Is it true that carbohydrate foods make us fat?

Q: Beta-carotene is the precursor of which vitamin? A. Vitamin A B. Vitamin B C. Vitamin E D. Vitamin C

A: Answer Option a) Vitamin A

Q: re other nutrients, such as fats and proteins, used instead of glucose for energy?

A: Glucose : it is a six carbon compound which is a monosaccharide , category of carbohydrate. Glucose…

Q: What is a "healthy diet"?

A: Healthy diet refers to the diet plan that helps to maintain or improve our health condition. It is…

Q: Why do we gain weight when we eat too many calories?

A: Calories are basically the energy currency of the body. Everything that we eat gives us a specific…

Q: What do you mean by Vitamins ?

A: A healthy/ balanced diet includes right amount of all necessary vitamins, minerals, proteins etc…

Q: What do you think of a diet program that allows for generous amounts of bread and rice provided that…

A: Eating generous amount of bread and rice without adding butter or margarine every day helps in the…

Q: What is one thing that makes essential fatty acids so unique?  a Essential fatty acids must come…

A: Two most important essential fatty acids in human is alpha- linolenic acid(omega-3- fatty acid) and…

Q: What are the health benefits of eating meat?

A: To answer this question we should have knowledge about nutrition.

Q: What is percentage of the calories comes from: a. carbohydrate b. fat _______________ c. protein…

A: Before solving the question, we should know how much calories are present in 1g of carbohydrates,…

Q: How does butter in your food get digested and absorbed in the body?

A: Digestion is a catabolic process that involves breakdown of complex food substances into simpler…

Q: Which of the following nutrients is considered a nonessential nutrient? a.Calcium b.Cholesterol…

A: Substance that are used for the proper functioning and the maintenance of the body of the organisms.…

Q: Which of the following could you obtain from PLANT foods but not from animal foods? fiber O…

A: Introduction :- Fibre is found in plant foods such as vegetables, fruits, grains, beans, and legumes…

Q: How does vitamins affect the different metabolisms in our body?

A: There are various types of nutrients required for the proper functioning of the body. The required…

Q: What happens to the body during starvation?

A: Muscles contract, and people become frail. People can feel chilled as their body temperature drops.…

Q: How much protein, fat, and carbohydrate is it recommended that we consume?

A: Protein, fat and carbs are macronutrients essential for the body. For maintaining a  good health and…

Q: With your understanding now about vitamins, is it recommended to take any supplemental vitamins in a…

A: Introduction A vitamin is an organic molecule that is an essential micronutrient that our bodies…

Q: Is there a possibility that our body is too much of amino acid? If there is, what are the…

A: Introduction: Amino acids are biomolecules that contain an amino and a carboxyl group along with a…

Q: How do the vitamins differ from the energy nutrients?

A: Foods contain variety of nutrients including proteins, minerals , carbohydrates and vitamins.…

Q: Which foods are good sources of calcium and phosphorus?

A: Biomolecules are substances that are necessary for the building of the body, but they are obtained…

Q: Which of the following foods is a rich source of protein? A. lean meat, such as chicken breast B.…

A: Repairing and building mechanisms is carried out with the help of proteins in the body. Also,…

Q: Which food has more Calories: 3 oz of salmon, which contains 17 g of protein and 5 g of fat, or 3 oz…

A: Introduction: On the basis of the given information by considering only the amount of protein and…

Q: Don’t the simple carbs get turned into glucose faster?

A: Carbohydrate is formed from three components :- fiber, starch and sugar. Fiber and starch are…

Q: Why do we need vitamins?

A: Vitamins are known as organic molecules (i.e., molecules consists of the elements C, H, N, or O)…

Q: How is food converted to energy in the body?

A: Food is the main source that keeps the organism alive or that is required by all organisms for…

Q: What foods What is cor

A: Since you have asked multiple questions , we will solve the first question for you. If you want any…

Q: From what type of foods do we obtain most of our energy: carbohydrates, proteins, or fats?

A: Since there are multiple questions we will answer the first one for you. If you require the answer…

Q: Why are vitamins and minerals important to a healthy person? Why are vitamins and minerals…

A: Eating a balanced diet is necessary for the body to work efficiently and perform all the metabolic…

Q: Calories

A: In human nutrition, the term empty calories refers to the calories found in both beverages…

Q: Would you able to make energy if you eat only proteins?

A: The food we consume has three main components. These are carbohydrates, fats, and proteins. The…

Q: Why are vitamins necessary for good health?

A: Vitamins are the organic compounds required in trace amount to perform a specific function. Vitamins…

Q: How does the body metabolized fat?

A: Fats or lipids enter the body through the food that we eat. There are many sources of lipids like…

Q: what is the difference between low-carbohydrate diets, high protein diets, and gluten-free diets.

A: Diet is the summation of the foods that an individual eats. Sometimes, the word diet means intake of…

Q: Why do we give Vitamin K after delivery?

A: Vitamins are nutrients required in very trace amounts but are vital for the various metabolic and…

Q: what are the dietary source of carbohydrates, proteins and fats?

A: Answer- The food we eat helps in providing essential nutrients and energy to the body. It is…

Q: Replacing simple carbohydrates with complex carbs typically results in a diet that is higher in…

A: Digestion is the breakdown of large insoluble food molecules into small water-soluble food molecules…

Q: What are all of the elements that can destroy nutrients in foods?

A: The elements that can destroy nutrients in foods are- nutrients getting dissolved in cooking water…

Q: What is the function of carbohydrates and lipids in human's healthy diet?

A: The healthy being of a human body is based on three key factors i)Nutrition, ii)sleep, iii)and…

Q: What effect do carbohydrate-containing foods have on one's health?

A: Carbohydrates are naturally occurring organic molecules composed mainly of carbon, hydrogen, and…

Q: In the context of nutrition, what does “essential” mean?

A: Nutrients are substances that provide functional energy to body. It promotes man's health and…

Q: Are starches and fats healthy to our body? True or false

A: Introduction Food is the basic necessity for all organisms present on earth. Some can produce their…

Q: Infant formulas contain mixes of dextrins and maltose rather than starch because they are easier to…

A: Carbohydrates are polyhydroxy aldehydes or ketones. They are classified based on the number of sugar…

Q: How does the war on fat actually only made us fatter?

A: Nutrition is the process of obtaining energy from the food or the process of metabolism of…

Q: What is the process in which food is broken down into nutrients called?

A: Nutrition refers to eating a healthy and balanced diet. The intake of food helps in supporting life…

Regulation and motivation

The strategies with which individuals undertake to regulate and manage their learning are referred to as self-regulated learning (SRL). Motivation is important in self-regulated learning. The regulation necessitates some level of choice or intentional selection of approaches to assist the learner in achieving a goal or behavior. Self-regulation is referred to as self-generated ideas, emotions, and behaviors that are strategically organized to affect an individual's learning (Schunk & Zimmerman, 2007).