) Biceps
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