why is it important to have and maintain a good balanced diet?

Q: How food affects a person's overall health?

A: We know that Food is an important source of energy for every being. It is the most important factor…

Q: Why is it important to have a proper diet and nutrition?

A: Nutrition is a concept  balanced diet of protein , carbohydrates , minerals and vitamins . Complete…

Q: What are the nutritional problem that caused by long term excessive drinking ?

A: Alcoholic drinks contain ethanol made by the fermentation of wheat, barley, fruits, and other…

Q: What does nutrition provide us with

A: Nutrients are found in the meals we eat. Nutrients are substances that the body needs to operate…

Q: How can one diagnose eating disorders?

A: The two most important eating disorder are: Anorexia nervosa and Bulimia nervosa Anorexia nervosa:…

Q: Do you continue eating food that is unhealthy? Why

A: INTRODUCTION Under- or overeating, not eating enough of the nutritious foods we need each day, or…

Q: hat can you improve in your nutrition?

A: Good nutrition is a one of the best keys to a healthy life. one is advised to improve their health…

Q: lack of safe, nutritious, reliable food is described as undernutrition  malnourishment  a lack of…

A: When enough food is not taken due to which body do not get proper nutrition, this state is known as…

Q: Why is fad dieting detrimental and usually not successful

A: A fad diet is a diet that is fashionable for a brief period of time, similar to fads in fashion, but…

Q: Obesity is the ratio of_to_that is significantly higher than what is associated with optimal health.…

A: Keeping in good health is the wish and dream of every individual but how does one ensure that he or…

Q: How many calories would a person need to subtract per day to lose one pound per week

A: Weight Loss basics: eat more calories than you use & you'll put on weight; use more than you eat…

Q: How do anorexia nervosa and bulimia differ?

A: Anorexia nervosa and Bulimia are both eating disorders.

Q: What do you understand by clean and healthy eating?

A: PRINCIPLES OF CLEAN EATING- In clean eating principle a person should avoid refined and processed…

Q: What are some common misconception about healthy eating?

A: A healthy diet is a diet that maintains the overall health. A healthy diet consists of…

Q: Which of the following nutrients can contribute excess calories that result in overweight? 1)…

A: Option 2) protein fat and carbohydrates are contribute excess calorie and cause of overweight.…

Q: What are the benefits of healthy eating and healthy weight

A: Benefits of healthy eating and healthy weight loss:-  Maintains the health of the skin, teeth, and…

Q: What is the effect of Diet and Vitamin D decency

A: Nutrients refers to the compound present in the food that is vital for health and growth. They are…

Q: Why is it important to have a proper diet and nutrition? Why is carbohydrate intake important,…

A: Carbohydrates, often known as carbs, are sugar molecules. Carbohydrates are broken down into glucose…

Q: How do you apply food chemistry to achieve zero hunger.

A: Goal 2 of the Sustainable Development Goals is "zero hunger." It is one of the United Nations' 17…

Q: What are the drawbacks of unhealthy eating and excessive dieting?

A: Extreme dieting entails drastically cutting calorie consumption in order to shed a large number of…

Q: What are the health issues caused by obesity?

A: Answer: Introduction: Obesity, also known as corpulence or fatness means an extreme gathering of…

Q: The energy intake recommendation is set at a level predicted to maintain body weight?

A: An average requirement for energy in adult men and women is approximately 2200-2900 kcal per day.

Q: Which nutrients are most likely to be affected by food processing and storage?   A.  CarbohydratesB.…

A: Food consists of 7 main nutrients. Carbohydrates, proteins, fats, minerals, vitamins, water and…

Q: Susie needs 30 calories per kg. of her body weight. She weighs 156 lbs. How many calories does she…

A: The unit to measure the amount of energy obtained through food is a calorie. There is food with high…

Q: Which of the following is TRUE regarding protein intake? O Protein supplements are better for…

A: According to given statement, the correct option for this question is - Inadequate protein intake…

Q: You are a nurse in a free community clinic continually treating patients who, for one reason or…

A: Nutrition is an essential component of overall wellness. It is necessary for normal growth and…

Q: What are the pros and cons of Non-Vegetarian foods?

A: Food is referred to as the nutritious substances that are consumed for the function of vital…

Q: What are the ways that you can do to help your body in maintaining your glucose level?

A: Glucose and diabetes

Q: Jackson is a football player on his high school team. His coach suggested that he gain 10-12 pounds…

A: Nursing counselling and advise involves certain intervention which helps process focusing on the…

Q: What can I tell a friend who is considering following a high fat, low CHO diet

A: Introduction Diet is very important health maintenance factor, by just following the right diet, one…

Q: Why is obesity a social issue?

A: Obesity is a complex disease involving an excessive amount of body fat . It increase the risk…

Q: Who do we have a need for a balanced diet?

A: A balanced diet means choosing a variety of food items from different food groups such as proteins,…

Q: How does the obesity rate in the US compare to other countries?

A: Obesity is the abnormal accumulation of fats in the body.

Q: Is coffee a food group in Nutrition?

A: The five food groups in nutrition that makes a balanced diet are : 1) Starchy carbohydrates:They are…

Q: Explain what nutrition is and importance of nutrition

A: All the organs and tissues need proper nutrition to work effectively by consuming the right amount…

Q: Weight loss is influenced by energy expenditure. The main energy expenditure terms are ______.…

A: In nutrition and metabolism, the energy balance refers to the state in which the intake of energy…

Q: Describe the characteristics of a healthy diet and provide supporting examples.

A: Diet refers to the intake of nutrients through food. Nutrients are necessary for the normal…

Q: Which item will be the healthiest choice based on the nutrition information from the Nutrition Facts…

A: Introduction: Nutrition is a process of providing essential nutrients from food for maintaining…

Q: Why might it be better to keep a food intake record for longer than one day?

A: One day's food intake record will not give a proper insight into the food that we are consuming .…

Q: Why do you think Americans are still struggling with weight management and diseases of nutritional…

A: According to the Centers for Disease Control and Prevention about 10% of Americans  have…

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.