Review the Valenti, Vandenberg, and Lehman articles in this week's Readings and Resources and answer the following prompts: Compare and contrast plant-based and animal-based protein sources.  What are the similarities? What are the differences? Describe two meals, one should include a combination of plant-based proteins and the second should include an animal-based protein. https://www.eatingwell.com/article/289961/top-vegetarian-protein-sources/ https://health.osu.edu/wellness/exercise-and-nutrition/healthiest-animal-protein-sources

Nutritional Sciences: From Fundamentals to Food, Enhanced Edition
3rd Edition
ISBN:9781337486415
Author:McGuire
Publisher:McGuire
Chapter2: Nutritional Assessment And Dietary Planning
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Review the Valenti, Vandenberg, and Lehman articles in this week's Readings and Resources and answer the following prompts:
  • Compare and contrast plant-based and animal-based protein sources. 
    • What are the similarities?
    • What are the differences?
  • Describe two meals, one should include a combination of plant-based proteins and the second should include an animal-based protein.

https://www.eatingwell.com/article/289961/top-vegetarian-protein-sources/

https://health.osu.edu/wellness/exercise-and-nutrition/healthiest-animal-protein-sources

 

 

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